A.G Mindfulness Coach

A.G Mindfulness Coach I’m a holistic practitioner dedicated to guiding you on your journey toward balance, healing, and inner peace. I am a Spiritual, Mindful and meditation coach.

Through mindfulness, meditation, and energy healing, I help you reconnect with your true self and find the happiness & confidence you deserve! I have spent my work life in the care sector in many different areas, I have NVQ 2&3 in Care including Dementia, I worked with clients with Neurological differences including Downs Syndrome and Autism etc. I have 4 Children all with Neurological differences DCD/ASC/ADHD/OCD, Dyslexia as well as Anxiety disorders. I have a full DBS cert,
I am a Holistic practitioner with an interest in Energy healing, Neuroplasticity and how we can change our mindset for a better way of life, more confident, happy, successful, manifest your dream life with the power of your mind! I am a Reiki and Crystal Reiki practitioner a gentle energy healing to aid relaxation and wellbeing. I work alongside other holistic practitioners and support Ripple of Hope Bereavement Group. My aim is to use the experience in life and training i have to help others live amazing lives.

When we hold negative feelings for long periods, such as resentment, anger etc it becomes physically present in our body...
22/09/2025

When we hold negative feelings for long periods, such as resentment, anger etc it becomes physically present in our body causing pain, inflammation and even disease. Allow yourself to feel your feelings but allow them to flow not stay and stagnate.

20/09/2025
Never be afraid to start over, whatever you might be starting, be it a business, move, relationship or even walking........
19/09/2025

Never be afraid to start over, whatever you might be starting, be it a business, move, relationship or even walking.....just start! Waiting for the right time never comes. So take a leap of faith and do one thing towards your goal!

19/09/2025

There are two exciting things happening next week!

🎶 On the 23rd, there’s going to be a free sound therapy session for SEN parents and carers. It will take place at my home in Whitfield at 10am. I can’t believe it’s already been a year since I started offering these magical sessions!

🎶 On the 24th, join us for the most relaxing sound bath at Wootton Village Hall at 7pm.

If you want more information please get in touch.

See everything as if its the first time, take time to use all your senses and take in the aromas, colours....we live in ...
17/09/2025

See everything as if its the first time, take time to use all your senses and take in the aromas, colours....we live in an amazing world and we are amazing beings ❤️ connection with nature is a healing modality like no other. 🍁

16/09/2025

Can't be happier today, I feel so blessed to have my little family.
Even walking the dog was a joy😊
How's everyone doing?

15/09/2025

So I've had a very mindful day today, a lovely autumn walk to school, walked the dog in the wind watching the trees blow.
Then made a apple crumble!
I love Autumn 🍂

Just sit and breathe, witness the peace, feel your emotions and let yourself be
14/09/2025

Just sit and breathe, witness the peace, feel your emotions and let yourself be

Proof that you can grow something beautiful in the cracks. Our wounds are where the light gets in ✨️🌻
13/09/2025

Proof that you can grow something beautiful in the cracks. Our wounds are where the light gets in ✨️🌻

12/09/2025

Sometimes you just have to step out of life for a moment, breath and return when you feel better.
Know yourself 💕

Address

Folkestone

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when A.G Mindfulness Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A.G Mindfulness Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category