14/04/2026
Just because they love you, doesn't mean they should be in your birth space. 🫂
The people you invite into your birth room will shape your experience in ways you might not expect.
Someone who is fearful, anxious, or carrying their own birth trauma can (without meaning to) pull you out of your body and into your head. That's not their fault, but it’s worth thinking about. This can also apply to your care provider, which most people have little choice over - but knowing this may influence where you choose to give birth in the first place, or if you decide to hire professional birth support such as a doula or an independent midwife.
Your birth space deserves the same intention you're bringing to everything else. Choose people who can be calm when it gets hard, who trust you and who follow your lead.
If you're not sure where to start, why not book an intro chat? 👋
Link in bio to book.