Grace Hill Studios

Grace Hill Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grace Hill Studios, Health & Wellness Website, 19 Grace Hill, Folkestone.

Fully equipped Pilates studio, Mat classes, Somatics, Yoga, Counselling, Massage, Osteopathy and many more complimentary health services coming to you from the centre of Folkestone

Classical Pilates mat work is where the system begins💪🏽❤️It builds strength, control and awareness without relying on eq...
13/04/2026

Classical Pilates mat work is where the system begins💪🏽❤️

It builds strength, control and awareness without relying on equipment… just your body and your breath.

Classes running throughout the week, with options for beginners through to intermediate.

We have a few 1:1 Pilates sessions available this week 🤍Whether you’re looking to build strength, reconnect to your body...
07/04/2026

We have a few 1:1 Pilates sessions available this week 🤍

Whether you’re looking to build strength, reconnect to your body, or have a more personalized experience, this is your space.

Availability:

With our Director, Andrea
Tuesday 9:30am
Thursday 12:30pm

Caroline (Senior Teacher)
Wednesday 2pm + 5pm

Sarah
Tuesday 5–8pm
Thursday 4:30–7pm
Sunday 8:30–9:30am

Spots are limited.
DM us or book via the link in bio to reserve.

Did you know our cosy loft (and other rooms) are available to rent? Whether you’re hosting a yoga session, a workshop, a...
07/04/2026

Did you know our cosy loft (and other rooms) are available to rent?
Whether you’re hosting a yoga session, a workshop, a circle or anything else, this space is a perfect spot!

It’s easy to get hooked on the reformer.But if you’re skipping the mat… you’re missing a big piece of the puzzle.Because...
02/04/2026

It’s easy to get hooked on the reformer.

But if you’re skipping the mat… you’re missing a big piece of the puzzle.

Because this is where the real strength builds.
No machine to support you or springs to rely on.

Just proper, controlled movement.

It’s the foundation of Pilates

A bit wobbly.
A bit challenging.
But in that satisfying, “I can feel this working” kind of way.

We keep our classes fluid and grounded, with a layer of somatics to help you actually connect into the work.

People are always surprised by it.

Beginners / Intermediate / Advanced

Osteopathy during pregnancy is a safe and effective way to support your body as it adapts and changes.Cheryl .well.osteo...
31/03/2026

Osteopathy during pregnancy is a safe and effective way to support your body as it adapts and changes.

Cheryl .well.osteopathy has completed a postgraduate diploma in Women’s Health Osteopathy, offering thoughtful, tailored care for each individual.

Sessions may help with:
– Pelvic girdle pain
– Back, rib and hip discomfort
– Swelling
– Bladder or bowel changes

Appointments include a full assessment, gentle treatment, and personalised advice to help you move through pregnancy feeling more supported and confident.

She also offers Body Ready Birth® 1:1 workshops — designed to help you understand the physiology of birth, create space in the pelvis, and feel more prepared for labour (both physically and mentally).
🤍
Enquire or book via message

Book in for a class with us! Loads of options from beginners to advanced available. Please note no classes on Sunday bec...
30/03/2026

Book in for a class with us! Loads of options from beginners to advanced available. Please note no classes on Sunday because of Easter. 🐣

We also offer gift cards to give to your loved ones who have been wanting to try out our studio.

Next week’s 1:1s 💫A few extra morning + evening spots available:Tuesday 7–8pmWednesday 8–9amThursday 5–7pmPop us a messa...
27/03/2026

Next week’s 1:1s 💫
A few extra morning + evening spots available:
Tuesday 7–8pm
Wednesday 8–9am
Thursday 5–7pm
Pop us a message if you fancy one 🤍

Last year you helped us win Best Wellbeing Specialist in Kent through the  awards. Let’s do it again! Please help us by ...
19/03/2026

Last year you helped us win Best Wellbeing Specialist in Kent through the awards. Let’s do it again! Please help us by nominating our studio as Best Wellbeing Specialist for 2026 ❤️. Nominating us takes about 10 seconds. Link in bio! Thank you for being a part of our growing community. And for choosing Grace Hill Studios as your hub for wellbeing.

This feels really special❤️ We’ve been nominated again for Best Wellbeing Specialist in Kent, and we actually won last y...
19/03/2026

This feels really special❤️

We’ve been nominated again for Best Wellbeing Specialist in Kent, and we actually won last year, which still blows our mind a bit. Truthfully, this isn’t just about us. It’s about this space, this community and all the moments you’ve chosen to show up for yourself here.

If you’ve ever taken a class, booked a session or even just felt supported by what we share...we’d be so grateful for your vote. It takes about 10 seconds❤️ (link in bio) Thank you for being a part of this.


16/03/2026

A small moment in the week to move, breathe and come back to yourself.

We offer
Osteopathy
Talk therapy
Classical Pilates
Barre and Yoga
🌟

Thanks for having us  Folkestone, perfect windy weather to watch the sea in the sauna🌊
12/03/2026

Thanks for having us Folkestone, perfect windy weather to watch the sea in the sauna🌊

Classes running throughout the week across Tower, Mat, Yoga and Barre.Our Tower sessions are intentionally small, just f...
10/03/2026

Classes running throughout the week across Tower, Mat, Yoga and Barre.

Our Tower sessions are intentionally small, just four people, so the work stays personal and precise.

See the schedule and join us in the studio❤️

Address

19 Grace Hill
Folkestone
CT201HA

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