
27/09/2025
Eating well plays a big part in living well with dementia ๐
Appetite, tastes and habits can change, but small adjustments can make mealtimes easier and more enjoyable. Try:
- Keeping healthy finger foods like fruit within reach
- Using plain, coloured plates so food stands out clearly
- Serving meals in a calm, quiet space without distractions
- Encouraging a balanced diet with fruit, vegetables, protein and carbohydrates
- Making sure drinks are offered often to prevent dehydration
Good nutrition supports both body and mind. With a little extra thought, mealtimes can remain a positive and comforting part of the day.