Foothouse Podiatry & Bio Mechanics

20/02/2026

Rehab not delivering the progress you expected? You’re not alone. Our latest blog explains common reasons rehab plateaus and practical next steps — from reassessing your plan to targeted biomechanical assessment and when to get specialist help. Read more: https://wix.to/Wow1eXe

Most people expect rehabilitation for foot pain, knee pain, Achilles tendinopathy or plantar fasciitis to follow a straight line: do the exercises, get stronger, feel better.But real recovery is rarely that simple. Progress can slow, plateau, or even go backwards. Leaving you feeling frustrated.The....

31/01/2026

Painful ingrown toenail stopping you from enjoying daily life? FootHouse Podiatry & Biomechanics provides expert ingrown toenail treatment and nail surgery for patients in Cheriton, Folkestone and East Kent. Get professional care to reduce pain, treat infection risk and improve recovery. Book online via our website or call our reception

15/01/2026

Discover how Photobiomodulation (laser therapy) can speed soft-tissue healing and help manage autoimmune pain. At FootHouse Podiatry & Biomechanics in Cheriton, Kent, we use evidence-based Class IV and low-level laser systems to deliver targeted, outcome-focused care. Read the full article to learn how PBM works, what conditions it helps, and what to expect from treatment. https://wix.to/AyFyfri

The Power of LightUnderstand how Photobiomodulation (Laser therapy) Supports Soft Tissue Healing and Its Role in Autoimmune Pain Syndromes.At FootHouse Podiatry & Biomechanics, we invest only in technologies that are clinically justified, evidence-based, and outcome-focused. One such technology is p...

03/01/2026

Are custom foot orthotics really the best solution for pain and injury? At FootHouse Podiatry and Biomechanics in Folkestone, we explain why the answer is usually yes—but not for the reasons you might think. This in-depth guide breaks down what “custom” and “bespoke” truly mean in clinical podiatry, why expertise matters more than technology, and how the right orthotic forms part of a complete, personalized rehabilitation plan. Read more here: https://wix.to/tVYfRkv

Are custom foot orthotics really the best solution for pain and injury? At FootHouse Podiatry and Biomechanics in Folkestone, we explain why the answer is usually yes—but not for the reasons you might think. This in-depth guide breaks down what “custom” and “bespoke” truly mean in clinical...

01/01/2026

Who are you? We want to know

01/01/2026

Are Custom Foot Orthotics the Best Choice?

Most people think “custom orthotics” means high‑tech scans, 3D printing, and a device shaped exactly like their foot.
But that’s not what bespoke really means.

A true bespoke orthotic is one that:

• Fits the shoes you actually wear
• Changes the forces acting on your foot and lower limb
• Is designed specifically for your diagnosis and your goals

And here’s the key:
Many different types of orthotics can achieve this — from simple, low‑cost devices to advanced 3D‑printed designs.

What matters isn’t the price or the technology.
What matters is the clinical reasoning behind it.

A proper bespoke orthotic intervention requires:

1. A confident diagnosis — knowing exactly which tissue is injured
2. A biomechanical exam — understanding why it’s injured
3. A targeted plan — using orthotics, exercises, footwear, and load management to reduce the forces causing the problem

That’s why at FootHouse Podiatry we always start with one question:

“Who are you?”

Because when we understand you — your body, your activities, your shoes, your goals — we can design the orthotic solution that’s truly bespoke.

Not the most expensive.
Not the most high‑tech.
Just the one that works best for you.

23/12/2025

A Dermatoscope plus skills make all the difference

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06/12/2025

As we reach the end of another memorable year at FootHouse, we want to wish our patients, partners, and community a Merry Christmas and a healthy New Year! 🎉❤️ Take time to slow down and reflect this festive season. Read more: https://wix.to/JNa4BCb

As we reach the end of another busy and rewarding year at FootHouse, we wanted to take a moment to wish all our patients, partners, and local community a very Merry Christmas and a healthy New Year.This season often gives us the chance to slow down, reflect, and look after ourselves — something ma...

02/12/2025

Kevin A. Kirby, DPM great biomechanics tutor

26/11/2025

14/11/2025

Are you suffering from heel pain? You're not alone! At FootHouse, we provide compassionate, patient-centered care tailored to your unique needs. Let us help you step comfortably again! Discover how our orthotics can make a difference