Just Breathe

Just Breathe Holistic and Wellness services in Dover, UK.

Once upon a time, when Yoga was more rehabilitation....
17/11/2025

Once upon a time, when Yoga was more rehabilitation....

🌿 6-Week Yoga Course with Just Breathe 🌿Start your new year feeling calm, strong, and centred.Join us for a 6-week journ...
11/11/2025

🌿 6-Week Yoga Course with Just Breathe 🌿
Start your new year feeling calm, strong, and centred.

Join us for a 6-week journey of mindful movement and relaxation, perfect for all levels — whether you’re new to yoga or looking to deepen your practice.

🧘‍♀️ Starts: Monday, January (6 consecutive weeks)
🕡 Time: 6:30 PM – 7:30 PM
📍 Location: Hawkinge Community Centre

Book in November and get a FREE YOGA MAT to be collected at your first class!

Discover the power of breath, gentle flow, and balance as you release tension and reconnect with your body and mind.

✨ Create space to move, breathe, and just be. ✨

WOW! 50% SOLD ALREADY!If you would like one of the remaining places, please contact us sooner rather than later.
09/11/2025

WOW! 50% SOLD ALREADY!

If you would like one of the remaining places, please contact us sooner rather than later.

🧘‍♀️ Just Breathe – 6-Week Yoga & Meditation Course 🧘‍♂️✨ Find your calm, strengthen your body, and quiet your mind this...
30/10/2025

🧘‍♀️ Just Breathe – 6-Week Yoga & Meditation Course 🧘‍♂️
✨ Find your calm, strengthen your body, and quiet your mind this New Year. ✨

Start 2025 with intention, balance, and self-care. Join our popular 6-week Yoga and Meditation Course starting Monday 5th January at 6:30pm at the Hawkinge Community Centre.

This course combines gentle yoga, guided meditation, and breathwork techniques to help you:
🌿 Release stress and tension
💪 Improve flexibility, strength, and posture
🧠 Calm the mind and enhance focus
💖 Boost energy, emotional balance, and overall wellbeing

You’ll enjoy a peaceful small-group experience — limited to just 8 participants — in a quiet, private room designed to remove distractions and allow for individual attention and personal growth.

💷 Early Bird Price: £60 for 6 weeks when you book by the 1st December 2025!
🎁 Early Bird Bonus: Book before 1st December and receive a FREE Yoga Mat to collect at your first class!

Perfect for beginners or anyone looking to reconnect with their body and mind.

✨ Breathe. Move. Be Present. Begin your journey to inner calm this January. ✨

👉 To book your space please contact us on 07518 60255 or message the page.

26/10/2025

Huge congrats to our Wellness Coach, Iwona King-Dugdale, who won the Student Achievement Award at the Summit held this weekend.

Iwona is incredibly dedicated to her clients, her Students and her own education and it's so appreciated that this was recognised by her colleagues within the Profession.

Thank you to
for working with Iwona and nominating her for the award, and thank you to the CMA for hosting such an amazing summit.

Well done, Iwona!

👏👏👏👏👏

20/10/2025

We have 2 spaces available tonight. If youd like to join us drop me a message. 🙂

30/09/2025

A brief conversation last night had me thinking....

If you ask the uninitiated about Yoga, they think of 1 or two things:

Bendy Indian Men with grey beards.

or

Bendy slim women in lycra in poses that 99% of people won't ever be able to achieve.

Truth is, Yoga is about you. Not 'that'.

I am a middle-aged, slightly over-weight man.

I can't put myself in poses that many of these "Yogi's" do. There are somethings that students in my class do so much better than me.

Why? Because we are all different. We all have our unique attributes.

Yoga is about you. Your presence.

Your movement is secondary.

Yoga is about what is good for you.

What a Graceful pose for our Yoga students at our class tonight at Hawkinge Community Centre!If you're interested in sma...
29/09/2025

What a Graceful pose for our Yoga students at our class tonight at Hawkinge Community Centre!

If you're interested in small group classes with nothing but good vibes and happy people, then let us know.

Teaching Pranayama and Chair Yoga for Cancer Support as part of Coffee Morning at the this morning!
27/09/2025

Teaching Pranayama and Chair Yoga for Cancer Support as part of Coffee Morning at the this morning!

Stay in touch on WhatsApp. Get reminders to sign up each Monday and avoid missing out on your space in class.We've been ...
22/09/2025

Stay in touch on WhatsApp. Get reminders to sign up each Monday and avoid missing out on your space in class.

We've been getting a fair few people enquiring about classes, and I would like to ensure that all our regular members get their place, but it is on First come, First serve basis.

22/09/2025

Just to remind you that class is not on tonight. Back next week for Yoga Goodness!

22/09/2025

Our Macmillam Coffee Morning is this Saturday at the ! Starting at 10am, we will have coffee and cake, reiki and Reflexology tasters, Yoga and Ayurveda!

Address

Folkestone

Telephone

+447518602555

Website

https://linktr.ee/Just_Breathe_

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