Just Breathe

Holistic and Wellness services in Dover, UK.

15/01/2026

Class tonight at 6pm! Let me know if you would like to come along. 🧘‍♂️🙏☯️

04/01/2026

Looking forward to seeing everyone starting our Yoga Course tomorrow at 6:30pm!

Still a couple of spaces if anyone is interested!

29/12/2025

I'm not just a Yoga Instructor....

20/12/2025

2 places left on our Yoga Course starting January 5th. Would you like to start your Yoga Journey?

11/12/2025

✨ NEW YEAR, NEW CLASS! ✨
We’re kicking off 2026 with something exciting…
A brand new YOGA class is joining our schedule!

🧘‍♀️ What? Yoga (all levels welcome!)
📍 Where? Hawkinge Community Centre
🗓 When? Thursday evenings at 6pm
💷 How much? £12.50 per person
🌱 Why? Because your mind, body & soul will thank you!

No equipment? No problem — we’ve got everything you need.
But spaces are limited, so pop us a message to book your spot.

✨ Starting 8th January 2026 ✨

Ready to begin your Yoga journey with us? 🙌💚

30/11/2025

Our personal journey defines us and how we turn up for our clients.

24/11/2025

Yoga Props!

Wait.... are those Jenga blocks?

17/11/2025

Once upon a time, when Yoga was more rehabilitation....

11/11/2025

🌿 6-Week Yoga Course with Just Breathe 🌿
Start your new year feeling calm, strong, and centred.

Join us for a 6-week journey of mindful movement and relaxation, perfect for all levels — whether you’re new to yoga or looking to deepen your practice.

🧘‍♀️ Starts: Monday, January (6 consecutive weeks)
🕡 Time: 6:30 PM – 7:30 PM
📍 Location: Hawkinge Community Centre

Book in November and get a FREE YOGA MAT to be collected at your first class!

Discover the power of breath, gentle flow, and balance as you release tension and reconnect with your body and mind.

✨ Create space to move, breathe, and just be. ✨

09/11/2025

WOW! 50% SOLD ALREADY!

If you would like one of the remaining places, please contact us sooner rather than later.

30/10/2025

🧘‍♀️ Just Breathe – 6-Week Yoga & Meditation Course 🧘‍♂️
✨ Find your calm, strengthen your body, and quiet your mind this New Year. ✨

Start 2025 with intention, balance, and self-care. Join our popular 6-week Yoga and Meditation Course starting Monday 5th January at 6:30pm at the Hawkinge Community Centre.

This course combines gentle yoga, guided meditation, and breathwork techniques to help you:
🌿 Release stress and tension
💪 Improve flexibility, strength, and posture
🧠 Calm the mind and enhance focus
💖 Boost energy, emotional balance, and overall wellbeing

You’ll enjoy a peaceful small-group experience — limited to just 8 participants — in a quiet, private room designed to remove distractions and allow for individual attention and personal growth.

💷 Early Bird Price: £60 for 6 weeks when you book by the 1st December 2025!
🎁 Early Bird Bonus: Book before 1st December and receive a FREE Yoga Mat to collect at your first class!

Perfect for beginners or anyone looking to reconnect with their body and mind.

✨ Breathe. Move. Be Present. Begin your journey to inner calm this January. ✨

👉 To book your space please contact us on 07518 60255 or message the page.

26/10/2025

Huge congrats to our Wellness Coach, Iwona King-Dugdale, who won the Student Achievement Award at the Summit held this weekend.

Iwona is incredibly dedicated to her clients, her Students and her own education and it's so appreciated that this was recognised by her colleagues within the Profession.

Thank you to
for working with Iwona and nominating her for the award, and thank you to the CMA for hosting such an amazing summit.

Well done, Iwona!

👏👏👏👏👏

Address

Folkestone

Telephone

+447518602555

Website

http://www.justbreathe-wellness.co.uk/, https://linktr.ee/Just_Breathe_

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