Live Well Osteopathy

Live Well Osteopathy Restore your body and revitalise your health in a quiet, relaxing clinic - based in Sandgate and Fol

Live Well Osteopathy (formerly The Sandgate Clinic) is a well established and trusted Osteopathic practice, offering excellence in Osteopathic care in a relaxed and friendly atmosphere. The treatment you'll receive is as individual as you are; with the aim of restoring your body and revitalising your health. Osteopaths are, by law, registered with the General Osteopathic Council, and are fully insured.

Treat yourself by letting us treat you ✨ Whether it's resolving a nagging pain, easing stress-related tension, or just s...
21/05/2025

Treat yourself by letting us treat you ✨

Whether it's resolving a nagging pain, easing stress-related tension, or just some TLC you're after, we've got you 💚

Appointments available Mon-Fri with one of our 3 Osteopaths - Cheryl, Bee and Rebecca.

Book online - comment TLC for the link direct to your DMs 🌟

DM me if you're interested!Friday 2nd May the wonderful will be shooting professional shots for the website and socials...
18/04/2025

DM me if you're interested!

Friday 2nd May the wonderful will be shooting professional shots for the website and socials.

Thank you! 💚

Relax and unwind with Osteopathy - treat yourself to a treatment from us 🫶✨ Nervous system support for stress relief and...
20/02/2025

Relax and unwind with Osteopathy - treat yourself to a treatment from us 🫶

✨ Nervous system support for stress relief and pain reduction
✨ Body and mind feeling listened to and heard
✨ Feel rested & rejuvinated

Treatments with Bee available on Mondays and Thursdays 💚

Murphy LOVES babies, and she had a wonderful time looking after these cuties!We had the pleasure of being joined by twin...
21/01/2025

Murphy LOVES babies, and she had a wonderful time looking after these cuties!

We had the pleasure of being joined by twins whilst their Mama had an appointment with me today ☺️

Little ones are always welcome to join you for your postnatal appointments - and if you're not keen on Murph being around your little one, not a problem - I can pop her into another room 💚

Warmest of welcomes to the newest member of our Live Well team! .on.the.osteo.pathAs well as offering Osteopathy to peop...
21/01/2025

Warmest of welcomes to the newest member of our Live Well team! .on.the.osteo.path

As well as offering Osteopathy to people of all ages (including wee babies!) Rebecca is a certified Infant Feeding Coach, and a trained Sports Massage Therapist.

Rebecca is available Wednesdays 1pm - 7pm for Osteopathy and Sports Massage. Perfect for those who need evening appointments ☺️

Rebecca is currently offering £30 off all Paediatric Initial Consultations!

Book online - comment WELCOME for the link to your DM! 🚀

It's Baye's last day with us today! 🥹Whilst I'm so sad to see Baye go, I'm so excited for her and her husband on their n...
29/11/2024

It's Baye's last day with us today! 🥹

Whilst I'm so sad to see Baye go, I'm so excited for her and her husband on their next big adventure - moving to Whistler, Canada!

Baye has been such an asset to the team, and I'm sure we'll continue to our CPD buddy-up from across the ocean 💚

Please join me in wishing Baye the most enormous best wishes for her move back home.

We'll miss you x

Abdominal scars can be really bothersome for people, especially abdominal birth scars.They can be tight, can feel restri...
16/10/2024

Abdominal scars can be really bothersome for people, especially abdominal birth scars.

They can be tight, can feel restrictive, and can cause a 'shelf' due to scar tissue tension pulling from the inside.

Sometimes abdominal scars can even contribute to painful s3x, due to the connection between the lower abdomen and v@gina becoming stiff and restricted.

These pictures are just 2 months apart, after hands on treatment, LPG Endermologie, and the client following advice of performing scar massage and using silicone strips.

In her words - "The scar feels so different now, so much better 😊"

Do you have a scar that feels tight and restrictive? Do you have a 'shelf' that bothers you? Do you experience painful s3x after an abdominal birth?

These can all be helped 🙏

Cheryl works at on Mondays, Tuesdays, and Thursdays.

CALLING ALL MANUAL THERAPISTS & MOVEMENT TEACHERS!📢 Our Ortho-Pelvic Rehabilitation course is one month away!Unsure how ...
05/09/2024

CALLING ALL MANUAL THERAPISTS & MOVEMENT TEACHERS!

📢 Our Ortho-Pelvic Rehabilitation course is one month away!

Unsure how to know if a client's back pain, hip pain, or jaw pain is related to their pelvic health?

Don't know how to advise people in an evidence-informed way how to manage their pelvic condition?

Pelvic health is SO overlooked in manual therapy and movement training. This is not ok.

Gain the knowledge and confidence to screen, advise, and guide on this in-person course! Along with some hands-on work and plenty of movement coaching 😍

Comment COURSE to get more information sent to your DMs.

Not able to make it? Please share! We need to spread the word about pelvic health 💚

Enormous CONGRATULATIONS to our lovely Baye and her beau Ben 💚They're having a wonderful party in Canada to celebrate th...
27/07/2024

Enormous CONGRATULATIONS to our lovely Baye and her beau Ben 💚

They're having a wonderful party in Canada to celebrate their marriage, so please join us in sending her SO much love across the pond!

😚😚😚
osteopathy

Happy Friday, all!Hopefully you're staying well hydrated and wearing sun-protection now that Summer is back!🫶I've just h...
19/07/2024

Happy Friday, all!

Hopefully you're staying well hydrated and wearing sun-protection now that Summer is back!🫶

I've just had a lovely week off for my birthday - we stayed at Leeds Castle (love a local holiday!) and got up to lots of fun things - falconry, Segway tour, adventure golf (2 holes-in-one, wahoo!) and beautiful countryside walks.

Let me know what you've all been up to recently, I'd love to hear 😊

Little reminder that we're open Monday-Friday to help you out if you're needing some TLC - we've got you 💚

https://livewellosteopathy.janeapp.co.uk/

📢 Hot news! To welcome Bee to our team we're offering £20 off Initial Consultations with her for the rest of June 🥰This ...
11/06/2024

📢 Hot news! To welcome Bee to our team we're offering £20 off Initial Consultations with her for the rest of June 🥰

This means getting:
✅ 1 hour appointment
✅ Full case history taken
✅ Thorough assessment
✅ Treatment plan
..for just £50.

Comment BEE to get the booking link direct to your DMs ✨

So excited to welcome Bee () to the team!Get to know Bee here 👇Bee graduated from the European School of Osteopathy in 2...
29/05/2024

So excited to welcome Bee () to the team!

Get to know Bee here 👇

Bee graduated from the European School of Osteopathy in 2023, and since then has worked as an Osteopath in New Zealand.

Bee is originally from Folkestone and is so pleased to be back in the UK and able to offer Osteopathy to people.

Bee has taught yoga, breath and meditation for 6 years. She loves how the philosophies of both Osteopathy and Yoga align in a way that understands the importance of the collaboration of every facet of our being as humans.

Registered with the General Osteopathic Council and a member of the Institute of Osteopathy, Bee works using a structural, visceral and cranial, and functional approach within her Osteopathic practices.

Outside of practice Bee loves visiting new places, spending time in nature, meditation and yoga, saunas, sea swimming, dancing to music and being with her friends.

Feeling inspired by human connection, Bee feels it is valuable for everybody to experience this, which is something she brings into the treatment room, is the space for her patients to be heard as much as she can facilitate.

Bee is available Mondays & Thursdays at - comment BEE for a booking link straight to your DMs ✨

Address

19a Grace Hill
Folkestone
CT201HA

Opening Hours

Monday 8:45am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 1pm - 6pm
Saturday 9:30am - 12:30pm

Telephone

+441303656056

Website

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Restore your body, revitalise your health.

Treatment for your body shouldn’t be considered an expense; it’s an investment in your future. The treatment you'll receive at The Sandgate Clinic is as individual as you are - with the aim of restoring your body and revitalising your health.

Everything...*everything*...is connected. Osteopathy aims to find the source of your discomfort, not just where it’s felt. Sure, treating what hurts feels great for a while, but what’s really causing it? Getting to the heart of the problem is what makes Osteopathy stand out. It may be that old ankle injury from years ago, a recent stressful or traumatic event, or even a gut that isn’t working as well as it should.

Here at The Sandgate Clinic, we advocate holistic care for the mind and body. We give guidance on lifestyle changes, exercise prescriptions, and dietary advice to really allow your body to express the health that is within.

We are a well established and trusted Osteopathic practice, offering excellence in Osteopathic care in a relaxed and friendly atmosphere. Osteopaths are, by law, registered with the General Osteopathic Council, and are fully insured.