Folkestone Hypnotherapy

Folkestone Hypnotherapy Free yourself from anxiety, stress and bad habits. Sessions face-to-face or online. Get better fast.

My name is Christophe Courtin and I am a certified hypnotherapist with a focus on helping individuals manage stress, anxiety, and depression. I know from personal experience how debilitating these conditions can be, having struggled with anxiety disorders myself.

My goal is to assist as many people as possible in overcoming their struggles, whether it’s anxiety, phobias, or depression. I believe that change can happen rapidly, so you don’t have to spend months in weekly therapy. I work with clients to develop personalized solutions that are appropriate for them.

I also have experience helping people quit smoking and regain their health, life, and money. As an ex-smoker myself, I understand the challenges and excuses people use to justify their habit. I know that quitting smoking can be difficult, but with the right tools, it can be easy.

In addition to working with clients, I am also an acknowledged supervisor, supporting other hypnotherapists in their work and professional development. As a second-dan black belt and instructor in Aikido, I also use hypnosis and visualization to improve focus and performance in sports and martial arts.

Imagine being able to help someone change their mood and mindset in minutes! 🙂 🧠 That’s one of the practical skills peop...
27/02/2026

Imagine being able to help someone change their mood and mindset in minutes! 🙂 🧠

That’s one of the practical skills people develop during the Modern Hypnotism Workshop: a hands-on weekend focused on learning by doing. Real people, real practice, real results and some fun along the way. 😁

Next workshop: 18–19 April in Folkestone
Places are limited.

More info here: https://www.facebook.com/events/3425432694262855/

Here’s what the Modern Hypnotism Workshop actually looks like:People practising hypnosis, comparing notes and experience...
26/02/2026

Here’s what the Modern Hypnotism Workshop actually looks like:
People practising hypnosis, comparing notes and experiences, and learning by doing.
Most of the weekend is spent doing exactly this, because that’s how real confidence develops.
It’s not lecture-heavy, and it’s not just a taster course. The aim is for you to actually learn how to do hypnosis.

The workshop is based on the practical approach developed by the Jacquin Hypnosis Academy, focused on simple and effective techniques you can use straight away.

The workshop is limited to 12 participants, so everyone gets time to practise and receive guidance.
Next workshop in April in Folkestone.
Early bird 20% off until 21 March.
https://www.facebook.com/events/3425432694262855/

22/02/2026

Most people think learning hypnosis is about techniques and scripts.

In reality, confidence comes from practice — actually doing hypnosis, refining it, and getting feedback.

That’s the idea behind my Modern Hypnotism Workshop next April: a small, hands-on weekend where you learn hypnosis by actually doing it.

Limited to 12 people.

More details here:
https://www.courtinmindacademy.com/hypnotherapy-training/modern-hypnotism-workshop/

Big news.On 25–26 April 2026, I’ll be speaking at the online conference Hypnotic Horizon, and I’m genuinely excited abou...
19/02/2026

Big news.

On 25–26 April 2026, I’ll be speaking at the online conference Hypnotic Horizon, and I’m genuinely excited about this one.

My talk:
“Understanding the Real Issues in ADHD Beyond the Usual Assumptions.”
📅 25 April at 5pm GMT

It’s an exciting topic and one I’ve wanted to explore properly for a while. And don’t worry: they’ve capped me at 60 minutes.

It’s completely free to attend.

Join us here:

Free On line conference April 2026 - A celebration of curiosity, connection, and community in hypnosis.Join us for a weekend of unforgettable gathering of minds.

If you think hypnosis requires a pocket watch and a dramatic spooky stare… That’s theatre.• Real hypnosis is structure.•...
18/02/2026

If you think hypnosis requires a pocket watch and a dramatic spooky stare… That’s theatre.
• Real hypnosis is structure.
• Real hypnosis is skill.
More on that soon.

15/02/2026

Spot on.

24/01/2026

If you have ADHD and overthink everything…
it’s probably not “just anxiety”.

When RSD is involved, your nervous system reacts to possible rejection as danger, even when nothing bad is actually happening.

Replaying conversations.
Second-guessing messages.
Feeling it in your body, not just your thoughts.

This video shares 6 simple steps to calm that response and stop the spiral.

Your brain isn’t broken, it’s been protecting you.

21/01/2026

Talking about trauma can help. But it doesn’t always calm the body’s response.

That’s because trauma isn’t stored as a story, it’s stored as a reaction.

You can know what happened, why it happened, and still feel your body tense or freeze.

Understanding helps.
Sometimes the nervous system needs something different.

31/12/2025

Feeling stressed, frustrated, or on edge?
This playful, slightly ridiculous guided exercise uses humour and imagination to interrupt anger and help your nervous system reset.

No forcing calm.
No fighting your thoughts.
Just bubbles… lots of bubbles.
(so many bubbles!!!)

Watch, breathe, and notice what shifts.

Address

First Floor, Aspen House, West Terrace
Folkestone
CT201TH

Alerts

Be the first to know and let us send you an email when Folkestone Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Folkestone Hypnotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram