Samadhi Yoga Renata Byrne

19/01/2026

Winter does not ask us to rush,
It invites us to soften,
To sink beneath the surface,
To remember the nourishment of stillness.

Savouring Stillness is a 4-week Yin Yoga journey infused with Ayurvedic ritual and seasonal wisdom.

Please join us and make winter your season for restoration. Full details in the link:

https://samadhiyogafolkestone.com/so/f7PlNiRVs?languageTag=en&fbclid=IwZnRzaAPbdvRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeIYBOIwN7ojdlv18X_fDMadVLiFqhd8KUtUoCtRHwniNLrZpm5xWWBzvTcHQ_aem_cUYjBW4AQ_6HmKpkn8sJxQ

Winter does not ask us to rush. It invites us to soften. To sink beneath the surface. To remember the nourishment of stillness. Please join us for a 4 week Yin Yoga journey infused with Ayurvedic ritual and seasonal wisdom. Each Sunday afternoon session is designed to calm the nervous system, nouris...

03/01/2026

Emerging briefly into the winter sun today after days of rest and illness, I was reminded how healing often arrives quietly.

I’ve been carrying grief in my body after the loss of my beloved cat, Sooty. Grief doesn’t only live in the mind — it settles into the nervous system, the breath, the tissues.

In the liminal space between sleep and waking, I experienced a familiar sense of comfort and presence — a remembered weight, warmth, breath moving in rhythm with mine. Whether memory, dream, or subtle perception, the body recognised it as soothing.

Today’s Full Wolf Moon invites reflection, release, and remembrance. In yogic and Ayurvedic traditions, healing isn’t about bypassing pain, but allowing it to soften, to be witnessed, to slowly integrate.

Love doesn’t leave the body when someone — human or animal — passes. It changes form. And when we slow down enough, we can still feel it breathing with us.

May this season support gentleness, rest, and trust in the body’s own wisdom. 🌕

01/01/2026

19/11/2025

My sweetheart burned brightly in life. Shine with the stars now my darling, Sooty. You were my pride and joy. I imagined we would grow into old ladies together. The good die young. I miss you so much 💔

18/11/2025

My heart is broken…
Rest in peace my darling Sooty 💔💜

08/11/2025

Join Renata Byrne (Ayurveda & Yoga) and friends , Lorraine (song), DJ Late Knight (dance) and Cristina (sound) for an afternoon of soulful connection on the longest night of the year!

Immerse yourself in devotional practices— weaving together the sacred and the sensory.

Renata opens the proceedings with blessing for our cacao ceremony, with flavours of Ayurveda.

Lorraine Taylor, Tantrika and songstress lifts the spirit with sweet melodies to a open the heart space

Jimbo, DJ Late Knight lifts the energy helping us integrate our intentions through physical expression.

Renata settles your soul with a juicy yin yoga practice to unwind body and mind, easing you into a sleep meditation.

Cristina gently guides you into deepest rest, awakening higher states of consciousness for profound nourishment and insight.

Together we re-emerge replenished, revived and relaxed, ready to greet the oncoming festivities and the new light that follows the longest night.

Come as you are — to release, to renew, and to welcome the returning light in a circle of community and devotion.

Spaces are limited for this intimate solstice celebration.

Pre-purchase essential to secure your place.

Tickets: £49 (non refundable)

Reservations: renata.j.byrne@gmail.com

06/11/2025

Date: 21 December
Time: 3-6pm
Location: Saltwood, Kent
Investment £49
✨Get in touch to book your spot✨

31/10/2025