Emma Cranfield Physiotherapy and Pilates

27/05/2025

https://nurosym.com?
These devices appear to be making a good effect on chronic fatigue and long covid symptoms

See below for a discount code

sca_ref=8430850.e5FuqL2Kl0&utm_source=partners&utm_medium=emma-cranfield&utm_campaign=emma-cranfield

Dr Elisabetta Burchi, MD, MBAClinical PsychiatristTranslational Research Lead at Parasym. A British/South African research collaboration has recently identified new inflammatory biomarkers correlating chronic fatigue syndrome (CFS) to Long Covid that cast light to the pathophysiology of the two synd...

09/05/2025

If you are struggling with fatigue, poor sleep, anxiety, POTS, IBS, there is a body of evidence emerging from Nurosym that vagal nerve stimulation may help symptoms.

Below is a discount code if you would like to try or purchase the device.

https://nurosym.refr.cc/35GBP-candy-test/u/emmacranfield?s=kls&t=cp

28/04/2025

https://nurosym.com?

We have been trialing Nurosym for the past few weeks. I have been intrigued if it could help many of my clients. I have noticed an improvement in focus and alertness.

The below link is a discount code to the device and there is a trial period if you do not feel an improvement.
sca_ref=8430850.e5FuqL2Kl0&utm_source=partners&utm_medium=emma-cranfield&utm_campaign=emma-cranfield

08/02/2025

Private physiotherapy gives you quicker access to specialised expertise, with many clinics offering teams of highly skilled professionals who focus on specific areas of care. This ensures that your treatment is tailored to your unique condition and needs.

✅ Expertise in a range of areas, such as sports injuries, post-surgical recovery, and chronic pain management.
✅ Comprehensive care with professionals who stay updated on the latest techniques.
✅ Personalised treatment plans designed to help you achieve the best possible outcomes.

Private physiotherapy can provide the focused attention and tailored care you need, when you need it.

👉 Find a private physiotherapist near you:

🔗https://ow.ly/w43X50UR3yc

13/01/2025

Cancellation slots available tomorrow, Tuesday the 14th, get in touch to book in.

11/01/2025

Cold, Frosty don’t want to go outside…,
Pilates at home, drop me a message for the link and password, £6 a session. Weekly sessions recorded or live on zoom Wednesdays 6.30pm

24/12/2024

18/12/2024

Stay Active This Winter – Don’t Let the Cold Slow You Down! 💪​

Chilly days can make staying active tough, but keeping moving is key for your physical and mental well-being.​

✨ Top Tips to Stay Active in Winter:​
✔️ Layer up to stay warm and comfortable outdoors​
✔️ Try indoor workouts like yoga, Pilates, or strength training​
✔️ Join a class to stay motivated and social​
✔️ Set a routine to stay consistent, even on frosty mornings​

06/11/2024

Cancellation slots available tomorrow at 9am or 12. Send a message to book in.

02/09/2024

Due to increased business costs September prices will be changing to £60 for an hour session and £50 for a follow up session.

15/07/2024

Sciatica is a severe pain that radiates from the back into the hip and outer side of the leg caused by compression of the sciatic nerve.

Physiotherapy plays a crucial role in managing sciatica. It’s a non-invasive approach that aims to reduce pain, improve flexibility, and strengthen the muscles supporting the spine.

If you are looking for a physio near you, you can find a quality assured one here: https://ow.ly/8sIS50SAw5F

22/05/2024

May is National Osteoporosis Month! 🦴

This condition increases the risk of fractures, especially in the hip, spine, and wrist as the bones weaken over time.

Women are more at risk of osteoporosis than men, however, osteoporosis can also affect men and children. Regular exercise can help to keep your bones as strong as possible along with healthy eating including foods rich in calcium and vitamin D.

If you are looking for a physio that can help advise further, search for a PF quality assured practitioner here: https://bit.ly/3rmPp5S