Reiki in the New Forest

10/09/2025

Come and join us on the 9th November ✨

10/09/2025

08/09/2025

Wherever the night took you, I hope the energy of Full Moon Eclipse gave you what you needed✨

For me….
I was gifted with insight, clarity and clear messages throughout the evening✨

Started the evening in circle held by Emma and then travelled home with the beautiful moon to my East keeping me company ✨

Stopped off at my old haunt, climbed the sand pit and walked through the woods absorbing the powerful moon energy ✨

Such a beautiful evening and so grateful for everything it offered and gifted ✨

This beautiful photo was taken by my lovely hubby ✨

25/08/2025

Join me for this lovely afternoon of beautiful yoga from Sarah @ Ringwood Yoga , followed by a relaxing sound bath
21st Sept
2-5pm

23/08/2025

You can do some really simple things tonight to create the right energy for this New Moon and your New Moon manifestation.

✨Declutter a space that is important or meaningful to you, even if it’s just your bedside table.

✨ go to bed with clean bedding or just clean sheets/pillow case.

✨ reach out to someone with gratitude and love.

✨ before you go to sleep make a list of things you are grateful for and a list next to it of the things that would truly make life happier for you.

Happy New Moon xx

24/07/2025



21/07/2025

Our second Heart of the Forest Women’s Wellness Retreat was another deeply nourishing day of connection and renewal.

Together, we moved, breathed, shared, and softened into a space of stillness and joy. The forest held us, the sound bath carried us, and our hearts opened to new layers of healing.

With each gathering, the circle grows stronger—women supporting women, creating ripples of calm and clarity that flow far beyond the day itself.

Thank you to everyone who joined us and brought your beautiful energy to the space. 💗

14/07/2025

Just starting to get the goody bags ready for Saturday 🥰✨

Can’t wait! ✨

We have lovely Velvet taking everyone through an hour of beautiful breath work and gentle yoga 🧘🏼‍♀️

Yummy & Nourishing 2 course lunch

Reiki Sound bath

Bach flower’s remedies

EFT & kinesiology

And so much more!!!

There are spaces left, please contact

hayley@bodysync.health

10/07/2025

Felt a bit pants all day so decided to go for a little Full moon walk ✨

Best decision, as it was full of forest magic ✨

I saw a fawn, some bats, an owl & a few gorgeous glow worms (see my terrible photo )

My better half took a gorgeous photo of the moon, so big and appearing orange as it was so low in the sky, just beautiful!! ✨

It was the perfect way to end the day✨

25/01/2025

This is me, this is mine, my work in progress ✨

This time of year often feels weird to me, like I’m waking up and the world is just rushing past at a million miles an hour!! This can lead me to feel unsettled or just have an overwhelming feeling of NOT fitting in.

It’s taken me a long time to accept that I just don’t fit in with the “norm” and that’s okay!

This painting is nowhere near finished but it’s full of light codes and love. But she’s a reminder to stay on my own path, stay authentic and stay in the light ✨