Sit and Get Fit

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Sit and Get Fit

Power assisted exercise Toning Chairs are an effective way to tone the whole body and inches. Helping you to tone and lose inches.

We are a small and personal club dedicated to helping you reach your goals. Free trial https://www.sitandgetfit.co.uk/free-trial or you call 01425 652951 Everyone can benefit from exercising using these chairs and get that body shape you want!! Our chairs are designed in a way that make them ideal for those in pain from a recent or ongoing injury, those who may struggle to be more active or have difficulty walking, and also for women who have recently gave birth. Some of the many benefits include-:

Protecting your back and neck. Helping you become more active and mobile. No special equipment is needed. Our team are always here to give you assistance.

16/09/2025

Exercise has many positives. Here are just a few of them.

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15/09/2025

Happy Monday....Delighted to show you one of our members who has lost inches. He was our very first member so now we think of him as a VIP.😁👍🔥

09/09/2025

Just look at the members losing inches using Sit and Get Fit at Fordingbridge. Happy Days. 🚀🚀🚀⭐⭐⭐

08/09/2025

Good morning. As we start our week let’s remember that exercise is good for us. 👍

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04/09/2025

Hello to our newest followers! Excited to have you onboard!

Gordon Currell, Trudy Butcher, Andrew Richards

01/09/2025

Happy to report Lynn lost 13” after only 30 visits. Quite an achievement. Well done Lynn.

26/08/2025

Sit fit having a relaxing afternoon and a great afternoon tea🎂🎂🍰🧁 well we are sitting but not getting fit - quite the opposite🤣

08/08/2025

Great Start!. Sylvia has lost 12.5" in 30 sessions.
Sylvia's story: Sylvia has been on crutches and her mobility has not been good, hence she has not been able to exercise or more importantly enjoy life! We helped her on and off the chairs holding her crutches but by the end of 30 sessions she could do this on her own without the aid of crutches. At the end of 30 sessions her balance improved, her pain reduced and she has been able to get rid of her crutches which is a great achievement! We are SO HAPPY FOR HER!
She would park in the car park and have to sit down 3 times before she got to Sit and Get Fit. Now she does not need to rest and comes straight in! This is incredible and should be an inspiration to anyone who thinks they can't exercise due to a mobility issue. Go for it Sylvia we are all behind you. 👍👍

06/08/2025

Well done to Mike who has lost 15" in only 30 sessions coming to Sit and Get Fit Amazing! Where else can you get these sort of results? Keep it up Mike can't wait to see how much you lose in the next 30 Sessions!
Mike said he hadn't exercised for a while due to a busy life and felt too old to go to a gym - until he found us 😁 and he loves it here! and we love you coming Mike!
Thats what its all about, no matter what age or how much you want to lose we are the go to place for you!

05/08/2025

Thank you so much Helen for supporting us and recommending to us other members.. We hope you enjoy your gift voucher. We know you love Sit and Get Fit and you are the getting results! We are so grateful that you spread the word Thank you!

26/07/2025

Angela setting up for the Damerham fair.
Say hello if you are there today

11/07/2025

Its that time of month to do the facebook draw for June and the winner is.......???

Address

Fordingbridge Chiropractic Clinic 5-7 Salisbury Street
Bournemouth
SP61AB

Website

http://www.sitandgetfit.co.uk/

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Our Story

Many people need to exercise, but just are so unfit they don’t know where or how to begin. Many are prevented from exercising because they have an old injury that causes them pain when they start walking, jogging or doing aerobics. This is where the power assisted exercise chairs comes into their own. Anyone can work out on our chairs regardelss of any injury. They are ideal for rehabilitation too if you are recovering from a knee or hip operation or any surgery! Perfect for women who have just given birth and want to get back into shape. The list is endless. The main reason for using the power assisted exercise chairs is to GET BACK IN SHAPE! Convenient and effective for anyone wanting to lose those extra pounds or inches. The exercise machines are very effective and recent studies show that they do increase your strength and general fitness levels.

Some of the many benefits include-:

Protects your back and neck. Helps you to lose weight. Helps you become more active and mobile. No special equipment is needed.

Our team are always here to give you assistance.