Sit and Get Fit

Sit and Get Fit Power assisted exercise Toning Chairs are an effective way to tone the whole body and inches. Helping you to tone and lose inches.

We are a small and personal club dedicated to helping you reach your goals. Free trial https://www.sitandgetfit.co.uk/free-trial or you call 01425 652951 Everyone can benefit from exercising using these chairs and get that body shape you want!! Our chairs are designed in a way that make them ideal for those in pain from a recent or ongoing injury, those who may struggle to be more active or have difficulty walking, and also for women who have recently gave birth. Some of the many benefits include-:

Protecting your back and neck. Helping you become more active and mobile. No special equipment is needed. Our team are always here to give you assistance.

We have all been there. Thought this might make you all laugh. Have a great weekend😎
17/04/2026

We have all been there. Thought this might make you all laugh. Have a great weekend😎

🔥🔥Want to come and have a look around our gym? Why not use our guest pass. Everyone welcome. Bring a friend.Just print o...
15/04/2026

🔥🔥Want to come and have a look around our gym?
Why not use our guest pass. Everyone welcome. Bring a friend.

Just print out the guess pass or take a screen shot on your phone to show us.

Guests welcome Tuesdays and Thursdays from 8-11.30

Or give us a call on 01425 652951 to reserve a specific time.

You won't regret it.

Well done Aileen you lost 5 inches!Great to see members losing inches and getting results.
14/04/2026

Well done Aileen you lost 5 inches!

Great to see members losing inches and getting results.

Great start to the week!!Sam lost 7 inches. Keep it up👏👏👏
13/04/2026

Great start to the week!!
Sam lost 7 inches. Keep it up👏👏👏

Happy Easter to all our Sit Fit Members 🐣 . .
03/04/2026

Happy Easter to all our Sit Fit Members 🐣

. .

02/04/2026

🟡 🟡 Today is Maundy Thursday when the Monarch distributes special Maundy money to local pensioners.

🟡 🟡 Today Dr Jack chiro called in to the Sit Fit gym and decided to replicate this special occasion himself and be King Jack.

🟡 🟡 He met a few of our lovely local Sit and Get Fit pensioners and luckily for them he gave them REAL chocolate coins. 😁😁

No wonder they look so happy🤣🤣

You look great all of you - love the curtsies 👏👏👏.

I’m sure the next step is the Oscars🤣
(Ps:don’t give up the day job Jack)😁


01/04/2026

🐣 EASTER SPECIAL AT SIT & GET FIT! 🐰
Looking for something positive this Easter? 🌷

This Easter, don’t just hunt for eggs,
Give your health a boost—stretch out those legs!
At Sit & Get Fit, we’re ready to cheer,
Helping you feel stronger throughout the year.

At Sit & Get Fit, we make fitness simple, safe, and enjoyable—no matter your starting point.
✨ Gentle, power-assisted machines
✨ Friendly, supportive environment
✨ Perfect for building strength & confidence
This Easter, give yourself the gift of movement.
No pressure. No intimidation. Just real results at your own pace 💪
🌼 Hop in and try us out – your body will thank you!

📩 Message us now to claim your FREE trial and get started today!

Need to stay in fordingbridge? Take a look at this .
22/03/2026

Need to stay in fordingbridge? Take a look at this .

Red nose day.🔴🔴Some of our members getting into the spirit. Even Chester our mascot bought a red nose cravat!! 🐕🐕
20/03/2026

Red nose day.🔴🔴
Some of our members getting into the spirit. Even Chester our mascot bought a red nose cravat!! 🐕🐕




👍👍Thank you for this lovely review from one of our more recent members. We are sure you will do very well. We appreciate...
16/03/2026

👍👍Thank you for this lovely review from one of our more recent members. We are sure you will do very well. We appreciate the time you’ve taken to let others know your opinion about Sit and Get Fit. 👍👍

Happy Mothers Day to all. Have a lovely day💐💐
15/03/2026

Happy Mothers Day to all. Have a lovely day💐💐

Address

Fordingbridge Chiropractic Clinic 5-7 Salisbury Street
Bournemouth
SP61AB

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Our Story

Many people need to exercise, but just are so unfit they don’t know where or how to begin. Many are prevented from exercising because they have an old injury that causes them pain when they start walking, jogging or doing aerobics. This is where the power assisted exercise chairs comes into their own. Anyone can work out on our chairs regardelss of any injury. They are ideal for rehabilitation too if you are recovering from a knee or hip operation or any surgery! Perfect for women who have just given birth and want to get back into shape. The list is endless. The main reason for using the power assisted exercise chairs is to GET BACK IN SHAPE! Convenient and effective for anyone wanting to lose those extra pounds or inches. The exercise machines are very effective and recent studies show that they do increase your strength and general fitness levels.

Some of the many benefits include-:

Protects your back and neck. Helps you to lose weight. Helps you become more active and mobile. No special equipment is needed.

Our team are always here to give you assistance.