30/11/2020
Mindfulness in Equitation; the sporting world’s secret to ‘flow’ and better Performance. 50% OFF course starting 7/12/2020
Learn to create a calm, focused state of mind, avoiding distractions and aware of the most subtle changes in your body.
Taught by Gina Hemmings MCSP HCPC - Oxford Mindfulness Centre with 30 years experience as a registered therapist and certified movement specialist in both Equestrian and Clinical fields.
To learn the skills and benefits Mindfulness can bring to your riding visit
https://www.physiogina.com/page_3133685.html