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yoga with christine

Yoga Flow, Meditation and Yoga Nidra in Fordingbridge, Verwood and the surrounding areas.

29/03/2026

Hi friends, I'm taking a little break from Facebook for the next couple of weeks to focus on family and rest over the Easter holidays. I'll still be flowing at DLC, Verwood Hub, AF Ringwood and Ferndown as normal this week only. Then all classes resume from Monday 13th April 🤗 have a wonderful Easter and I'll see you soon! As always I am so grateful for everyone who joined me on the mat this term 💚 it is such a joy to share yoga with you all ###

20/03/2026

Another beautiful morning for yoga 💚

Happy equinox! ☀️🌕

18/03/2026

💚

16/03/2026

This Friday! 🎉

Come along and let me guide you through an extended gently energising yoga flow practice, where you can fully immerse yourself in mindful movement. Then get snuggled down and cosy for yoga nidra practice, a meditative journey of conscious rest for restoration and renewal 💚

On this spring equinox as night and day are equally balanced, we too explore the balance of energy in our flow with stillness and deep rest in yoga nidra 😴

Spaces are limited, book your spot now at bookwhen.com/yogawithchristine 👍🏽

Friday 20th March 6:30 - 8:30pm at the new Range of Motion Wellness Studio in Verwood ✨

13/03/2026

Open day at the new studio, come say hi 🤗

12/03/2026

Are you feeling run down and burnt out?
Is your body craving deep rest?

Yoga Nidra (sometimes known as non-sleep deep rest or yogic sleep) is a peaceful and healing practice, where I will gently guide you through an extended meditation - about 30 minutes - intentionally journeying deeper and deeper through layers of relaxation. Brain waves slow to levels similar to that you get in deep sleep 😴 this is where the good stuff happens! Leave feeling fully rested and replenished.

All you have to do is get cosy and listen to the sound of my voice. Anyone can do Yoga Nidra and you can't do it wrong!

Some of the many benefits include...

Great for your immune and nervous systems.
Improves sleep quality over time.
Calms stress and anxiety.
Promotes healing in the body.
Reduces pain and inflammation.

If this sounds like something you need, I am running a yoga flow and nidra event of Friday 20th March 6:30-8:30pm. I'd love for you to join us and feel better! bookwhen.com/yogawithchristine to secure your spot! Or please get in touch for more information x

09/03/2026

Can you ever have too many twinkle lights? 🤩

Come and find me flowing in all the usual places this week, except AF Ringwood while the studio is being expanded!

yogawithchristine.co.uk for the full timetable 😊

06/03/2026

Hi friends!

I'm so happy to share my next yoga nidra and flow evening will be a special spring equinox celebration on Friday 20th March at the brand new Range of Motion Wellness Studio in Verwood ✨

This is a beautiful cosy studio so spaces are very limited, be sure to secure your spot 🧘🏽‍♀️

This event is £25 per person and can be booked online at bookwhen.com/yogawithchristine 💚

Come and explore the balance of effort and ease in yoga, moving through an extended energising spring flow before settling down into deep rest and relaxation during our yoga nidra practice 😴

All are welcome, but if you have any questions please pop me a message, I love hearing from you 🥰

Have a wonderful weekend and I look forward to flowing with you all again next week ###

02/03/2026

Meet the team! This is Hazel 🐶 her main duties include napping on my mat or notebook while I'm planning classes, and climbing over or under me while I am trying to do my personal yoga practice 😂 as you can see she takes her responsibilities very seriously and she is an integral part of the yoga with christine team!

27/02/2026

Thank you everyone for an awesome first week back 💚

Feeling very grateful for you all 🥰

20/02/2026

Hello beautiful humans!

I am back from my half term adventures and excited to flow with you once again!

Thank you so much to those who have already booked your spots, your support is so appreciated 💚

Classes resume on Monday for a 5 week term taking us to Easter. You can book the term or individual dates, you chose what suits you best 😊

Book online at bookwhen.com/yogawithchristine for some gently energising spring flows 💪🏽 see you on the mat! ###

13/02/2026

That's a wrap on another lovely term ✨ thank you so much to everyone who has joined me on the mat, I am so grateful for your support and honoured to share this practice with you all 💚

I am taking a little break for half term, classes will resume week commencing 23rd Feb. Gym classes are all covered by my wonderful colleagues 🥰 After a very chilled term of nervous system regulation we will now begin some gently energising flows as we move into spring 🌼

You can now book next term's classes online bookwhen.com/yogawithchristine, including a class at the new Range of Motion Wellness Studio which is opening in Verwood!

Please get in touch for more details 😊 ###

Address

Fordingbridge

Website

http://bookwhen.com/yogawithchristine, http://yogawithchristine.co.uk/

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