I treat clients online to define their goals, explain hypnotherapy, and develop treatment plans at an affordable rate. Hypnotherapy is a term that is well known, however not always understood. Unless you’ve experienced a hypnotherapy session yourself, it can be tricky to imagine just what happens, and the potential end results. By definition, it’s a type of alternative treatment that uses hypnosis to try to treat conditions or change behaviours. It can be used to treat anxiety, phobias, substance abuse, addiction, sexual dysfunction, weight loss, undesirable spontaneous behaviours, eating disorders and bad habits. It’s About Finding Solutions Together
Solution-Focused Hypnotherapy is a bit different to traditional hypnotherapy in a few ways. The major difference is that Solution-Focussed is a collaborative process intended to reduce anxiety, soothe the mind, and support you through the challenges you might be confronting. I use a powerful combination of psychotherapy and hypnosis to support clients to make changes in a relatively short period of time. It really is fantastic to see the positive changes clients can experience through Solution-Focussed Hypnotherapy. Because it’s a collaborative, supportive approach, the uplifting method of treatment works well for a wide range of psychological issues. More than that, it gives you the tools you need for lasting change outside the therapy session. Want to know more? Get in touch today. Sessions are given by Abby Smail MSc
Qualified Clinical Hypnotherapist from CPHT
Health Psychology MSc
Psychology BSc
