Stephenson Park Health Group

29/05/2026

If you have an itchy scalp or dandruff, a GP or nurse won't give you a prescription for
symptoms that can be easily treated with medicines available in a pharmacy or
supermarket.
For more information visit ➡➡https://northeastnorthcumbria.nhs.uk/here-to-help-you/looking-after-yourself/common-health-conditions

27/05/2026

Did you know that May is bladder cancer awareness month?
There are a number of different bladder cancers and these are more likely to affect men and people over the age of 60. If you smoke or chew to***co or have certain health conditions your risk increases. Some occupations can increase your risk too. The main symptom blood in your urine. Always get this checked even if it has only happened once.
Find out more about risks and causes at:
➡➡https://www.cancerresearchuk.org/about-cancer/bladder-cancer/risks-causes
➡➡https://www.nhs.uk/conditions/bladder-cancer/symptoms/

Smoking to***co increases the risk of bladder cancer. Other risk factors include exposure to chemicals at work, infections, and previous radiotherapy to the area.

25/05/2026

Did you know that from 1st May 2026 you will be able to get the contraception injection from selected pharmacies in North Tyneside and Northumberland. For more information about this and other options available, visit the website

Contraception helps prevent pregnancy. Condoms can also help protect you from Sexually Transmitted Infections (STIs). Different types of contraception suit different people. Contraception is free for everyone aged 13 and above.

22/05/2026

We are now closed for the bank holiday weekend and will re-open on Tuesday 26th May. If you have a medical emergency you need to dial 999. If you need urgent medical help which cannot wait until we re-open, Use NHS 111 online ➡➡https://111.nhs.uk/ or call 111 if you don't have access to the internet. If you have run out of your regular medication and need a supply you can contact 111. Find out more at Emergency prescriptions - NHS 111

20/05/2026

Have you tried the free NHS health choices quiz?

Take our quiz to see how you could improve your health and wellbeing. Take the first step today – let's do this!

17/05/2026

World hypertension day is celebrated every year on 17th May.
It was initiated in 2017 by the international society for hypertension to highlight the importance of detection and treatment of hypertension.
If you are of African, Afro-Caribbean or South Asian heritage you may have
high blood pressure at a younger age and so are encouraged to get your
blood pressure checked earlier. Getting this done is easy and could save your life.
For more information about high blood pressure
➡➡https://www.nhs.uk/conditions/high-blood-pressure-hypertension/
you can get your blood pressure checked at most pharmacies for free if you are eligible check at➡➡https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-that-offers-free-blood-pressure-checks/
or at your GP surgery as part of your NHS Health Check
Some work places offer this or you can check yourself with a home blood pressure monitor.
For advice on home monitors visit
➡➡https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/tests/blood-pressure-measuring-at-home

15/05/2026

Have you remembered that we will be closed for the Bank Holiday on Monday 24th May? We will re-open on Tuesday 25th May. Remember to order prescriptions in plenty of time. To get more information about different ways to order medication check our web page➡➡ www.stephensonparkhealth.co.uk/clinics-and-services/services/repeat-prescription-requests. Video consultations may still be booked through LIVI. click on the link ➡➡www.livi.co.uk.

13/05/2026

Have you heard that Mental Health Awareness Week is taking place from 11th-17th May?

For information, support and real stories visit:
➡➡https://www.mind.org.uk/get-involved/mental-health-awareness-week/
➡➡https://www.nhs.uk/mental-health/

Mental Health Awareness Week (MHAW) runs from 11 to 17 May 2026. Get involved and help us make sure no mind is left behind.

11/05/2026

Did you know that May is Skin Cancer Awareness month?
Visit Macmillan Cancer support to learn the answer to some frequently asked questions about this condition. What are the different types and how to reduce your risks .
➡➡https://www.macmillan.org.uk/cancer-awareness/skin-cancer-awareness-month

➡➡https://www.nhs.uk/search/results?q=skin+cancer

For Skin Cancer Awareness Month this May, we share FAQs and tips for how to prevent skin cancer and properly apply sunscreen to stay safe in the sun.

08/05/2026

Did you know that May is Healthy Vision Month? It was established in 2003 by the National Eye institute with the aim to encourage making health lifestyle choices to to reduce the risk of developing conditions such as diabetes and high blood pressure which can increase the risk of eye diseases. Visiting an optician can detect early signs of eye conditions as well as determining if you need glasses. If you have been advised to have eye tests because of an existing condition or a medication that you are taking, it is important to attend regularly.
You may be entitled to free eye tests or vouchers under certain conditions.

➡➡https://www.nhs.uk/nhs-services/opticians/free-nhs-eye-tests-and-optical-vouchers/