
30/10/2024
Feeling intimidated by the gym? Know you need to get stronger but don't know where to start🏋️♀️💪
Our small group strength training classes are perfect for you!
If you're over 40 and looking to boost your confidence and strength, join our supportive and personalised classes.
What you'll get:
Expert guidance: Learn proper form and technique from our expert trainer Ian
Personalised training: Tailored workouts to suit your fitness level and goals.
Intimate setting: Small groups of 4 or less for maximum attention.
Myth-busting: We'll debunk common misconceptions about strength training.
Confidence boost: Gain the knowledge and skills to feel comfortable in the gym.
Experience PowerPlate, TRX, Kettlebells, and much more
Don't let fear hold you back. Sign up today!
https://coachwynne.as.me/