The Therapy Shed

18/01/2026

My ala carte menu plus mix & match too..Just for you or for gift vouchers as a pressie for the ones you love for Valentine's Day.
Yoga therapy & coaching available via Teams & Zoom ...

22/11/2025

A treat after gardening in the rain !

12/11/2025

Set up for our lovely Women's Health & Wellbeing Workshop Chartham Park Golf & Country Club last night....over 30 ladies attended & we had fun too ! Thank you

26/10/2025

Getting in the mood...

20/08/2025

A take on life perhaps?...growing towards the light before the flower develops...

06/08/2025

Getting to feel autumnal yet & ready for a little detox brush & scrub treatment plus warming stones massage?

24/07/2025

Welcome to The Therapy Shed latest Mid Summer Health & Wellbeing Newsletter...its raining here so a good time to sit down & have a joyful read !

Email from The Therapy Shed Number 13 of my second series Health & Wellbeing Newsletter/Blog-----‘Welcome to mid- summer….living a life of many parts & contrasts!’ July 2025 THE THERAPY SHED NEWSLETTE

23/07/2025

A sense of grounding after my SEER dancing with Hannah Mi Annis....

01/07/2025

Some healing by the sea...what's not to enjoy by just taking time out before teaching yogalates tonight !

22/06/2025

Summer Solstice chillout....we have new sunbeds too!... from @ Graham & Green.

12/06/2025

Keeping up my chilled out frame of mind & body plus wearing my cornelian anklelet from @ Ronabeadsaboard

08/06/2025

Just back from my reviving Yoga retreat in Corfu....all emptied out with profound sighs...try it !