Forest Row Osteopathic Clinic

Forest Row Osteopathic Clinic The Forest Row Osteopathic Clinic (froc) opened in 1997. We are four highly experienced osteopaths.

Today is World Sleep Day.A UK survey found about 36% of people report lower back pain that impacts daily life and sleep....
13/03/2026

Today is World Sleep Day.

A UK survey found about 36% of people report lower back pain that impacts daily life and sleep.

That equates to roughly 11–12 million people in the UK experiencing significant back pain at night.

A significant number of patients coming into the clinic talk of disturbed sleep from back pain.

GOOD BACK = GOOD SLEEP



☎️ 01342 823722

💻 www.froc.co.uk

✉️ admin@froc.co.uk

We are excited to announce that Deep Khatkar will be working with us on Fridays.Deep is a trained Acupuncturist and Trad...
12/02/2026

We are excited to announce that Deep Khatkar will be working with us on Fridays.

Deep is a trained Acupuncturist and Traditional Chinese Medicine practitioner.

His practice mainly involves a Classical Five Elements Style, which is many thousands of years old and aims to treat at the deepest level of constitutional healing.

For appointments:

☎️ 07949765523

fiveelementsbrighton.com

That’s it for us, another year gone.Thank you all for your continued support in this last year. FROC will be 29 years ol...
31/12/2025

That’s it for us, another year gone.

Thank you all for your continued support in this last year.

FROC will be 29 years old in 2026, crazy really.

We’re open again on Fri 2nd & Sat 3rd January.

☎️ 01342 823722

#2026

Good morning.We’re open today from 8am-8pm and Xmas Eve 8am-2pm. Have a fantastic break, we’re open again on Monday 29th...
23/12/2025

Good morning.

We’re open today from 8am-8pm and Xmas Eve 8am-2pm.

Have a fantastic break, we’re open again on Monday 29th.

☎️ 01342 823722
✉️ admin@froc.co.uk
💻 froc.co.uk

Good morning.Has anyone seen or picked up this package?Should have been delivered to us at Forest Row Osteopathic Clinic...
08/12/2025

Good morning.

Has anyone seen or picked up this package?

Should have been delivered to us at Forest Row Osteopathic Clinic, 13 Hartfield Road, but looks like it was left outside Maurice Rodwells old shop?

Many thanks

Graham

Nice to catch up the colleagues at the Institute of Osteopathy conference. Can’t believe we all met as teenagers over 36...
24/11/2025

Nice to catch up the colleagues at the Institute of Osteopathy conference. Can’t believe we all met as teenagers over 36 years ago!

☎️ 01342 823722

Yesterday was a day of two halves.Some CPD at with a fascinating prosection of the lumbar spine, pelvis & lower limb.Fo...
13/11/2025

Yesterday was a day of two halves.

Some CPD at with a fascinating prosection of the lumbar spine, pelvis & lower limb.

Followed by a cheeky slap-up lunch at the delicious in Tunbridge Wells.

Huge effort at the weekend from Sasha & her sister Joelle. Both completed the Beachy Head Half Marathon in splendid cond...
28/10/2025

Huge effort at the weekend from Sasha & her sister Joelle. Both completed the Beachy Head Half Marathon in splendid conditions👏 🥂 🏃‍♀️.

📸

Morning. After a wee break, it’s back to work today. We have all four osteopaths in this week, it’s going to be a busy o...
18/08/2025

Morning. After a wee break, it’s back to work today. We have all four osteopaths in this week, it’s going to be a busy one.

Also nice to see the Cosmos in full bloom.

☎️ 01342 823722

Meet the team: Tash HopeNatasha studied at the University College of Osteopathy and since then has combined treating pat...
04/06/2025

Meet the team: Tash Hope

Natasha studied at the University College of Osteopathy and since then has combined treating patients, further training, and teaching. Her current roles are: practising osteopath at FROC; postgraduate trainee at the Osteopathic Centre for Children in London; and assistant tutor at the European School of Osteopathy.

Her academic background includes a BSc in human anatomy and an MSc in chiropractic. She has completed cranial osteopathic training with the Sutherland Cranial College of Osteopathy.

Her approach is to gain a thorough understanding of structural imbalances and other factors affecting the health and wellbeing of the patient. This allows her to provide effective, personalised treatment utilising both cranial and classical osteopathic techniques. She has broad experience treating people of all ages including infants.

01342 823722

www.froc.co.uk

Meet the team: Osteopath, Clio Turton is a great all round practitioner with a particular interest in women’s health and...
05/05/2025

Meet the team: Osteopath, Clio Turton is a great all round practitioner with a particular interest in women’s health and Holistic Pelvic Care.

clioturton.com

☎️ 01342 823722
✉️ admin@froc.co.uk
💻 froc.co.uk

Morning. It was a strange day yesterday. Rachael Pereira our osteopath of over 10yrs has retired. She and her husband ar...
20/03/2025

Morning. It was a strange day yesterday. Rachael Pereira our osteopath of over 10yrs has retired. She and her husband are off sailing, it appears forever. We wish her well, Bon Voyage.



Address

13 Hartfield Road
Forest Row
RH185

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 3pm

Website

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