Yard Yoga

Yard Yoga We offer a range of yoga classes in our rustic studio situated in the heart of Forest Row East Susse

Our 200-hour Yoga Teacher Training begins this September at Yard Yoga 🌿Over six months, this training is designed to hel...
30/04/2026

Our 200-hour Yoga Teacher Training begins this September at Yard Yoga 🌿

Over six months, this training is designed to help you build a clear, practical, and modern approach to teaching yoga — one that feels safe, adaptable, and relevant to real bodies.

You’ll explore:

– Asana, sequencing & yoga philosophy
– Functional anatomy (fascia, breath mechanics & the nervous system)
– How to move beyond rigid cueing and teach with understanding
– Practical tools to adapt your teaching to each individual

From day one, you’ll start teaching in a supportive environment — with small group practice, thoughtful feedback, and guidance as your confidence grows. No high-pressure final assessment, just steady, ongoing support to help you become a grounded and authentic teacher

Led by an experienced and caring team:
Susannah White (Lead Teacher), Daphne (Osteopath & Studio Owner), and Emma Guest (Sequencing & Creative Teaching) — bringing together movement, clinical insight, and creative class design.

This training is open to anyone ready to deepen their practice — whether you want to teach or simply explore yoga in a more meaningful way.

✨ Includes a comprehensive manual, mentoring, and in-person training across six months.

Find full details, dates & how to apply via the link in bio.

With care,

Susannah, Daphne & Emma

functionaltraining yogacommunity yogauk learnyoga yogajourney embodiedmovement yogastudents teachyoga yogateachersuk

The wonderful Georgia who used to teach at the studio has returned! She will be teaching traditional hatha yoga on Thurs...
29/04/2026

The wonderful Georgia who used to teach at the studio has returned! She will be teaching traditional hatha yoga on Thursdays at 11am.

“ In this traditional Hatha class, we hold each pose a little longer; exploring alignment, building awareness, and really getting to know the postures from the inside out. Cues and modifications are offered throughout, making this a welcoming class for all levels. This is a gentler, slower paced, more grounding class but at the same time we will work on strength and flexibility of body and mind.
As well as deepening your physical practice, each week we’ll weave in a little yoga philosophy and history, giving you a richer understanding of the practice that extends far beyond the mat.“

Celebrating another one of our incredible teachers!
21/04/2026

Celebrating another one of our incredible teachers!

Are you interested in our teacher training? Get in touch and we would be more than happy to discuss more!
16/04/2026

Are you interested in our teacher training? Get in touch and we would be more than happy to discuss more!

I want to celebrate all our wonderful teachers who make our studio so special and without them we wouldn’t be here! Star...
14/04/2026

I want to celebrate all our wonderful teachers who make our studio so special and without them we wouldn’t be here! Starting with Danni! 😃

❤️

Join Emma this Friday evening for a Hot Peak Flow to deepen your practice and start the weekend as you mean to go on!   ...
14/04/2026

Join Emma this Friday evening for a Hot Peak Flow to deepen your practice and start the weekend as you mean to go on!

Happy Easter weekend to everyone. We are open all weekend for you to escape to a moment of movement, rest and reconnecti...
04/04/2026

Happy Easter weekend to everyone. We are open all weekend for you to escape to a moment of movement, rest and reconnection.

Easter Sunday 💐
10am Hot Flow with Emma
10.30 Vinyasa with Charlotte
11.30 Warm Yin with Emma

Easter Monday 💐
9.30 Vinyasa with Jana
11.00 Hot Flow with Jana
6.00 Hot Hatha with Jana
7.30 Warm Yin with Shivani

See you on the mat! 💐

Spring Hot Yoga Detox THIS Sunday 💛 Join Emma for a 2 hour hot flow to gently detox the body and mind and feel cleansed ...
25/03/2026

Spring Hot Yoga Detox THIS Sunday 💛
Join Emma for a 2 hour hot flow to gently detox the body and mind and feel cleansed in preparation for the new season.

Thank you to Charlotte and Albie for being smiliest and sunniest faces to greet us in the studio over the past 5 years! ...
21/03/2026

Thank you to Charlotte and Albie for being smiliest and sunniest faces to greet us in the studio over the past 5 years!

They are now focussing their attention on a new adventure but Charlotte will still be teaching her classes on Wednesdays, Fridays and Sundays.

We will miss those blonde locks and beautiful eyes from both of you! 👱‍♀️ 🐶

Remember to book on to the Hot Peak Flow this Friday 13th of March. An extended hot flow class with  £25 as a drop in cl...
10/03/2026

Remember to book on to the Hot Peak Flow this Friday 13th of March. An extended hot flow class with £25 as a drop in class.

🤍 Gift something special for Mother’s Day. 🤍And this is our gift from us to you. 20% off all class cards.      ❤️
07/03/2026

🤍 Gift something special for Mother’s Day. 🤍

And this is our gift from us to you. 20% off all class cards.
❤️

03/03/2026

Last spaces available on our yoga teacher training starting at the end of this month! Split payments available too. Get in touch. This is going to be amazing!

Address

The Yard, Lewes Road
Forest Row
RH185AA

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