Yard Yoga

Yard Yoga We offer a range of yoga classes in our rustic studio situated in the heart of Forest Row East Susse

Make the most of the summer holiday months🫶🏻During July and August buy one month unlimited yoga for only £99. Gift yours...
15/07/2025

Make the most of the summer holiday months🫶🏻

During July and August buy one month unlimited yoga for only £99.

Gift yourself a mini holiday!

From this handsome young father, remember it’s Father’s Day this weekend and we are offering 20% off all class cards! Ma...
10/06/2025

From this handsome young father, remember it’s Father’s Day this weekend and we are offering 20% off all class cards! Make the most of it! 💪🏼

hatha

Our beautiful small treatment room is available to hire on Tuesdays, Fridays and Saturdays. Either on an hourly, half da...
28/05/2025

Our beautiful small treatment room is available to hire on Tuesdays, Fridays and Saturdays. Either on an hourly, half day or day rate. Please get in touch if you are interested.

Join Samreen McGregor for an intimate and grounding Breathwork workshop - a space to pause, soften and reconnect.Sunday ...
27/05/2025

Join Samreen McGregor for an intimate and grounding Breathwork workshop - a space to pause, soften and reconnect.

Sunday 1st June
13:30-15:30
£40

With the moon in radiant Leo - a time that calls us to step into our confidence, express ourselves fully and lead from the heart - this session invites you to reconnect with your personal power, release self-doubt and breathe life into the version of you that’s ready to shine.

Guided by Samreen, this 2 - hour experience will weave together gentle embodied movement, guided breathwork and moments of stillness - supporting you to release stored emotions, regulate your nervous system and reconnect with your inner clarity.

Together, we’ll explore the themes of release, transformation and trust - working with the breath to shift stagnant energy, access clarity and open to a deeper sense of connection within.

No previous experience is needed - simply come as you are, ready to breathe, feel and let go.

🌟✨ Ready to reconnect with your body and mind? Join us on the mat and rediscover the joy of yoga! 🌈🧘‍♀️For a limited tim...
20/05/2025

🌟✨ Ready to reconnect with your body and mind? Join us on the mat and rediscover the joy of yoga! 🌈🧘‍♀️

For a limited time, we’re offering an amazing deal: **5 classes for just £50!** Whether you’re a seasoned yogi or a curious beginner, our welcoming community is here to support you on your journey.

🕊️ Experience the benefits of yoga: increased flexibility, reduced stress, and a sense of peace that lasts beyond the mat.

📅 Classes are suitable for all levels, and we can’t wait to see you back in the studio! Tag your yoga buddies and let’s flow together! 🙌

🧘‍♂️✨ DM us to grab your pass today!

✨Breathwork with Samreen McGregor✨Join Samreen McGregor for a grounding breathwork session to pause, reconnect, and rele...
12/05/2025

✨Breathwork with Samreen McGregor✨

Join Samreen McGregor for a grounding breathwork session to pause, reconnect, and release.

🗓 Sunday 1st June
🕜 13:30–15:30
💫 £40

With the moon glowing in radiant Leo — a time to step into your confidence, express your truth, and lead from the heart — this two-hour workshop is your invitation to return to your power, release self-doubt, and breathe life into the version of you that’s ready to shine.

Guided by Samreen, we’ll journey through gentle embodied movement, guided breathwork, and spacious stillness — helping you regulate your nervous system, release what’s held beneath the surface, and connect back to your inner clarity.

Together, we’ll explore the themes of release, transformation, and trust — using the breath to move stagnant energy and create space for what’s next.

No experience needed. Just come as you are — ready to breathe, feel, and let go. 🌬️💛








We’re delighted to be offering Osteopathy at the studio by our wonderful in-house practitioner, Daphne Harman-Clarke. O...
12/05/2025

We’re delighted to be offering Osteopathy at the studio by our wonderful in-house practitioner, Daphne Harman-Clarke.


Osteopathy is a holistic, hands-on therapy that works with the body to relieve tension, improve mobility, and support overall wellbeing. Daphne uses both structural techniques (like joint mobilisation and muscle release) and gentle cranial methods to help restore natural balance.


With over a decade of experience, Daphne brings a wealth of knowledge and care to her work — whether supporting recovery from injury or illness, or helping little ones and expectant mothers through the unique stages of growth and change. She specialises in ante-natal osteopathy and the treatment of children, from newborns through all stages of development.


Daphne is available for appointments at Yard Yoga on Mondays, Wednesdays, and Thursdays.


If you’d like to know more or book a session, we’d love to hear from you.

wellness

I was lucky enough to join Jana’s Hatha yoga class this morning. It was a beautiful gentle class where we addressed all ...
08/05/2025

I was lucky enough to join Jana’s Hatha yoga class this morning. It was a beautiful gentle class where we addressed all areas of the body. It’s suitable for beginners but also challenged the more experienced students. An all round nourishing class which set me up for a busy day ahead.

Thank you

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Forest Row

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