The Anderida Practice

04/02/2026

A look inside the spaces at Anderida Practice 🌿

Our rooms are designed to feel calm, professional, and welcoming — supporting a wide range of one-to-one therapies while offering a thoughtful environment for practitioners to work from.

Clients can explore care across:
✨ Mind & emotional wellbeing
✨ Body & physical therapies
✨ Nutritional & energy work

And for practitioners, Anderida offers a well-established, community-focused setting with flexible room use and a supportive atmosphere.

Whether you’re looking for care, or a place to practise, you’re very welcome to explore what’s possible here.

03/02/2026

Winter asks us to slow down ❄️
Support can help...

30/01/2026

28/01/2026

Meet our osteopaths at Anderida Practice 🌿

Our osteopaths are experienced, professional practitioners who offer thoughtful, one-to-one care in a calm, supportive setting. Each works independently while sharing a commitment to supporting our local community with integrity and care.

Osteopathy appointments are available each week in Forest Row — you’re welcome to explore whether this approach feels right for you.

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26/01/2026

A look inside our new multi-bed clinic space at Anderida Practice 🌿

This shared treatment room is used by our Acorn Children’s Clinic, Community Pain Relief Clinic, and our upcoming Women’s Health Clinic. It’s designed to offer a calm, respectful environment where people are treated privately within the same room, allowing us to reduce costs while maintaining thoughtful, one-to-one care.

Each treatment space is clearly defined, with privacy, comfort, and dignity at the heart of the design. By sharing the room, we’re able to make supportive therapies more accessible and affordable for our local community.

If you’re curious about any of these clinics or would like to enquire about appointments, you’ll find more information on our website.

26/01/2026

A look inside our new multi-bed clinic space at Anderida Practice 🌿

This shared treatment room is used by our Acorn Children’s Clinic, Community Pain Relief Clinic, and our upcoming Women’s Health Clinic. It’s designed to offer a calm, respectful environment where people are treated privately within the same room, allowing us to reduce costs while maintaining thoughtful, one-to-one care.

Each treatment space is clearly defined, with privacy, comfort, and dignity at the heart of the design. By sharing the room, we’re able to make supportive therapies more accessible and affordable for our local community.

If you’re curious about any of these clinics or would like to enquire about appointments, you’ll find more information on our website.

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23/01/2026

🌺 New Women’s Health Community Clinic🌺
— Register Your Interest —

We’re preparing to launch a new Women’s Health Community Clinic, planned to run on Saturdays from April, and we’d love to shape it around the needs of our community.

This clinic will offer affordable, holistic support for women at all stages of life, running in a calm, shared clinic space to keep treatments accessible.

🌿 What’s planned:
✨ Women’s health Mizan therapy & reflexology with Terri Stevens
✨ A second practitioner offering a complementary therapy to support women’s health (e.g. acupuncture, massage, osteopathy, herbal support)
✨ A nurturing, community-style clinic designed to feel supportive and empowering

🌸 Who it’s for:
• Menstrual and hormonal support
• Fertility & pre-conception care
• Perimenopause & menopause
• Postnatal recovery
• Stress, overwhelm & general wellbeing

Before we confirm dates and open bookings, we’re inviting women to register their interest so we can gauge demand and tailor the clinic to what’s most needed.

💛 Registering does not commit you to attending — it simply helps us understand interest and keeps you informed when bookings open.

👉 Register your interest here:
https://www.theanderidapractice.com/womens-health-clinic

We’re really looking forward to growing this new offering with you and creating a space where women can feel gently held, supported, and restored. 🌷

21/01/2026

Did you know we host affordable community clinics right here in Forest Row? 🌱

The Acorn Children’s Clinic offers low-cost osteopathy and acupuncture for children, supporting families with accessible care in a calm, welcoming setting.

Spaces are limited and tend to fill quickly — please get in touch to enquire about availability.

20/01/2026

At Anderida Practice, one-to-one care is at the heart of what we do. 🌿

We host over 30 professional, highly experienced practitioners, offering 37 different therapies, all working independently while sharing a commitment to thoughtful, person-centred care.

Our 1-to-1 sessions support people seeking:
✨ Mind and emotional wellbeing support
✨ Body and physical therapies
✨ Nutritional therapies
✨ Energy and vibrational healing
✨ Women’s health support
✨ Children and family health care

Appointments take place in calm, private treatment rooms, with time to be listened to and supported at your own pace. Whether you’re looking for ongoing care or a single session, there is a wide range of experience and approaches available under one roof.

📍 Based in Forest Row
📅 Appointments available — visit our website to explore therapies and book

17/01/2026

✨ Meet the Heart of Anderida ✨

Here’s a little introduction to the amazing practitioners who make our community what it is — some newly joined, some who have been with us for years, and all bringing their own unique gifts, skills, and compassion to the work we do.

From osteopathy to acupuncture, reflexology to women’s health therapies, physio, massage and more… our practitioner team is a beautiful blend of experience, creativity, and heartfelt care.

Every person in this reel contributes to the healing energy of our space, holding individuals, children, families, and our wider community with dedication and warmth.

🌿 New faces joining our team
🌿 Long-standing practitioners who form our foundation
🌿 A growing, evolving community of healing professionals

We’re so grateful for each one of them — and excited for you to get to know them better.

Here’s to a year of collective care, shared healing, and the wonderful humans who make it all possible. 💚

15/01/2026

✨ Our Practitioner Timetable ✨

We’re delighted to share our current practitioner timetable, showing when our regular practitioners are available each week. These dedicated therapists form the steady rhythm of the Anderida practice, offering consistent support and a reliable space for healing and wellbeing.

🌿 Regular weekly practitioners
Available at set times throughout the week — perfect for planning ongoing support and regular appointments.

🌿 Ad-hoc practitioners
We also have wonderful practitioners who book in on flexible or occasional days, so there are often extra sessions available beyond the core timetable.

🌿 Practitioners welcome
We are always happy to hear from practitioners looking for a nurturing space to work from — whether you’re seeking a regular slot or a flexible room booking option.
If you feel called to join our community, please do get in touch.

Here’s to a new year filled with supportive treatments, skilled practitioners, and a thriving community of wellbeing. 💚