Heartfelt & Divine

07/10/2025

07/10/2025

05/10/2025

🍂✨ 𝐇𝐞𝐥𝐥𝐨 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 ✨🍂

The air is crisp and the leaves are turning. October invites us to slow down, nurture ourselves, and embrace the beauty of change. 🌙🍁

The Seasonal treatments will be launching on Monday - Perfect for bringing warmth, balance, and a little extra glow as we move into autumn.

Here’s to cosy moments, warm cups of tea, and fresh opportunities for healing and self-care. 💫

✨ Wishing you a gentle and nourishing October ✨

05/10/2025

After busy week sound bath/therapy can help you to relax and restore your body to its natural flow, along with nitric oxide being produced for your cells to communicate better, since we are water in around 75% and knowing water listens to all we say, thanks to work of Masaru Emoto and continued by Veda Austin, it proves how important is to speak nice to ourselves. You can also get in to deep meditative state, where you can access your subconscious mind, soul, spirit, psyche or higher self to ask for guidance.
Spaces available:
Every Friday at Sattva Wellness 6:30-7:30pm
6th of October Wendy’s Yoga & Pilates 7-8pm
13th of October Restorative Yoga and Sound Bath at Wendy’s Yoga & Pilates 7-8pm
22th of October Qigong and Sound bath at Sattva Wellness 7-8pm
Contact me for booking 🕉☯️🙏🙂

01/10/2025

White feathers 🪶surrounding my garden path, my car & the lovely beings car who came for a psychic reading today!
In all my 30yrs of doing Psychic 🔮 Readings, NEVER have I EVER seen so many! ✨️
Not all that glitters is gold,
a truly beautiful message from their loved one 🪶💚

26/09/2025

Online and Face to Face Psychic Readings available

26/09/2025

ALL YOGA IS CANCELLED at Letham Village Hall Angus I have broken a bone in my ankle!
Sattva Wellness classes will still be on cover by wonderful yoga teachers 🥰💚

22/09/2025

Men of it's good to chat

Fancy a free brew and chat? ☕️

Our groups are a safe, non-judgemental space for guys to talk. They run every Monday 7-9pm (excluding bank holidays) for any man 18+.

Why not come along this Monday for a brew and chat? There’s no pressure to talk, you can simply sit and listen.

The Forfar group meets at Strathmore Rugby Club tonight. Doors open at 6.30pm and the meeting starts at 7pm.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups.

19/09/2025

So excited to bring Pellowah healing to Sattva Wellness
Pellowah is a hands-off healing treatment to help shift consciousness✨️💚

Pellowah can also be done as a distant healing ✨️💚

Please DM me for more details

19/09/2025

Join Pav from Soundtherapyby Pav & I for gentle yoga, breath & relaxation 😌 💚✨️🙏🏽

17/09/2025

👌💚 Andy Man Club every Monday 👌💚

Rainbows remind us that light shines through even the darkest of storms, just like our groups, where hope and support are always waiting. 🌈

Our groups run every Monday 7-9PM (excluding bank holidays) for any man 18+.

A safe, non-judgemental, free space for guys to talk.

The Forfar group meets at Strathmore Rugby Club this Monday 15th September. Doors open at 6.30pm and the meeting starts at 7pm.

Other Angus groups are at -
Round O Five O, in Arbroath
The The Montrose Playhouse in Montrose.
The Crickety, in Brechin

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. 💻

16/09/2025

Busy week at Sattva, checkout the NEW CLASS of YIN YANG YOGA with Courtney 🥰💚✨️🙏🏽

A busy week ahead in our studio at Sattva! 🧘🏼

With a mixture of different Yoga styles, Pilates classes, and Sound Therapy sessions, there is lots to choose from and options for all levels!

We have the second Yoga and Sound Fusion tonight at 7.15pm with Pav and Natalie. Alongside the weekly Sound Bath Meditation on Friday evening with Pav at 6.30pm Sound Therapy by Pav

Don’t miss Pilates with Kirsty every Monday morning and Wednesday evening! These are mixed ability classes, meaning levels are welcome

This is the second week of Courtney’s newly scheduled Yin-Yang Yoga class, which runs weekly on Thursday’s from 6.45-7.45pm. The perfect balance of stretching and strengthening

Natalie is hosting her Autumn Equinox Half Day Yoga Retreat this Sunday! Contact Nat for more details! 🍂

Please get in touch for further details, or book in via our website.

📞 07949639838
📧 info@sattvawellness.co.uk
🌎 www.sattvawellness.co.uk