Club One Fitness Forfar

Club One Fitness Forfar Club One Fitness is a women's only fitness boutique that inspires, motivates and empowers women

šŸ©· END OF YEAR OFFER šŸ©·Join us for the end of year with a FANTASTIC discount! Our SALE PRICES ARE BACK! This week only!Joi...
01/10/2025

šŸ©· END OF YEAR OFFER šŸ©·

Join us for the end of year with a FANTASTIC discount!

Our SALE PRICES ARE BACK! This week only!

Join before Monday 6th October and take advantage of our pre sale prices for all of our memberships (up to Ā£10 off per month! šŸ˜±)

Andā€¦. You keep those prices until you leave!!

GYM ONLY - Ā£25 per month

https://goteamup.com/p/4895856-club-one-fitness/memberships/250833/

BASIC CLASS - Ā£30 per month

https://goteamup.com/p/4895856-club-one-fitness/memberships/250834/

INTERMEDIATE (Gym & Classes) - Ā£40

https://goteamup.com/p/4895856-club-one-fitness/memberships/250835/

UNLIMITED CLASSES - Ā£40 per month

https://goteamup.com/p/4895856-club-one-fitness/memberships/250836/

COMMITTED MEMBERSHIP - Ā£50 per month

https://goteamup.com/p/4895856-club-one-fitness/memberships/250837/

*New and returning customers only. Minimum period of 3 months (October, November, December). Offer continues for as long as the membership is active. One months notice from next payment date for cancellation. Only available to memberships purchased before 6th October 2025.

Fresh air, endorphins and no gym membership requiredšŸ’Ŗ Outdoor AMRAP (As Many Rounds As Possible ā€“ 15 minutes)ā€¢ 10 Walkin...
26/09/2025

Fresh air, endorphins and no gym membership required

šŸ’Ŗ Outdoor AMRAP (As Many Rounds As Possible ā€“ 15 minutes)

ā€¢ 10 Walking Lunges (each leg)
ā€¢ 10 Press-ups
ā€¢ 15 Air Squats
ā€¢ 100m Jog

Find a park, a patch of grass, or even your garden
Set a timer, turn up the tunes and move
Tag a mate and get it done together
And if youā€™ve been saying, ā€œIā€™ll start Monday,ā€ this counts too

25/09/2025

Whoā€™s all coming for some spooky games and dancing šŸŽƒšŸ‘»šŸ’€go get booked in

Septemberā€™s nearly outThe jumpers are creeping inAnd we all know whatā€™s coming nextā€¦Dark nightsComfort foodA little voic...
24/09/2025

Septemberā€™s nearly out
The jumpers are creeping in
And we all know whatā€™s coming nextā€¦
Dark nights
Comfort food
A little voice saying, ā€œIā€™ll start in Januaryā€
Hereā€™s the truth: that voice never built anything
You donā€™t need to be perfect
You just need to start
Do it now, while motivation is still warm
Not when youā€™re buried in Christmas leftovers

Craving a Friday night fakeaway? Try this version insteadšŸŒÆ Crispy Chicken Wrapsā€¢ Chicken breast stripsā€¢ Greek yoghurtā€¢ P...
23/09/2025

Craving a Friday night fakeaway? Try this version instead

šŸŒÆ Crispy Chicken Wraps

ā€¢ Chicken breast strips
ā€¢ Greek yoghurt
ā€¢ Paprika, garlic powder, salt
ā€¢ Wholemeal wrap
ā€¢ Lettuce, tomato, red onion
ā€¢ Hot sauce (optional)

Air fry or oven bake the seasoned chicken
Mix with yoghurt and salad
Wrap it up and youā€™ve got a macro-friendly alternative that still hits the spot
Perfect with sweet potato wedges or on its own
Quick, satisfying and way cheaper than JustEat

You know that friend who keeps sayingā€¦ā€œI really should get started againā€ā€œIā€™ll come next weekā€ā€œI just need to get fit be...
22/09/2025

You know that friend who keeps sayingā€¦

ā€œI really should get started againā€

ā€œIā€™ll come next weekā€

ā€œI just need to get fit before I joinā€ šŸ™ƒ

Tag them below šŸ‘‡
Weā€™re not here to judge
Weā€™re here to make it easier, friendlier and more fun than they expect
Sometimes all someone needs is a nudge

21/09/2025

Remember and get your classes booked for the week ahead, we have slight change to the timetable on Tuesday we have Fight Club @5.30pm, Also remember if a class is fully booked please add your name to the waiting list spaces do come up throughout the week x

Hereā€™s a quick in-gym finisher you can try this weekšŸ” 5 Rounds for Timeā€¢ 8 Dumbbell Thrustersā€¢ 10 Box Step Oversā€¢ 12 Ket...
21/09/2025

Hereā€™s a quick in-gym finisher you can try this week

šŸ” 5 Rounds for Time
ā€¢ 8 Dumbbell Thrusters
ā€¢ 10 Box Step Overs
ā€¢ 12 Kettlebell Swings
ā€¢ 60 seconds rest

Keep the weights challenging but safe
Focus on the full range of motion
And keep your pace consistent across all 5 rounds

Tag your gym buddy to try this one with you
And if youā€™re unsure of any of the movements, drop us a message šŸ’ŖšŸ» weā€™ve got your back

Two fabulous Friday Night ClassesFirst the ladies hit the gym with Gym Circuits and then what a way to end the day with ...
19/09/2025

Two fabulous Friday Night Classes
First the ladies hit the gym with Gym Circuits and then what a way to end the day with Aerobics šŸ„µ
Well done have a fantastic weekend, but remember we have Club Pump tomorrow morning with Emma go grab yourself a space xx

19/09/2025

Whoā€™s coming to Friday night Aerobics?

Which one wins your heart on a treat night?šŸ¦ Ice CreamšŸ„” CrispsVote below and tag a mate who always picks the opposite of...
19/09/2025

Which one wins your heart on a treat night?

šŸ¦ Ice Cream
šŸ„” Crisps

Vote below and tag a mate who always picks the opposite of you
Weā€™ll post the final results tomorrow, let the snack battle begin!

Address

89-91 North Street
Forfar
DD83

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