Green Room Holistic Therapies

05/10/2025

✨ What Does Reiki Mean? ✨
A look at the Japanese kanji 靈氣

The word Reiki is made of two kanji:

🔹 靈 (Rei) – meaning spirit, soul, sacred, divine
🔹 氣 (Ki) – meaning life force, breath, energy

Together, 靈氣 (Reiki) can be translated as:
“Spiritual energy” or “Sacred life force.”

This is not energy we control or direct—it is the Great Bright Light that flows through all of life. In the system of Reiki, we don’t use this energy to fix—we become still and remember it is already within us.

Reiki is not something you do.
It is something you become.

05/10/2025

Before and after reflexology 🌞 🌧️ 🌈. Why not book a treatment today 👣 https://www.aor.org.uk/custom/far-search/

26/09/2025

It’s World Reflexology Week.🥰🦶🥰

🌟 Reflexology is for everyone! Explore local events and connect with a reflexologist near you: www.aor.org.uk

08/09/2025

What’s your affirmation for today?

Each day is a fresh start to live my life joyfully.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

08/09/2025

I love Fiona’s Sound Baths, I’m so chilled afterwards.🥰🥰🥰

22/08/2025

I love this.🥰🥰🥰

Good morning all,"I asked an elderly man once what it was like to be old and to know the majority of his life was behind him. He told me that he has been the same age his entire life. He said the voice inside of his head had never aged. He has always just been the same boy. His mother's son. He had always wondered when he would grow up and be an old man. He said he watched his body age and his faculties dull but the person he is inside never got tired. Never aged. Never changed.
Our spirits are eternal. Our souls are forever. The next time you encounter an elderly person, look at them and know they are still a child, just as you are still a child and children will always need love, attention and purpose." ~ (Author unknown)

20/07/2025

I had a lovely day doing my first aid Sattva Wellness. Thanks for hosting.