09/11/2025
π We had a lovely morning of family yoga, kids yoga and teen yoga in Forfar yesterday.
π In family yoga, we played yoga dice and finished with a toasted marshmallow relaxation.
π In kids yoga, we chatted about our week then we did some yoga stretches for our back and shoulders. We then did our mindful minute before relaxation.
π In teen yoga, we did a strong yoga flow, then we created some yoga mosaics with the pom poms.
π well done to everyone. Have a great week. See you all next week.