Eileen's Energy & Transformation Coaching

Eileen's Energy & Transformation Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eileen's Energy & Transformation Coaching, Health & Wellness Website, Forfar.

With 25 years of Energy & Transformation experience , my passion is to empower women to step into their full potential & love & live a life of fulfilment and freedom

12/01/2026

Feeling tired, wired or overwhelmed? ✨

Yoga Nidra (Yogic Sleep) 🌙
Wednesdays | 7.30pm
📍 Studio, Kirriemuir

✔ Deep rest without effort
✔ Calms the nervous system
✔ Supports sleep & emotional wellbeing
✔Balances hormones
✔ Recharges and replenishes
✔ Perfect for these darker days

✨ Places available – DM me to book ✨

One day, someone will invite you to try meditation.When that moment comes, I invite you to listen carefully and try it B...
12/01/2026

One day, someone will invite you to try meditation.

When that moment comes, I invite you to listen carefully and try it

Because meditation
💫calms the nervous system.
💫helps you manage anxiety and stress.
💫brings clarity where there was confusion.
💫reconnects you to your breath, your body, your truth.

With time, meditation helps you respond instead of react.
💫It deepens self-trust.
💫It opens intuition.
💫It creates space for healing, creativity, and inner peace.

That invitation may seem small —
but it could quietly change the way you live, feel, and see the world. It did this for me ✨

There is no escaping the inner work FACT.Those quiet whispers?The ones you keep pushing aside?They don’t go away.Most of...
09/01/2026

There is no escaping the inner work FACT.

Those quiet whispers?
The ones you keep pushing aside?

They don’t go away.

Most of us ignore them…
until life forces us to listen.

That moment came for me after my mum passed.
Work felt empty.
I did feel in control any more
I had given everything away
I was close to burnout.

I hit a point where something had to change.

But here’s the truth —
you don’t need to reach breaking point.

If only we listen sooner.

So I took a sabbatical.
Loaded up my Vauxhall Corsa
and headed to the French Alps as a “mature seasonnaire”. ( chalet girl!) 🤣🤣

Those three months changed everything.
They still shape my life and work today.

You don’t need the Alps to do this though although it is pretty awesome ! ….
You need space.
Honesty.
And the courage to do the internal work.

So ask yourself…

Where could you be by April if you:

• Prioritised what your soul is asking for?
• Silenced the noise and opinions?
• Got radically honest?
• Dropped the excuses and got serious about eradicating the repeating patterns & behaviours that keep you stuck?

There is nothing to fear.

This year, there’s no space for outdated versions of you.

If this resonates, reach out.
I have space for two women starting January.

My inbox is open 🤍 here to support you

This year it’s all about the Empowered Woman
Ready?

Super excited to collaborate with the amazing Veronica of Elevate & Sustain at the House of Dun on 23rd February ! This ...
09/01/2026

Super excited to collaborate with the amazing Veronica of Elevate & Sustain at the House of Dun on 23rd February ! This will be such a special retreat day one not to be missed ! All things Mind , Body & Soul

Please see details below. Bookings now being taken. Any questions please
Message Veronica or I

Look forward to seeing you then X

If you choose to focus on one thing this year, let it be SELF-BELIEF.Self-belief is everything in life and business.If y...
09/01/2026

If you choose to focus on one thing this year, let it be SELF-BELIEF.

Self-belief is everything in life and business.

If you don’t believe in yourself, your vision will feel heavy, your actions inconsistent, and your potential can feel out of reach.

But when you do believe—
✨you move differently.
✨you decide faster.
✨you stop asking for permission.
✨you lead from truth, not fear.

Self-belief is the foundation beneath confidence, courage, visibility, abundance, and impact.

No strategy works without it.
No healing integrates without it.
No vision manifests without it.

One thing you can do today:
Keep one small promise to yourself — and keep it sacred.

💫Speak up when you’d usually stay quiet.
💫Take the action you’ve been delaying.
💫Rest instead of pushing.
💫Say no when you mean no.

Every time you do what you said you would do, your nervous system learns:

“I can trust myself.”

And trust… becomes self-belief. ✨

Let me know how you go!

Ready to dive deeper? Then know I’m here for you I BELIEVE IN YOU! send me a DM

This is me at the top of Mont Blanc , highest mountain in Western Europe after a successful summit! It was one of those pinch me moments when we met Richard Branson. I share this in the hope that it gives someone today the SELF BELIEF that anything is possible !

❤️ 💯 👈 🇫🇷

As I sit in my office this morning I am in reflecting mode! This time last year, I had a lot of support around my busine...
07/01/2026

As I sit in my office this morning I am in reflecting mode!

This time last year, I had a lot of support around my business.

A Virtual Assistant
Social Media Support.
A Strategy Coach.

This year, it’s just me… my Energy Coach and my wonderful community of souls.

And I’m going to be honest last year it felt overwhelming for a while.

I was listening to too much external noise.

Too many voices.

Too many opinions.

My business began to feel misaligned.
It no longer felt like me.

So they had to go.

I made some brave, bold moves.
They didn’t pay off financially — in fact, they cost me.
But what I gained was far greater:
clarity, lessons, discernment, and deep learning.

Sometimes it takes the stripping back.
The shedding.
The closing of doors.

To return to truth.
To return to authenticity.

This isn’t failure.
This is growth.
This is devotion.
This is commitment to what truly matters.

And as this happens, new opportunities always arrive.

Last year was never about expansion for me-
it was about transformation.
Revealing
Release.
Letting go.
Conclusion of outdated patterns and beliefs
Internal upgrading.

So I can hold greater things.

In business growth , we must be willing to feel the fear and make the moves.

And if something doesn’t work?
There are always other ways.

If your why is strong enough,
no force can destroy it.

Keep going.

I see you.
I feel you.
And I am walking alongside you. 🤍

The woman in her 50s stands in her years of wisdom.She embodies unwavering self-belief, deep self-love, and unshakable s...
06/01/2026

The woman in her 50s stands in her years of wisdom.

She embodies unwavering self-belief, deep self-love, and unshakable self-respect.

She honours her energy — nourishing her inner temple, tending to her health, cherishing her wellbeing.

✨ She radiates so brightly that she becomes magnetic to her desires.

✨ She receives with ease and grace, free from guilt or hesitation.

✨ She says no with confidence to what no longer aligns, and yes to what nourishes her soul.

She walks with purpose — grounded, clear, and connected to her mission here on Earth. 🌍

If you’re ready to rise into this version of you…
I have a few spaces remaining for my VIP Reset this January 🌺

A private, soul-deep experience to reset your energy, reclaim your vitality, and reignite your light.

💌 Message me today — let’s walk this beautiful journey together.

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