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Eileen's Energy & Transformation Coaching

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Eileen's Energy & Transformation Coaching

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With 25 years of Energy & Transformation experience , my passion is to empower women to step into their full potential & love & live a life of fulfilment and freedom

08/04/2026

This weekend… something powerful is calling you ✨

There are a few final spaces left for my Empowered Women retreat—and I want to speak to the woman who knows she’s ready for more.

The 10x woman.

She’s no longer available for playing small.
For repeating the same patterns.
For putting herself last.

She’s ready to expand in every area of her life:

✨ Relationships that feel aligned and nourishing
✨ Clarity and growth in her career or business
✨ More energy, better health, deeper wellbeing
✨ Financial stability and openness to more
✨ Freedom with her time and how she lives her life

But most importantly…

She’s grounded.
She trusts herself.
She regulates her nervous system.
She leads her life.

This is the work we step into together this weekend.

A space to release what’s been holding you back… and activate the next level of you 🔥

If you’ve been feeling the pull—this is your sign.

Final spaces available.
Message me to join us 💫

07/04/2026

***Last few day spaces Sunday 12 th APRIL ! ***

Empowered Woman Retreat at Glenesk (10–13 April)

It’s time to recalibrate, to get clear on your vision for 2026 to make those brave bold moves

Take time out to recharge, gain clarity receive on all levels Mind , Body & Soul

Retreats provide big opportunities for growth and transformation

This is what you can expect!

💜 Rachel reduced her council working days so she could focus more on her complementary therapy business — and create more time for herself.

🔥 Lucy left the NHS to fully step into her Reiki and Kirtan business, signed up to do her Yoga Teacher Training, and now has confidence to travel the world.

💜 Liva found freedom in her mind, body & soul and came home to herself

💜 Linda left her NHS Health Visitor role to dedicate herself fully to complementary therapies.

💜 Tricia now runs energy and healing events and has gained so much clarity and awakening to her purpose , big things are coming !

But what this really highlights is something powerful…

✨ When women say YES to their inner whispers and soul messages, incredible transformation can happen.

💫Retreats create space.
💫Space to breathe.
💫Space to reflect.
💫Space to reconnect with what truly matters.

And from that space… lives change

If you feel called to join us, or if you know someone who might benefit, please feel free to reach out or share this post.

I cannot wait to see what magic unfolds this April.

With so much love
Eileen ###

07/04/2026

Never be scared to walk away from the crowds

To stand alone

To follow & live your dreams

To reach for the stars

To say no with grace and ease

To free yourself from all the things that keep you small

Never be afraid to take the steps to create your best life, the life of your desires

THAT’S WHAT YOU ARE HERE TO DO!

NEVER settle for less!

💫I SEE YOU

💫 I BELIEVE in YOU

💫I am walking alongside YOU

Ready ? Dm me

Love Eileen Xx

04/04/2026

This is the year more people are going to wake up to a hard truth…

It’s not about doing more on the outside.
It’s about what’s happening on the inside.

I’m watching so many people obsess over the physical…

Chasing the body.
Pushing harder.
Training like their life depends on it.

But here’s what no one’s saying…

If you’re constantly driving your body into stress,
flooding it with cortisol,
living in go-go-go energy…

You’re not building anything .
You’re wiring yourself into survival.

And when your system normalises stress,
you start to believe that feeling exhausted, wired, anxious… is just “how life is.”

It’s not.

That’s a dysregulated nervous system.

And no amount of external work will fix an internal imbalance.

You can have the plan.
The routine.
The discipline.

But if your body is in fight or flight…
You will still feel off.
Still feel stuck.
Still feel like something is missing.

Because the real gold?

It’s not in the grind.
It’s not in the physical
It’s not in the chasing
It’s not in the comparison

The real gems lie deeper.

💫In your nervous system.
💫In your emotional body.
💫In your energy.
💫In your connection , knowing of self
💫In the patterns you’ve been avoiding.

This is the work most people don’t do
Because it requires you to slow down.
To feel.
To silence the noise
To face yourself without distraction.

But this is where everything shifts.

✨Clarity.
✨Energy.
✨Alignment.
✨Balance
✨Self belief is unlocked

Not forced. Not faked. Not temporary.

Built from within.

So if you’ve been chasing externally…
Take this as your sign.

Come back inward…. what you’re looking for…has been inside you all along.

The truth is if you are constantly living in fear, anxiety and stress you are limiting yourself to what’s truly possible for you in life

04/04/2026

✨ THE RISING FIELD ANGUS TOUR ✨

What is it?

I wanted to share a little more about The Rising Field Tour—bringing Energy Healing and Transformation to Angus & Dundee.

This is a powerful new wellness experience…
A fresh, holistic approach to Health, Wellbeing, Energy and personal transformation.

A true co-creation between Lucy & I 🤍

Born from our shared passion for energy work and natural healing, this tour is rooted in one core belief:

Wellbeing goes far beyond the physical body.

We’re here to open the door to deeper support—
emotionally, psychologically, energetically, and spiritually.

At a time where stress, anxiety, and overwhelm are rising, we believe it’s more important than ever to reconnect with your natural ability to energise & heal.

Everything we share is deeply informed by our own personal journeys…

Tools, practices, and perspectives to support your whole being— mind, body & soul.

We’ll be visiting 7 venues across Angus & Dundee, creating safe, supportive spaces for you to explore, experience, and reconnect.

✨ WHY NOW?

Because something is shifting.

2026 is a year where more people are questioning old ways of living…
and seeking something deeper, more meaningful, more aligned.

We’re seeing it.
We’re feeling it.
And we’re here to support you through it.

✨ These events are open to all Women ready to reclaim their power, activate their energy and natural healing abilities in a greater way.

NEXT EVENTS:

📍 Thursday 9th April 7pm - 8.30pm
📍 16th April – Shape Wellbeing, Arbroath 7pm - 8.30pm

Booking links in bio above
Or DM Lucy or myself for details 💫

Look forward to seeing you at a tour venue soon! Lucy & Eileen XX

03/04/2026

THIS IS BIG 🙌🙌🙌🙌🔥🚀

There comes a moment
where you realise…

You’re no longer available
for the life you’ve been living.

This is that moment.

I’m opening a powerful container:
3 months of deep, transformative 1:1 coaching PLUS an Empowered Woman Retreat experience.

This is where we:

💫Release the old identity

💫Rewire your energy and beliefs

💫Reconnect you to your truth

💫We go deep.

💫We clear what’s been holding you back.

💫We activate your next level.

💫We build your power, your voice, your vision.

💫And expand you into the woman you’re here to be

💫we bring it to life… together.

💫In real energy.

💫In real connection.

💫In real embodiment.

This isn’t surface-level work.

This is your becoming. This is the EMPOWERED WOMAN

If your body is saying YES — trust it.

Reach out with “FIRE” 🤍

#

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