Fitness Hub HQ

23/07/2025

As part of our charity event which we held at the beginning of July, we were donated this stunning Charlie Bear from Perfect Presents in Forfar. She is worth roughly £65 and could be yours for £1 😱 if you guess her name correctly.

The following names are the only ones left to guess, once all names are sold we will chose the winner out of a hat 🤍

Angela
Jill
Lois
Jacqui

To secure the name of your choice, send us a message and your name will be added to the sheet once payment has been made.

17/07/2025

🚀 KIDS CLASSES 🚀

Our final session of the week for the kids is tomorrow, Friday 18th July 1-2pm

Kids spending too much time on their screens? Needing them out the house for an hour? Do you need to do the weekly shop without all the added extras in the trolley from the kids? Well be sure to bring them to the gym to burn off their energy and to learn some new, fundamental movements to carry on over to their sports or day to day life.

Wednesday was a sell out, so if you missed your chance yesterday be sure to get in touch to secure your child’s space for Friday before this one sells out as well 🏃🏽‍♀️🏃🏽

Limited spaces, as always it’s first come first served.

We have a great bunch of kids coming along to these classes, each and every one of them tries their hardest to perform to their top level, it’s such a privilege to coach them all 💛

07/07/2025

What a day yesterday was.

Can’t thank everyone who took the time to come down and show support enough.

From the businesses who donated gifts for our raffle and silent auction, the athletes who challenged themselves in competing and the family and gym members who baked and gave us their time to volunteer for the day.

for taking care of the athletes post event and donating all their funds to charity.

We managed to raise £1,400 on the day yesterday which is amazing and it’s £500 more than what we managed to achieve last year on the day.

We’ve still got our silent auction, treasure map and bonus ball to finish this week so we should see another decent amount and hopefully we can achieve our 2k total target.

If you haven’t, please help us by donating. Two very worth while causes this year were Pancreatic cancer UK & Strathmore Hospice.

The links are posted in the comments below

07/07/2025

What a day yesterday was.

Can’t thank everyone who took the time to come down and show support enough.

From the businesses who donated gifts for our raffle and silent auction, the athletes who challenged themselves in competing and the family and gym members who baked and gave us their time to volunteer for the day.

Sattva Wellness for working on the athletes after their event and donating all their money back to charity.

We managed to raise £1,400 on the day yesterday which is amazing and it’s £500 more than what we managed to achieve last year on the day.

We’ve still got our silent auction, treasure map and bonus ball to finish this week so we should see another decent amount and hopefully we can achieve our 2k total target.

If you haven’t, please help us by donating. Two very worth while causes this year were Pancreatic cancer UK & Strathmore Hospice.

The links are posted in the comments below

30/06/2025

‼️KIDS CLASSES ‼️

Kids classes return this week Tuesday, Wednesday & Thursday 1-2pm

Break up your little ones’ day with a session at the gym to help burn off some energy and learn some new movement patterns.

Introduce them to the gym environment from a young age to help their future selves.

Spaces are limited, £6 per class.

Get in touch today to book before it’s too late!

24/06/2025

🚨ATTENTION ALL PARENTS 🚨

💪🏽 Summer holiday training 💪🏽

Know that there will be more dates for the kids training camp later on in the summer holidays and also an opportunity for parents to come join kids in a family training day bootcamp.

Session will be £6 per child for the hour and each session we will take a maximum of 12 kids.

So please be sure to get in touch and book your slot.

16/06/2025

https://www.justgiving.com/page/forfar-charity-event-7?utm_medium=FR&utm_source=CL&utm_campaign=015

https://www.justgiving.com/crowdfunding/forfarcharity-event?utm_medium=FA&utm_source=CL

Please show your generosity and donate to our charities of choice for this years fundraising event.

Come down to the West End Social club on Sunday 6th July and show your support, we will have a number of athletes completing The Impossible Mile (400m burpees, 400m bear crawl, 400m lunges, 400m run) along with local business’ selling their products, raffles, bouncy castle, Zorb balls, Kid Possible Mile, cake stalls: fun for everyone.

Show your support to your local community 🫶🏼

Help Forfar Charity Event raise money to support Pancreatic Cancer UK

02/06/2025

One of our beloved members is currently fighting through this.

Which is why it’s important for us to help raise as much funds as possible this year.

It sadly seems each year we have a new reason to keep fighting and asking for donations.

Anything would be greatly appreciated

Help Forfar Charity Event raise money to support a great cause

23/05/2025

✨ How to get started at Fitness Hub HQ✨

Be sure to make strength and fitness a part of your lifestyle by training in a gym you love and want to be in, dm us ‘I’m in’ for more information and one of our team will be back in touch.

Not. Just. A. Gym. 🤝✨

Be sure to check out Impossible Events to find out what else is going on behind the scenes, this is going to be HUGE 🚀

15/05/2025

🤝 CLASS OF THE WEEK 🤝

A big shoutout to these heroes who have completed week 2 of their Deadlift block in our strength class.

This week we worked at higher reps than normal, with a big emphasis on deadlift specific movements and supporting exercises to improve our overall glute & hamstring strength as well as grip strength work.

We pride ourselves on the structure we provide for our classes, ensuring our members work through progressive programmes rather than just random workouts here and there with no real progressions.

You will build far more strength and fitness following a progressive, structured programme than randomly carrying out a bunch of exercises 1 week then not doing them again for months.

We tested our deadlifts with most of the team a year or so ago, at the end of this block we will be retesting to see where we are at now. We are buzzing to see how the team get on with this block.

Don’t worry if you have never lifted before, this block can be used as an introduction to deadlifting to learn how to lift properly and safely.

Get in touch to book your FREE taster session today!

15/05/2025

Please get tagging your friends ✌🏼

26/02/2025

Kids classes are coming soon!

We’re going to put them on a trial period for 2-3 weeks and try different days/times to see what works best for us and you.

Week 1
Tuesday 4th March - 4-4:30 - 6-9yrs
Tuesday 4th March - 4:40-5:20 - 10-14yrs

Thursday 6th March - 4:30-5:00 - 6-9yrs
Thursday 6th March - 5:10-5:45 - 10-14yrs

Week 2
Monday 10th March - 5-5:30pm 6-9yrs
Monday 10th March - 5:30-6:10 10-14yrs

Wednesday 12th March - 4-4:30 - 6-9yrs
Wednesday 12th March - 4:40-5:20 - 10-14yrs

There needs to be minimum 3 per class and there will be a £3.50 charge per child.

Classes will be bookable via our app for the 2 week period, if you don’t have access to the app please let us know and book in via contacting us.

If you know someone who would be interested please make them aware as the classes will be capped 10 kids.