Momentum Muscle + Movement

Momentum Muscle + Movement Specialise in injury prevention and rehabilitation for sporting & non sporting clientele.

🌅 Reset, Refreshed and ready for the week ahead ☕️
23/11/2025

🌅 Reset, Refreshed and ready for the week ahead ☕️


🎄 Christmas Chaos has begun 🎄 ⏰ I always do what I can to accommodate everyone’s schedules into my working hours. This b...
17/11/2025

🎄 Christmas Chaos has begun 🎄

⏰ I always do what I can to accommodate everyone’s schedules into my working hours.

This becomes increasingly hard leading up to the festive period, I appreciate everyone is busy and plans can change so please let me know with as much notice as possible if you need to reschedule so I can do my best to help.

🥂 Long hours pending but the Christmas break is in sight! Thank you to everyone for your patience.


🌟 Testimonial Tuesday 🌟 Giving clients the Momentum to move 🙌🏼📞 07545843075📧 bookings@momentum-clinic.com📍 Lochlands Mil...
11/11/2025

🌟 Testimonial Tuesday 🌟

Giving clients the Momentum to move 🙌🏼

📞 07545843075
📧 bookings@momentum-clinic.com
📍 Lochlands Mill, Forfar


🌟 Testimonial Tuesday 🌟 It’s so true… prevention is better than cure! Look after your body, it’s what keeps us moving 🤸 ...
04/11/2025

🌟 Testimonial Tuesday 🌟

It’s so true… prevention is better than cure!

Look after your body, it’s what keeps us moving 🤸 🧘🏻‍♀️

📞 07545843075
📧 bookings@momentum-clinic.com
📍 Lochlands Mill, Forfar


🎃 Happy Halloween from Momentum 👻 Remember- the only kind of “spine-chilling” feeling you should have today is from your...
31/10/2025

🎃 Happy Halloween from Momentum 👻

Remember- the only kind of “spine-chilling” feeling you should have today is from your costume, not your posture! 💀

1st Pumpkin carving was a success, of course accompanied with spooky nibbles 🥂

Don’t let spooky stiffness haunt you- book your sports therapy session today!


⏰ Reminder- The clocks go back this weekend! Don’t forget to turn your clocks back an hour on Sunday! A great time to re...
24/10/2025

⏰ Reminder- The clocks go back this weekend!

Don’t forget to turn your clocks back an hour on Sunday!

A great time to reset your recovery routine. Use that bonus hour to hydrate, mobilise or simply relax- recovery is just as important as training! 💆🏼‍♀️ 🧘🏻‍♂️


🐾 “Pulled a hamstring chasing squirrels again- thank dog for sports therapy!” 🐾For all the humans with aches and pains, ...
22/10/2025

🐾 “Pulled a hamstring chasing squirrels again- thank dog for sports therapy!” 🐾

For all the humans with aches and pains, listen to those wise words and book in for injury assessment, treatment and rehabilitation at Momentum!

📞 07545843075
📧 bookings@momentum-clinic.com
📍 Lochlands Mill, Dundee Road, Forfar


The early bird catches the worm 🌅 Beautiful sunrise over clinic this morning! Another super busy week in clinic ahead, r...
22/09/2025

The early bird catches the worm 🌅

Beautiful sunrise over clinic this morning!

Another super busy week in clinic ahead, ready to help you tackle all those aches and pains 🙌🏼


❓ Did you know❓I offer weekend and evening appointments to help accommodate around clients busy work and life schedules!...
02/08/2025

❓ Did you know❓

I offer weekend and evening appointments to help accommodate around clients busy work and life schedules!

Bright and early start this morning 🌅


🌳✂️All bright and visible again ✨ 📍Lochlands Mill, Dundee Road, Forfar, DD8 1XF
26/07/2025

🌳✂️

All bright and visible again ✨

📍Lochlands Mill, Dundee Road, Forfar, DD8 1XF


Address

Lochlands Leisure Park, Dundee Road
Forfar
DD81XF

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