Spiritual Self-Care with Janie

07/09/2025

Pisces Full Moon is here! 🌝♓

In the Moon Circle tonight we are focusing on the medicine of bringing structure to our dreams.

Are you joining us?

02/09/2025

🌕✨ The September Full Moon is rising ✨🌕

Join me for a sacred circle of meditation, ritual, and lunar wisdom. Come as you are, leave feeling lighter and recharged.

🗓 This Sunday 7th September | 🔗 https://www.facebook.com/share/p/1b1d6465ZM/

23/08/2025

Spiritual Self Care V2.0 LOADING . . . ➡️

31/07/2025

🥹🥰

12/05/2025

What's on this week...

🙏🏼 Restore and heal your nervous system with relaxing Yin Yoga on Wednesday

🧘🏻‍♀️ Learn simple body and breath connection for extended health benefits, with Beginners Yoga on Thursday

💆🏻‍♀️ Melt away stress and tension with herbal skincare for a natural glow, with an Ayurvedic Facial treatment on Friday

Classes suitable for beginners, mats and props provided

Book online for spaces this week

08/05/2025

Full Moon Yin Yoga - Wed 14th May at 6:45pm

Ready to slow down and connect with a softer energy?

Join me for a deeply restful Yin Yoga class at Sattva Wellness Centre, Forfar, where we’ll stretch, breathe, and release stress and tension.

Expect soft stretches, relaxing atmosphere, and a little lunar magic to help you let go of what’s holding you back.

£10 | Beginners welcome | Mats & props provided

Message me or book your spot directly - spaces are limited!

🌐 www.sattvawellness.co.uk
📧 info@sattvawellness.co.uk
📞 07949 639838

03/05/2025

I eventually realised that the real magic can only happen when I stop looking outward for the changes

🖤 What have you been missing, when looking outward?

01/05/2025

Ready to slow down and breathe?

Join me every Thursday 10am at Sattva Wellness Centre, Forfar for a gentle beginners yoga class.

Perfect if you're new to yoga, recovering your energy, or just want to move your body in a kind and mindful way.

Mats and props are provided – just bring yourself and comfy clothes.
£10 drop-in | Blocks Available
All bodies welcome

Just message me if you have any questions!

Book online:
www.sattvawellnes.co.uk
07949 639838
info@sattvawellness.co.uk

29/04/2025

Looking for a natural way to relax AND take care of your skincare responsibilities?

Try an Ayurvedic facial- a deeply calming treatment that supports your skin, your nervous system, and your energy.

Using natural herbal products and traditional Ayurvedic techniques, this facial is designed to restore balance from the inside out.

Perfect for dry, sensitive, tired or stressed-out skin.

Treatments held at Sattva Wellness Centre, Forfar | £60 for a full 60 minutes of bliss

Message me to find out more!

Or book your appointment:
🌐 www.sattvawellness.co.uk
📞 07949 639838
📧 info@sattvawellness.co.uk

28/04/2025

They say there’s no rulebook for life, but… Did you know your Birth Chart holds all the information you need to navigate your Soul journey on earth?

✨ Your Sun = How you express your Soul’s wisdom
✨ Your Moon = What makes you feel safe & nurtured
✨ Your North Node = The person you were born to become

Do you feel aligned with your soul’s calling?

🔮 Your Astrology Chart has all the answers

23/04/2025

🧡 Linda's massage/reflexology combo is an absolute treat!

👣💆🏼‍♀️ Reflexology & Massage Therapy 💆🏼‍♀️👣

Linda has added extra availability due to high demand for her wonderful treatments! We highly recommend trying her Reflexology and Massage combination treatment! The perfect way to destress and relax 😌

Please contact us or Linda Adam Reflexologist for further information or to book an appointment!

14/04/2025

The Full Moon in Libra speaks to the deep rest before the rise, the reflection before the revelation. The Night Before.

It probably feels like a much more intense lunar cycle than we've had recently; it's inviting us to pause, recalibrate, and find sanctuary within.

Not escaping, but taking time with your thoughts- contemplating the thing you know that's different- before stepping out into the world, changed.

This lunation shows us Libra as The Queen of Swords: clear-sighted, grounded in truth, and unafraid to cut away the unnecessary. She doesn’t rush, because she just knows. Her strength is her discernment.

Get ready to Rise.

Not in a blaze of glory... but like the soft, steady, regal Moon rise.

What are you rising into?

Honour your need for rest, and release the need to over exaggerate the "New You".

Let the stillness speak.