31/03/2024
Popular running workshop session at
Finavon Dog Agility on
Sunday 21st April at 1 pm
£40 per space
The session covers:
Mobility, stability, strength exercises
Then we look at technique before coaching; coach technique and practice then look at technique improvements after coaching.
Additionally you will be given a printout of exercises and technique reminders. I will also mark up photos highlighting technique points to be sent out after to individual participants.
This is a popular course and great improvements can be made even with one coaching session (although practice after is required 😜)
I am a running technique coach, biomechanic coach, remedial and sports massage therapist, and agility handler so have the required expertise to help with your technique.
I have helped not only agility handlers but also ultra runners, marathon runners, 5-10 k runners and canicross participants.
Photos used with permission.
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