09/02/2026
Today was filled with reminders that nothing stays the same and that everyday we have the opportunity to grow.
Nothing is instant, there are no quick fixes but tiny steps start a journey.
As nature makes it's growth, so can we.
A dawn swim today showed light arriving slowly, starting as a white line crack in an inky dark sky, waves creating a sea of white frothy foam that looked like swimming in snow but tingely and bursting on our skin, the sky holding tightly onto grey hues but powerless to resist the ever constant sun that began to make her presence known by adding subtle pink hues to the grey clouds, then adding blue and yellow golden light, I felt myself like a tiny seed, feeling stirrings of warmth and beginning to feel the need to grow.
A chilly swim and buzzing brain as I returned home to witness golden yellow clouds and happy goats, excited dog and a burst of golden glowing catkins dangling from the trees like little mini sunbeams themselves. Linea golden light.
Yoga gives us the opportunity to start where we are, like little seeds full of potential, that with nurture and time can blossom and grow, to start like a dark morning and evolve into glowing light. No rush, no target to meet, just natural development. Movement. Body, mind and soul.
Today I saw progress in a class, evolution, and I felt it in myself. I felt the warmth of sun and the excitement of new beginnings.
❤️🙏yoga🙏❤️
Xx
