Yoga with Nadia Rose

23/08/2025

- Are you curious about beginning a yoga practice?
- But get put off by the seemingly in-achievable postures you see on Instagram?
- Maybe you are inspired by the poses you see on social media and want to know more?
- Would you like the opportunity to start from scratch and build up an understanding of the foundational poses and the benefits they can bring?
- Would you like to learn simple yet powerful breathing exercises to help bring more calm in to your life?
- Learn the art of relaxation?

If you answered yes to any of these questions, then this 6 week introduction to yoga is what you’ve been waiting for!

If you have any questions at all, please get in touch. For further information or to book your place, please click the link below:

https://bookwhen.com/yoga-aylesbury =ev-sggu-20250911190000

28/01/2024

THANK YOU AGAIN YOU GUYS ARE ABSOLUTELY INCREDIBLE! We raised
£1, 527 together because you guys have so much humanity!! It honestly feels like the light in the dark and in yoga it's the Ha(sun) Tha(moon).
I look forward to practicing with those that can make it today. If you haven't had the email and link let me know. Love you guys so much ❤
Vicki Austin
Penny Anne Stafford
Lindsey Wardle
Moira Greene
Liz Townsend
Justine Montgomery
Linsay Proctor
Annie Saadi
Rosalind Miles
Ravinder
Helen Watson
Ruth Morton
Gemma Melissa Kim
Yasmin Jordan
Neile Bermudes
Andrea Maxwell
Harriet McAtee
Celia Platt
Karla Ostara
Jonny Hulme
Nina Sray
Eddy CP
Vivienne Groner
Karelia Wright
Linda Hulme
Debbie Haynes
Annie Lawson
Gemma Morris
Lorna Ross
Karla Pemberton
Nina Taylor
Akerman Ann Geraldine
Leanne Hamilton
Lucy Olivia Smith
Jon du Gelby
Kathryn Holden
Sophie Lacey
Rhoda Sinclair
Gemma Aldridge
Ali Baxter
Cassie Lüttig
Penny S
Margaret-Anne O'Donnell
Zoe Archer
Katie Macarthur
Fiona Leung
Richard & Marianne Wallis

22/12/2023

It's been a while so not sure how far this post will reach but here goes nothing....

Being half Palestinian you can imagine I am devastated by the news and wish I could do more.

I have been playing with the idea of a fundraiser and would be honoured to teach yoga to you all again.

If I organised an online one off class with 100% profits to the humanitarian crisis in Gaza, how many of you would be interested?

Much love ❤

01/10/2023

Just taught my last 1:1 for a while with the most incredible Helen Watson. I find it such a privilege to be able to teach 1:1 yoga classes as this is how I started and also deepened my Yoga journey. Your dedication and discipline to your practice is so beautiful❤. Thank you Helen. Can't wait to start again after maternity leave 🥰

01/12/2022

NEW
Thai Yoga Massage (D**e village)
1 hour treatment: £45
2 hour treatment (traditional Thai): £80
Gift vouchers available.
Get in touch with any questions
❤

14/09/2022

Want to thank Anna aka WanderWomen for the most incredible weekend retreat with the most amazing women. I felt at home for the 24 hours we spent together and couldn't ask for a friendlier and more inspiring group. For all women I recommend these retreats so much. It will be a full on dose of nature for anyone that just knows that's what you soul is calling for. Edinburgh and surrounds but for anyone coming from further afield it really will be worth it!!!

04/08/2022

Excited to announce Thai Yoga Massage is making a return after a "little" sabbatical. These will be taking place from my home in D**e, Forres and be £45 an hour £80 for two hours (traditional Thai massage is 2 hours) contact for more details. 🙏🏼

21/11/2021

We're taking a break...
Wow what a year and a half we've had!
I have absolutely loved teaching you all through these crazy months and loved watching your practices grow ! We are a family and I feel so grateful and honoured to have taught you all.
Sadly due to changes in my circumstances I have made the decision to take a break from teaching until further notice. This isn't the end that's for sure! 19 years of practice has taught me this is only the beginning! Watch this space we will be back! 🙏🏼

05/11/2021

Just a little reminder: tonight's class at Rafford and from now on will be 6.30pm . See you later :)

11/10/2021

Friday's Rafford Yoga is taking a week break. So no class this Friday 15th . We are back 22nd. 🙏🏼

10/09/2021

Feeling so grateful for teaching in this wonderful Hall tonight.
This place looks stunning even on a damp day !
Thank you 🙏Rafford!

13/08/2021