Yoga with Nadia Rose

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Yoga with Nadia Rose

Offering Yoga Classes in and around Morayshire: Dyke, Forres, Brodie. Offering weekly zoom classes and private tuition.

All levels, ages bodies and budgets welcome. Get in touch today to discuss how we can begin

23/08/2025

- Are you curious about beginning a yoga practice?
- But get put off by the seemingly in-achievable postures you see on Instagram?
- Maybe you are inspired by the poses you see on social media and want to know more?
- Would you like the opportunity to start from scratch and build up an understanding of the foundational poses and the benefits they can bring?
- Would you like to learn simple yet powerful breathing exercises to help bring more calm in to your life?
- Learn the art of relaxation?

If you answered yes to any of these questions, then this 6 week introduction to yoga is what you’ve been waiting for!

If you have any questions at all, please get in touch. For further information or to book your place, please click the link below:

https://bookwhen.com/yoga-aylesbury =ev-sggu-20250911190000

Address

Forres
IV362TH

Telephone

+447706168215

Website

https://www.yogawithnadiarose.com/

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It all started....

I had been interested in starting Yoga when I was 16 but I was too shy to go to a class alone. Two years later, whilst traveling in South East Asia, I tried my first class and from that day my life changed completely!

At first I loved the physical aspect and all the wonderful benefits in and outside my body, I was amazed how I felt after each class, like I had just gone through a transformation. Whilst in India I found a teacher who I had one on one training which helped me go much deeper into my practice and she helped me establish and mantain a daily practice on my return home.

Upon return I found a very serious and disciplined Yoga teacher in London who I would travel 70 miles almost everyday to practice with. My teacher encouraged me to take my first training and after years not feeling ready I finally took his advice and trained at the Sivananda Ashram in Kerala 2012. I took a further Vinyasa training in Northern India 2014.

I have been teaching in Oxford for over 5 years now and I still pinch myself for having my dream job ! Last year I gave birth to my son and I can honestly say it has changed my practice and teaching in such a positive way. I feel even more intune to my body and finding ways to best honour it and help teach others to find their own inner guide.