What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Thursday 9:30am - 6:30pm

The Retreat, Chiochnish House, Achintore Road, Fort William (2026)

24/01/2026

LED Light Therapy isn't just a pretty glow during your facial. It's doing real work at a cellular level.

Different wavelengths target different concerns:

Red Light (630nm) stimulates collagen and elastin production. This is your anti-aging powerhouse for firming and smoothing fine lines.

Near-Infrared (830nm) penetrates deeper to reduce inflammation, support healing, and improve circulation. Perfect for sensitive or reactive skin.

The beauty of LED is that it's completely non-invasive, painless, and works for all skin types. You just relax under the light for 15-20 minutes while your skin cells get to work.

I use LED in the Age Well Pathway to boost collagen and in the Calm & Restore Pathway to calm inflammation. It's one of those technologies that looks simple but delivers serious results over time.

If you're curious about how LED could work for your skin, let's start with a Signature Consultation. I'll assess your skin and create a personalized plan. February appointments are filling fast, so book soon.

23/01/2026

Expert skin care. Highland sanctuary. Proven results.

Curious how 19 years of hands-on expertise translates to visible transformation? Wondering what sets a results-driven facial apart from the rest?

At The Retreat, I blend advanced technology with organic skincare, offering each client a bespoke journey to healthier, more radiant skin. Every treatment is guided by deep experience and genuine care.

Ready to experience the difference? Connect or message me to discover your personal skin plan. 🌿

22/01/2026

Why I love working with Eminence Organic Skincare.

After 18 years in this industry, I've tried a lot of product lines. But Eminence is the one I keep coming back to, and here's why:

It's genuinely organic. Grown on their farm in Hungary, hand-picked, and made fresh. No synthetic fillers, no harsh chemicals. Just real, nutrient-dense ingredients that your skin recognizes and responds to.

It works. I see results with every client. Whether it's the Stone Crop range calming redness, the Marine Flower Peptide firming mature skin, or the Clear Skin Probiotic balancing breakouts, these products deliver.

It's sustainable. Eminence plants a tree for every product sold. That matters to me, and I know it matters to you too.

When I recommend a product, it's because I've seen it work, tested it myself, and trust it completely. That's the standard I hold for everything at The Retreat.

If you're curious about upgrading your at-home routine, let's chat. I'll help you find exactly what your skin needs.

21/01/2026

Client story time.

Sarah came to me six months ago feeling frustrated. Her skin was dull, showing fine lines she hadn't noticed before, and nothing she tried at home seemed to make a difference.

We started her on the Age Well Pathway with a personalized plan: monthly treatments combining Radiofrequency, LED Light Therapy, and HydrO2 hydration, plus a simple at-home routine with Eminence peptide serums and barrier-support moisturizer.

Six months in, the change is visible. Her skin has more bounce, fine lines have softened, and she's glowing in a way that feels natural and healthy. But what she tells me matters most: she feels confident again.

That's what this work is really about. Not just better skin, but how that skin makes you feel when you look in the mirror.

If you're ready for that kind of transformation, let's talk. Real results take time, but they're absolutely worth it.

20/01/2026

Introducing: VIP Skin Club 👑

This isn't just another membership. It's a 12-month skin mentorship designed for women who are serious about transformation.

What makes it different?
✨ Monthly 75-minute Signature Deluxe Facial tailored to YOUR pathway
✨ Personalized skin plan with progress tracking every month
✨ 25% off advanced add-ons (radiofrequency, LED, cryotherapy)
✨ 5% off all Eminence Organic products
✨ Priority booking so you never miss your slot
✨ Luxe welcome gift: Eminence Starter Kit + Retreat headband

But here's the real difference: continuity.

Your skin doesn't transform in one treatment. It transforms when you commit to a plan, stay consistent, and work with someone who knows your skin intimately.

As your skin professional, I'll track your progress, adjust treatments as your skin changes, and guide you every step of the way.

Limited to 25 members for 2026. Because this level of personalized care can't be scaled.

Is VIP Skin Club right for you? Comment VIP or visit theretreatfw.com

19/01/2026

Perimenopause changed my skin—and my mindset.

Fine lines, dullness, and collagen loss can feel like unwelcome surprises. But what if these changes signaled a new opportunity to care for your skin, not just cover up?

At The Retreat, I’ve created the Age Well Pathway for women navigating perimenopause and beyond. Combining advanced technology (radiofrequency, LED, HydrO2 Hydropeel) with tailored massage, we address skin’s evolving needs—lifting, firming, and restoring radiance, with visible results and deep relaxation.

Aging is natural. Confidence is powerful. If you’re curious how Tech + Touch can support your skin journey, let’s connect for a personal consultation.

You deserve to feel comfortable in your skin at every stage. 🌿

18/01/2026

Adult acne is frustrating because it feels like something you should have left behind years ago.

But here's the truth: adult breakouts are different from teenage acne. They're often hormonal, stress-related, or caused by a compromised skin barrier. And treating them the same way you did at 16 won't work.

What actually helps:

Gentle, consistent exfoliation. Not harsh scrubs. Think enzyme-based or gentle chemical exfoliants that clear pores without irritation.

Balance, not stripping. Over-cleansing makes your skin produce MORE oil to compensate. Use a gentle cleanser and follow with lightweight hydration.

Professional extractions. DIY extractions cause scarring and spread bacteria. Let me do it safely with proper technique and tools.

The Clear Skin Reset Pathway is designed for this. I use HydroPeel technology for deep pore cleansing, safe extractions, Superficial Peels for texture, and Ultrasound to get active ingredients deeper into your skin. Plus lymphatic drainage massage to support detoxification.

Clear skin isn't about harsh treatments. It's about smart, targeted care that works with your skin, not against it.

17/01/2026

I'm opening VIP Skin Club memberships for 2026, and I'm capping it at 25 members.

Here's why this matters:

Real skin change takes time. One facial is lovely, but consistent monthly treatments over 12 months? That's where transformation happens. Your skin gets the ongoing support it needs to rebuild collagen, repair barriers, and maintain results.

VIP Skin Club gives you:
✨ Monthly 75-minute Signature Deluxe Facial (£130 value)
✨ 25% off all advanced add-ons (RF, LED, extractions, peels)
✨ 5% off Eminence retail products
✨ Personalized skin plan updated each month
✨ Priority booking so you never miss your treatment
✨ Luxe welcome gift: Eminence Starter Kit + Retreat headband

For £130/month, you get expert care, advanced technology, and a clear plan for the skin you want. No guessing, no gaps, just consistent results.

I'm limiting this to 25 members because I want to give each person the attention and care they deserve. If you've been thinking about committing to your skin this year, this is how you do it.

DM me to secure your spot.

17/01/2026

Client story: Sarah's Age Well journey 💫

Sarah came to me 3 months ago, frustrated. "My skin just looks tired," she said. "I feel like I've aged 10 years overnight."

Sound familiar?

She was in perimenopause. Her collagen was dropping, fine lines were deepening around her eyes and mouth, and her skin had lost that bounce it used to have.

We started her Age Well Pathway:
✨ Month 1: HydrO2 + LED light therapy to kickstart collagen
✨ Month 2: Added radiofrequency for tightening and lifting
✨ Month 3: Continued with specialized lifting massage techniques

The results? Her skin is firmer, brighter, and she's glowing. But more than that, she feels like herself again.

"I didn't realize how much my skin was affecting my confidence until I saw it transform. Nicole didn't just treat my skin - she gave me back my glow."

This is what happens when you commit to a pathway. Not quick fixes. Real, lasting change.

If you're ready for your transformation, book your Age Well consultation at theretreatfw.com or comment AGE WELL below.

16/01/2026

What does Tech + Touch actually mean?

It's the philosophy behind everything I do at The Retreat, and it's what sets my approach apart.

TECH: Advanced technology like 3D HydrO2, radiofrequency, LED light therapy, cryotherapy, and oxygen therapy. These aren't gimmicks - they're clinically proven tools that deliver real, visible results.

TOUCH: My hands. 18 years of experience in specialized massage techniques, facial sculpting, lymphatic drainage, and pressure point work that enhances every treatment.

Here's the truth: technology alone isn't enough. And hands alone can't achieve what technology can.

But together? That's where transformation happens.

The machines stimulate collagen, tighten skin, calm inflammation, and deeply cleanse. My hands amplify those results through circulation, drainage, relaxation, and targeted techniques that make your skin respond even better.

Every pathway I've created (Age Well, Calm & Restore, Clear Skin Reset) uses this combination. Because your skin deserves both the science and the artistry.

That's Tech + Touch. That's The Retreat difference.

Questions about how this works for your skin? Comment below or visit theretreatfw.com

15/01/2026

Let me tell you about Radiofrequency and why it's one of my favorite technologies for mature skin.

RF works by delivering controlled heat deep into your skin's layers. This heat stimulates your body's natural collagen and elastin production, which means tighter, firmer, lifted skin over time.

It's not instant magic. But over a series of treatments (usually 6-8), you'll notice:
• Improved skin texture and tone
• Reduction in fine lines
• Lifted, more defined contours
• Firmer, more resilient skin

The best part? It's completely non-invasive. No needles, no downtime, just gentle warmth and visible results.

I combine RF with expert facial massage techniques in the Age Well Pathway. The massage supports lymphatic drainage and enhances the lifting effect, while the RF does the deeper structural work.

If you've been curious about non-invasive skin tightening, this is it. Real technology, real results, and a treatment experience that feels as good as it works.

14/01/2026

Aging skin isn’t a flaw. It’s wisdom.

Did you know collagen loss accelerates by up to 30% in the first five years of perimenopause? Fine lines, dullness, and changes in skin texture can feel sudden and personal. Yet these shifts are entirely natural—and with the right support, your skin can remain vibrant, resilient, and beautifully yours.

At The Retreat in Fort William, I blend advanced technology (like radiofrequency and LED light therapy) with soothing hands-on techniques. This unique ‘Tech + Touch’ approach targets real changes—lifting, firming, and restoring glow without harshness. Every session is tailored, private, and grounded in both science and care.

Curious how your skin could feel with expert, continuity-based support? Let’s connect for a complimentary consultation or message me to discuss your Age Well Pathway.

Because aging well isn’t about turning back time. It’s about moving forward with confidence. 🌿

The Retreat

24/01/2026

23/01/2026

22/01/2026

21/01/2026

20/01/2026

19/01/2026

18/01/2026

17/01/2026

17/01/2026

16/01/2026

15/01/2026

14/01/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Thursday	9:30am - 6:30pm