Matspace Studios Ltd

10/09/2025

The nurturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as well as the option of hands-on adjustments, utilising of equipment …all tied together with a banging playlist 😁

⚡️Drop into the weeks you can make or deep into the 5wk course

‼️only 8 spots available - book to reserve your space with link below

https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=56&sVT=3091&sView=day&sLoc=0&date=09/14/25

Email info@matspace for more deets

10/09/2025

⚡️The Nuturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as well as the option of hand-on adjustments, utilising of equipment all tied together with a banging playlist !!

💵 90min sessions:
Drop-in £20, 5wk course £85

‼️Limited spaces - book now to reserve your space. Use link below

https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=56&sVT=3091&sView=day&sLoc=0&date=09/14/25





Email info@matspace.co.uk for more deets

05/09/2025

1,639 Followers, 1,939 Following, 15 Posts

25/08/2025

21/08/2025

What an unforgettable weekend! 🧘‍♀️🌿💫

Our yoga retreat last weekend was nothing short of magical. From the peaceful surroundings and stunning nature to the beautiful energy shared by everyone who joined — it was a truly special experience.

A huge thank you to our incredible yogis who brought open hearts, big smiles, and so much joy to every session. Your presence was what made this retreat shine. ✨

Endless gratitude to our gifted teachers whose wisdom, guidance, and calming presence helped everyone connect deeply — with themselves, each other, and the present moment. 🙏

We shared moments of stillness, deep peace, and quiet reflection… balanced perfectly with bursts of laughter, connection, and pure fun. 😄💛

And a special thank you to Trish, our wonderful host at Ufford Hall, who cooked the most delicious, nourishing meals and kept us so well cared for all weekend. Your warmth and hospitality made us feel right at home. 🥗🍲💫

We left feeling grounded, recharged, and inspired — and we can’t wait to do it all again soon 💗✨

12/08/2025

🌞 Last-Minute Summer Yoga Escape 🌿

Need a break? Join us this weekend for our Suffolk Summer Yoga Retreat – just 3 days away!
Breathe deeply, stretch fully, and soak up the peaceful Suffolk countryside before summer slips away.

✨ Full exciting schedule
✨ Delicious nourishing meals
✨ Time to rest, reflect & reconnect

🗓️ 16th & 17th August - limited last-minute spots available!
📍 Ufford Hall, Suffolk, IP21 5TA
📩 DM us or book now to save your space

https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=28&sVT=3090&sView=day&sLoc=0

💰 Prices:
• Two full days – £195
• Saturday only – £150
• Sunday only – £75

Immerse yourself in flowing yoga sessions, nourishing food, and the serene Suffolk countryside — perfect for mind, body & soul. Whether you join for a day or the full weekend, this is your chance to soak up the last of summer’s golden glow.

📩 Limited spaces — book now to secure your mat!
Let this be your spontaneous summer reset 💛

09/07/2025

08/07/2025

Are you feeling overwhelmed, constantly on the go, and struggling to find a moment of peace? Our Mindfulness sessions offer a gentle way to slow down, breathe, and reconnect with yourself. Whether you’re dealing with stress, anxiety, or just looking to bring more clarity and calm into your life, this will provide simple techniques to help you stay grounded and present. With weekly guided sessions, you’ll learn easy mindfulness practices you can use anytime, anywhere. You’ll also gain tools to manage burnout, improve focus, and cultivate a deeper sense of wellbeing.

Mondays 6:30 - 8:15pm
July 14th, 21st, 28th, August 4th

Location: peaceful space in the centre of the village of Earl Soham, IP13 7SA (away from our busy yoga studio!)
Address will be provided once booked!

Book for 4 week course or drop-in via link in bio
OR
https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=38&sVT=3081&sView=day&sLoc=0&date=07/14/25

More info:
Email: info@matspace.co.uk

14/06/2025

🌿Recharge, Reconnect. Realign✨

Escape the noise and join us to immerse yourself in daily yoga, qigong, pilates meditation, mindful nature walks, cacao ceremony, tarot reading and soul-deep rest. Whether you’re new to yoga or an experienced yogi, this retreat is designed to help you slow down, tune in, and return to your centre.

Delicious refreshments, lunch and lively BBQ with dancing for those that want an evening bop.

This two day event has been put together with love. It will be light-hearted, fun, and So So relaxing.

Spaces are limited. Bookings via:
https://matspace.co.uk/booking/
https://suzyrose.com/suffolk-yoga-retreat/
Mindbody app
DM or email info@matspace.co.uk for more information.

21/04/2025

We are excited to be brining back a Tuesday evening flow class to our weekly schedule. Teacher Corrie will be teaching a creative yoga flow class to build strength, find connection and build upon foundations to develop your yoga practice towards new and stronger postures.

We look forward to seeing some old and new faces for this beautiful class to explore your edge and nourish your soul.

06/03/2025

Dynamic. Hot. With Tina. Wednesdays 7.30 pm. Last night’s focus was on how to enter and exit headstand safely. Some focused just on the steps to enter a headstand. Ronnie’s demo gave us a visual of a body safely holding the pose. Thanks Ronnie! EveryBODY is welcome!

27/02/2025

If you have always wanted to try Aerial Yoga but been too nervous, this 4 week beginners course is for you!!

Learn the basics, the getting in, the getting out and playful poses in between.

Book via links in bio, the QR code or www.matspace.co.uk. Email info@matspace for more information

The fun, playful practice that will bring out the inner child in you and btw it is also great to tone and stretch too!