Buddug Green Reflexology

05/10/2025

Thoroughly enjoyed such a lovely day today at this event. Met some lovely people and introduced Reflexology to those who had not experienced it before. Nice talking to and meeting everyone 👣

02/10/2025

I will be at this wellbeing event on Sunday. Come and have a chat and information on Reflexology ot try a 30 minute taster session. 👣

02/10/2025

October is Menopause Awareness Month.
👣Who do you know going through menopause- yourself, a friend, relative, partner?
👣For some it can be easy but others experience many symptoms.
👣I have completed 2 very worthwhile courses on Reflexology for Menopause which incorporated lots of useful information which I can pass on to clients as well as additional Reflexology techniques I can incorporate into my treatments to support those going through Menopause.
👣If you would like any information then please feel free to contact me

23/09/2025

Still unsure about reproductive reflexology? You're not alone.

Many mums, and hopeful parents, come to us feeling sceptical. They’ve heard about reproductive reflexology through a friend, an article, or even a healthcare provider, but they’re not convinced it could really help.

And that’s okay. Scepticism is completely valid.

What most people don’t realise is that reproductive reflexology is far more than a relaxing foot treatment. Our trained practitioners are deeply knowledgeable in the complexities of both female and male reproductive health. They may suggest fertility-related tests, guide you in tracking your temperature, and support changes in lifestyle, nutrition and emotional wellbeing.

Because fertility is never just about one thing. It’s a whole-body, whole-couple journey.

We’ve supported people with PCOS, endometriosis, and those going through IVF or assisted conception. Some have been told they may never conceive, and yet they have gone on to have success stories of their own.

We see your frustration. We honour your sadness. And we’re here to support you with compassion, science-based care and hope.

Want to find someone who understands the full picture? You can connect with a local reproductive reflexologist via our website.

18/09/2025

Did you know that BUPA allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

15/09/2025

Would you like to support this charity whilst experiencing a relaxing taster session of Reflexology? Just a few spaces left. Message me or send a text to book a time slot.

08/09/2025

I have been doing this charity event for 15 years and is a charity close to my heart. If you fancy some relaxation time whilst supporting this charity then please contact me. Thank you.

01/09/2025

It's that time of year again for my fundraiser for Cancer Research UK. If you fancy a relaxing half hour whilst raising money for this worthwhile cause then contact me to arrange a time slot. Appointments are available at both clinics - thanks to the support of both clinics for allowing me the time to do this.

22/08/2025

Reflexology can be enjoyed by all ages.
Many clients find reflexology excellent for improving mood.
It can support emotional well-being during a difficult time.
It is a soothing, calming and relaxing treatment.
Why not try to see how it may make you feel.
Message me for any further information.

12/08/2025

Contact me if you would like any further information. I have received training with @ Association of Reproductive Reflexologists gaining specialised techniques and knowledge.

Taking your temperature every morning might seem small, but it can have a big impact when you are trying for a baby.

Your Basal Body Temperature changes through your cycle. Tracking it before you get out of bed can reveal when you are ovulating.

One woman we worked with started charting her BBT alongside weekly reflexology. After 18 months of trying, her cycle became more regular and she conceived within 8 months. She is now a mum to a healthy baby girl 🥰

Sometimes, simple daily habits can lead to life-changing results.

10/07/2025

If you would like any further information please look Association of Reproductive Reflexologists . You will find my details on find a Reflexologist. Or send me a message. Happy to have a no obligation chat .

Secondary infertility can be experienced by parents who had a smooth and uneventful first pregnancy.

Parents experiencing difficulty in getting pregnant a second time around often feel confused and upset, wondering what they did wrong. But it's more common than you might think.

The Times newspaper in the UK has run a couple of stories on this recently and they wrote:

"Fertility specialists say they are seeing more patients like this. Secondary infertility is estimated to affect about one in 20 couples trying for a second child."

One of the ways couples overcome secondary infertility is by using reproductive reflexology as a treatment.

In fact, our highly trained reproductive reflexologists regularly report successes supporting families to overcome secondary infertility alongside more traditional medical support.

In our system "Reproflexology™" testing, specific & prescriptive treatment protocols to address fertility health for both men and women, regulating menstrual cycles and working with men to improve s***m production and functionality are just some of the ways we support couples to become pregnant.

You can find a local reproductive reflexologist by using the global directory on our website.

26/06/2025

If you would like any further information on this or how Reflexology could support you then please message me.

Tracking your cycle is a hugely important part of your journey to pregnancy and our reproductive reflexologists are well trained in looking at charts.

To make life easier there is an app that we use with clients called "Fertility Friend". It's easy to use and a system our reflexologists are used to seeing and working with.

Once you have the app installed on your iPhone or Android device the data is accessible through the web and works with other wearable devices such as an Apple Watch.

The more information we can gather to understand your cycle the better our reproductive reflexologists can support you.

Download from your app store or visit fertilityfriend(dot)com