Frampton Fitness

20/06/2024

Not all of you would have known Cher but she came to step & yoga with us for a while and was always full of smiles and positivity although she was fighting bone cancer.
She unfortunately lost her battle today.
So sad 😢

22/02/2024

Seona said to say that she is doing the class, but doesn't think that she is online, so will upload at 10am.
Sorry 😞

03/11/2022

Seona Bleakman is inviting you to a scheduled Zoom meeting.

Topic: TPP fascia yoga class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/3469902134?pwd=TWNzYWhnVzlPNitHanQ3NWxLWUlvdz09

Meeting ID: 346 990 2134
Passcode: PT123

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

20/10/2022

Seona Bleakman is inviting you to a scheduled Zoom meeting.

Topic: TPP fascia yoga class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/3469902134?pwd=TWNzYWhnVzlPNitHanQ3NWxLWUlvdz09

Meeting ID: 346 990 2134
Passcode: message me for passcode

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

27/09/2022

Online group & 121 Classes available now - contact me for information x

27/09/2022

Are you in pain? Do you have a chronic condition stopping you moving freely? Do you find regular classes difficult?
Why not try something new?
Triggerpoint fascia yoga & Pilates applies myofascial techniques with gentle moves using balls & rollers to help you relax, release and improve your mobility & flexibility.
I am available for 121 sessions or group zoom class every Thursday 8-9pm (£5).
Please contact me if you have specific issues, illnesses etc beforehand.
I’m here to help!