Rebalance with Jenny

28/01/2026

Take a moment to release the physical tension from your body and enjoy how much calmer your mind feels too ☺️

25/01/2026

My signature treatment is a mixture of all the things I love - natural skincare, massage, reflexology and lymphatic drainage. It's a perfect way relax, unwind and show yourself that you matter. Get booked in via my website.

24/01/2026

Self care looks different for everyone, but it's essential for all of us. What are you doing for your health, happiness and wellbeing today? I'd love to know!

21/01/2026

Do you find yourself stuck in thought patterns that make you feel anxious, self-critical or guilty? Emotional Freedom Technique with Tapping is a gentle therapy that combines ancient wisdom with modern pyschology. It helps disrupt those limiting thoughts and replace them with beliefs that are empowering, uplifting and encouraging, supporting you in moving forward and feeling your best. Please get in touch if you have any questions about how it could help you.

19/01/2026

It's not always easy to feel upbeat on a gloomy January Monday morning. But whenever we're feeling a little blue, there are loads of quick, easy things we can do to boost our mood and brighten our day. We'd love to know what works for you, and if any of these ideas spark joy in you today?

Of course, if you're finding that your mood is persistently low or is affecting your daily life, it's important that you get the help you deserve. Please get in touch if you need support in accessing the right help.

Take care of yourself, know that you deserve happiness and keep looking for those glimmers! Perhaps you could tag someone who might benefit from this today.

18/01/2026

Do you carry tension in your neck and shoulders? An Indian head massage melts it all away, leaving you calm, relaxed and ready for a great night's sleep.

16/01/2026

Tension builds up over a busy week. Take a moment to let it go. Release the physical and the emtional stress. Ease into the weekend with self compassion.

14/01/2026

We hold a lot of tension in our faces, which leads to lines, fluid retention and headaches. Facial reflexology is a gentle, natural way to ease tension and create a deep sense of calm. It takes about 20 minutes so can be combined with foot reflexology or Indian head massage.

07/01/2026

Which treatment is right for you? Foot reflexology is perfect for when you need a whole body rebalance. It calms the nervous systems, relaxes tense muscles, balances hormones, and feels deeply relaxing. It could be just what you need.

24/12/2025

Warmest wishes to my wonderful clients and their families. May your Christmases be full of laughter and joy. Thank you for all your support this year.
And extra love to all of those of you working so hard to make sure everyone else is well-fed and well-looked after. Remember - your needs matter too! Take good care of yourselves.

19/12/2025