Rebalance with Jenny

Rebalance with Jenny Mobile reflexology and massage in the South Gloucestershire area All you need to do is get comfy and allow reflexology to work its magic!

As a mobile service I will come to your home with everything needed to perform a relaxing and restoring treatment. I use organic products from Flying Wild and run my business in an eco-friendly way. I am passionate about the benefits of reflexology and have personal experience of how it can transform wellbeing. I trained with the Cotswold Academy in Cirencester and hold a Level 3 ITEC Diploma.

23/10/2025

Those little pockets of time we dedicate to our wellbeing can make all the difference. Gift yourself 5 minutes a couple of times a day, soothe your nervous systems, treat yourself with kindness, and see how much better you feel.

It’s feeling very autumnal today 🍁🍂 The air is crisp, the leaves are beautiful, but our skin’s natural barrier is gettin...
22/10/2025

It’s feeling very autumnal today 🍁🍂 The air is crisp, the leaves are beautiful, but our skin’s natural barrier is getting depleted by the cold and dehydrated by the lack of humidity from central heating. Weleda’s Skin Food is the perfect defence! Rich in organic rosemary, calendula and chamomile extracts, it repairs and protects skin and keeps it healthy and hydrated. Check out the full range on my webshop and keep your skin smooth and radiant this autumn 🧡💚

21/10/2025

Blocked nose? Stuffy headache? Tickly throat? This easy lymphatic drainage routine helps clear congestion and ease symptoms of seasonal bugs and allergies. It can be done any time but is especially effective in the shower. You could make it part of your face care routine or do it while the kettle boils! I’ve gone fast to fit it in to a reel but take it slow, listen to your body and support your immune system in a simple, natural way. Feel better soon!

Facial reflexology also helps clear congested sinuses and is effective for headaches, migraines and menopause-related symptoms. Book online if you’d like to give it a try!

19/10/2025

Do you find yourself rushing things? Leaving your self care to the bottom of the to-do list and only having time for the bare minimum? It’s an easy habit to fall into but it leaves you feeling frazzled.
So how would it feel to slow down? To take your time, be present, enjoy what you’re doing? How would it feel to give yourself the time you deserve?
Try savouring your next meal, taking time to do a thorough skin care routine, relaxing with a book, or simply walking slower and taking in the autumn colours. See how it makes you feel 🧡

06/10/2025

The full moon is a lovely time to use your oracle cards to check in with yourself and the universe 🌝🖤🤍
What in my life does the full moon want to shine light on?
What is it time to release?
What does the universe have planned for me next?

03/10/2025

Scented candles, snuggly blankets, relaxing music and wonderful reflexology ☺️Perfect Autumn Friday 🧡🍁🍂🕯️

02/10/2025

My mind is exploding with all the new information and techniques I’ve just learned about how to heal and calm yours!!! Thank you and that was so interesting and informative. I can’t wait to practice on myself and add it to the tools I have to support my wonderful clients.
Let me know if you’re interested in trying a powerful but still deeply relaxing, whole body and mind treatment.

28/09/2025

If not, what are you waiting for?!
Improved sleep, increased wellbeing, reduced stress and total relaxation - what’s not to love? And if you’re not a foot person, I am qualified in face reflexology, which is just dreamy ☺️
Get booked in via my website.

26/09/2025

Imagine - you’re reclining in a comfortable chair, wrapped in snuggly blankets. Your feet are wrapped in hot towels, then massaged with creams containing essential oil blends to uplift, calm or balance, depending on what you need. You are in a safe space to talk about what’s on your mind or to drift away and let your mind go quiet. As I work the reflex points, your body responds by releasing the tension you are holding. Your circulation is stimulated, bringing fresh, healing oxygen and nutrients. Your nervous system switches to rest and digest state, allowing your digestive system to work effectively. Stress hormones reduce and other hormones balance. Energy flows freely and your body can do the healing it is designed to do. This what wellbeing is all about.
Please got in touch if you’re curious about how reflexology can support your wellbeing.

25/09/2025

Life is busy and stressful. Relaxation is so important for releasing stress and reflexology is a super-powerful, super-enjoyable way to deeply relax. What are you waititng for? Book online via the Rebalance With Jenny website.

24/09/2025

Imagine - you're reclining in a comfortable chair, wrapped in snuggly blankets. Your feet are wrapped in hot towels, then massaged with Flying Wild creams containing essential oil blends to uplift, calm or balance, depending on what you need. You are in a safe space to talk about what's on your mind or to drift away and let your mind go quiet. As I work the reflex points, your body responds by releasing the tension you are holding. Your circulation is stimulated, bringing fresh, healing oxygen and nutrients. Your nervous system switches to rest and digest state, allowing your digestive system to work effectively. Stress hormones reduce and other hormones balance. Energy flows freely and your body can do the healing it is designed to do. This what wellbeing is all about.
Please got in touch if you're curious about how reflexology can support your wellbeing.

23/09/2025

Today’s World Reflexology theme is sleep. Sleep is so important for health but 1 in 5 people report not getting enough restful sleep. Try these simple ways to support your sleep. I also like chamomile tea, avoiding caffeine after 11am, magnesium supplements, eye masks and ear plugs! Do you sleep well? What helps you? I’d love to know below 👇

Address

Frampton Cotterell
BS362PU

Opening Hours

Monday 10am - 12pm
7:30pm - 9pm
Tuesday 10am - 2:45pm
7:30pm - 9pm
Wednesday 10am - 2:45pm
Thursday 10am - 2:45pm
Sunday 7:30pm - 9pm

Website

https://www.weleda-advisor.co.uk/shop/jennywhitfield

Alerts

Be the first to know and let us send you an email when Rebalance with Jenny posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebalance with Jenny:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category