EleniYoga - Yoga Classes in South Gloucestershire and around

26/02/2025

A blessing for tonights class! 🌈

22/02/2025

Something to make you smile! https://fb.watch/xVHLnz-Kno/

16/02/2025

We're on our way to Spring! The evenings (and the mornings) are gradually getting lighter and the snowdrops are out. Although this time of year is full of promise, sometimes February and March seem endless as we wait for Spring to finally arrive.

Building in little bits of self care is always important, so please give yourself a few little treats to break up the next few weeks. Go for a walk and end it with a hot chocolate, give yourself a facial, relax with a good book and, of course, have a Chill Out!

February and March Chill Out Fridays are on the 28th of each month at the The Manor Hall At Coalpit Heath at 6.45pm finishing at 7.45pm.

Chill Out Fridays are designed to help you to find a little stillness in your world. With candlelight flickering in the beautiful Newman Room at the Manor Hall, you'll be warm and cosy as you allow your mind and body to relax.

The oil diffuser is ready with soothing aromas, the bolsters will support you as you ease in to gentle postures and the eye pillows will help your eyes to relax as you snuggle under your blanket!

Mats, blankets, bolsters and eye pillows are all supplied. Soft music and candlelight rounds out the atmosphere, allowing you to let go and find your ease. All you need to bring is a cushion, if you like to rest your head on one.

There are a maximum of 8 places on each Chill Out and the price is £12. Online booking at https://bookwhen.com/eleniyoga

"I had had a very busy stressful day on Friday but your class made such a difference as I felt so chilled and relaxed when I left."

25/01/2025

Would anyone be interested in the occasional Sunday morning yoga, back care or chill out class??

11/01/2025

Hello, my lovelies. Hope you enjoyed the first classes of 2025, here's to many more!

Lots of people start to search for yoga classes (and, let's be honest, exercise and weight loss groups!) at this time of year, so it would be wonderful if you could leave a Google review for my classes to help them choose.

Your experience may just be the thing that draws somone to a class. Just follow the link https://g.page/r/CWfVXPjkAYesEBI/review

Thank you so much. See you soon ❤️🙏

05/01/2025

Looking forward to easing into 2025! Classes restart tomorrow, 6th January.

The Manor Hall At Coalpit Heath: Monday 6.00pm and 7.30pm
Tuesday: online
Rangeworthy Village Hall: Wednesday 9.45am and 6.00pm; Thursday 7.45pm
2nd Alveston Scout Group (Alveston Youth Centre): Thursday 9.45am

And......relax!

Some places still available, booking at https://bookwhen.com/eleniyoga

31/12/2024

And here we are again having taken another trip around the sun.

My newsfeed is full of posts telling me how I can change, be better, be fitter, be thinner, be stronger in 2025 (of course, some of them promise almost instant results too 😉).

Not one of those posts ask me to simply be, be me more or less - so that is my "resolution" for me and hope for you - simply be, feel joy, live life with all its great highs and deep lows and the calm in between, love yourself and others.

I wish you, today and always - health, happiness and love, as we start that next journey around the sun. See you in 2025 ❤️

28/12/2024

Hi all, I'm spending some of my break clearing space.....it feels good! I'm not sure if many of you have DVD players but I have a few of these DVDs left. I'll bring them along to class during the week of 6th January, but if you would like to reserve a copy, please let me know. No charge, but a small donation to BRACE would be appreciated! https://www.alzheimers-brace.org/

24/12/2024

Thank you, each and every one, for filling my year with your light ❤️🎄- I hope that you have a Christmas of love and laughter.

19/12/2024

Inside my Christmas card from one of my lovely Alveston ladies. Pass that hug on x

18/12/2024

Rangeworthy Village Hall ready for tonight's Christmas yoga class. The refurbished floor looks wonderful!

16/12/2024