Harmony Yoga

Harmony Yoga Harmony Yoga, fitness of body and mind. Linda's classes aim to harmonise body and mind using breath, balance, alignment, stretching and dynamic movement.

Offering; Foundations of Yoga, Vinyasa flow, Yoga for over 60's. All classes have some meditation

04/06/2025
04/06/2025

There will be no classes from June 6th until June 14. Attending a study program in Northumbria.

Classes start again Sunday 15th 10 am.

Squat to lizard and charatungha to warm up for crow pose. Wowowo!
01/06/2025

Squat to lizard and charatungha to warm up for crow pose. Wowowo!

Chair yoga, even at the work desk.
01/06/2025

Chair yoga, even at the work desk.

Beautiful. Moon salutation
01/06/2025

Beautiful. Moon salutation

Sun salutations 1
01/06/2025

Sun salutations 1

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Fraserburgh
AB439PU

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