27/05/2026
‘Lymphatic drainage massage’ has been around for years but it’s extremely popular again and here’s why…
What is it?
It’s a massage to gently nudge and support your body’s fluid (called lymph) this is part of your immune system which removes toxins, fluid and waste
How often do you need it?
✨overall wellness & upkeep,
Every 3-4 weeks helps support circulation, reduce puffiness & keep your body feeling refreshed & energised
If you’re feeling bloated, run down every 2 weeks for supporting drainage & reducing fluid retention, especially frequent travellers or those sitting for long periods of time
✨for hormonal bloating & period support,
1 session the week before your cycle may help ease bloating, heaviness & tenderness
✨perimenopause & menopause care, every 2-3 weeks can support the body’s natural detox process, reduce inflammation & help improve energy & overall balance
✨everyone’s body is different, stress, hormones, sleep, movement, travel & lifestyle all affect how your lymphatic system flows- so your ideal routine may look different from someone else’s
✨What Spa19 offers - starting with dry body brushing the body can be massaged using hands or wooden tools using oils to nourish and smooth the skin, legs, abdomen arms and finishing with a gentle shoulder massage ✨
✨Client feedback- “I felt lighter immediately “
“It’s so effective, my waist feels smooth and smaller”
“Relaxing but also feels like I’ve exercised “
✨It’s 1 hour £55 and available now ✨
