What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 4pm Saturday 10am - 12pm

https://www.facebook.com/1446188975669047/

Yoga & Pilates - The E3 Method

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Fraserburgh
Yoga & Pilates - The E3 Method

Classes using The E3 Method - Energise the Body, Empower the Mind & Enrich the Spirit. Clients can feel nourished, connected and revived.

Marilene started her Yoga practice in 2003 and her Pilates practice in 2005. Between 2006-2009, she was certified in Yoga Therapy with MT and Roberto Mazzarella at the Yoga Therapy College, Houston, Texas. She went on to study the use of props under the guidance of Iyengar teacher Laura Webster at the Omni Yoga Centre, Kingwood. During 2009, she qualified as a Reflexologist with Patricia McPherson

of Derwen Therapies Reflexology Academy in Houston and did workshops in Indian Head Massage and Aromatherapy. In July 2013, she completed Nia White Belt Training at Burntisland, Scotland, UK. Since 2017, she has taught matwork Pilates and completed her training with the Brigid McCarthy Pilates Studio in Edinburgh. During 2025 she completed reformer Pilates and Spine Corrector/Arc Barrel training with APPI. Marilene continues to study various movement methods to help each client find their own body’s way of moving in a more mindful and functional manner that can improve day to day activities. This approach can help reduce pain while improving physical strength, mental focus and overall well-being. Yoga and Pilates classes are taught locally and privately in a calm and supportive environment and are suitable for most ages and levels of abilities.

25/05/2026

✨️ Monday motivation ✨️

How will you use your body and mind differently this week? 🤔

Feel free to get in touch to check for drop in class availability during the next couple of weeks😍🙏

20/05/2026

✨️ Wednesday wellness ✨️

What small micro habit will you choose or change today? 🤔

Gradually introduce to your lifestyle with daily or weekly small steps and become the best version of yourself 😍

19/05/2026

✨ May/June Class Schedule ✨

Have you booked your space? 🤔

Book early to avoid disappointment 🥰🙏

15/05/2026

✨️ Friday feelgood ✨️

Have a fun weekend folks 😍

07/05/2026

✨️ Pilates & Yoga the E3 Method: A Route to Improved Health ✨️

Are you ready to take responsibility for your own health and well-being? 🤔

Why not try a drop in Pilates or Yoga class to improve your breathing, mobility and range of motion? 🤔

Learn new skills to move your body from the inside out, build strength, flexibility and resilience so you can thrive in your day to day activities 🫶

📅 Tuesday 12th May
📍 New Deer Public Hall
🕕 Yoga 7.15pm-8.15pm

📅 Wednesday 13th May
📍 Old Parish Church Centre Fraserburgh
🕖 Pilates 7.15pm-8.15pm

📨 DM Marilene
📧 e3method@outlook.com

Feel free to get in touch to book in or if you have any questions 🥰🙏

06/05/2026

✨️ Wednesday wellness ✨️

05/05/2026

✨️ Tuesday thoughts ✨️

30/04/2026

✨️ Pilates & Yoga the E3 Method: A Route to Improved Health✨️

Are you looking to face a new challenge while you boost your wellness? 🤔
Why not try a drop in Pilates or Yoga class to improve your breathing, mobility and range of movement? 🤔

Learn new skills to spring clean your body from the inside out, build strength, flexibility and resilience so you can thrive in your day to day activities 🫶

📅 Monday 4th May
📍 Old Parish Church Centre Fraserburgh
🕕 Yoga 6pm-7pm

📅 Wednesday 6th May
📍 Old Parish Church Centre Fraserburgh
🕖 Pilates 7.15pm-8.15pm

📨 DM Marilene
📧 e3method@outlook.com

Feel free to get in touch to book in or if you have any questions 🥰

Have faith in yourself, you can do it 🙏

29/04/2026

✨️ Wednesday wellness ✨️

24/04/2026

✨️ Pilates & Yoga the E3 Method: A Route to Improved Health✨️

Are you looking to face a new challenge while you enhance your well-being? 🤔

Why not try a drop in Pilates or Yoga class to improve your breathing, mobility and range of motion? 🤔

Learn new skills to spring clean your body from the inside out, build strength, flexibility and resilience so you can thrive in your day to day activities 🫶

📅 Monday 27th April
📍 Old Parish Church Centre Fraserburgh
🕕 Yoga 6pm-7pm

📅 Wednesday 29th April
📍 Old Parish Church Centre Fraserburgh
🕖 Pilates 7.15pm-8.15pm

📨 DM Marilene
📧 e3method@outlook.com

Feel free to get in touch to book in or if you have any questions 🥰🙏

Address

Fraserburgh
AB43

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 4pm
Saturday	10am - 12pm

Telephone

+447972693857

Website

facebook.com

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