Stellar Therapies IOW

Stellar Therapies IOW Accredited CBT Therapist based in West Wight, specialist in relational and interpersonal difficulties and trauma focused therapy.

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17/04/2026

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Are you needing help with anxiety? Panic attacks? Feeling low? Repeating unhelpful habits? Or something just isn’t right...
04/04/2026

Are you needing help with anxiety? Panic attacks? Feeling low? Repeating unhelpful habits? Or something just isn’t right…. 🫂
I can support you to identify and understand your patterns, unhelpful behaviours and what triggers those unhelpful thoughts, making space for change, personal growth and development. 🙏
You’re in safe hands 🤝

Get out and blow some cobwebs away.. feeling connected to the world outside can be super helpful on our dark days 🙂
23/01/2026

Get out and blow some cobwebs away.. feeling connected to the world outside can be super helpful on our dark days 🙂

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11/01/2026

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Feeling Broken 💔

"I think I might be broken," said the fox.
"I feel like I've fallen to pieces, and I may never mend."
"You'll feel differently in time," replied the moon. "The little pieces may not go together in quite the same way, but bit by bit you will mend... and when you do, you'll be even stronger than before."

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

Address

Freshwater
PO40 9

Website

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