Reform and Renew Osteopathy

18/12/2025

18/12/2025

Don’t let your pain control you over this festive period. You take the POWER.
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Appointments are available throughout the festive period for new and existing clients. Book via www.randrosteopathy.co.uk
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17/12/2025

With Christmas just around the corner, here are our opening hours during the festive period.
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The easiest way to book is via our website www.randrosteopathy.co.uk
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17/12/2025

Thank you to everyone for their patience whilst I have navigated being unwell and family life.
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I’m back working and appointments are available Thursday and Friday this week. Visit the 🔗 in our bio.
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04/12/2025

During the ‘fight and flight’ response, our PSOAS muscle is activated, which can cause prolonged tightness from lingering stress and holding trauma.
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It is important to look after your hips, through gentle mobility and stretching to help prevent lower back pain, breathing and digestive issues.
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03/12/2025

Appointments available….
Book via the 🔗 in our bio.

02/12/2025

Illumination • Insight • Completion • Expansion As we approach the very end of the year, the sky gifts us something special…the last Full Moon of 2025 — the Gemini Cold Moon, and the final Supermoon in a series of three. There’s a particular magic to the final Full Moon of the year. It a...

28/11/2025

SAVE BIG TODAY!
Book online and pay for a 45 minute Sports Massage and receive a credit for one FREE sports massage!
T&C…. SHARE, SHARE AND SHARE!!

19/11/2025

Brrrrr it’s 🥶 outside!!
Hoodie, hat and fluffy socks stayed on during session today!

17/11/2025

A well needed evening spent with De-Vine Spirit Events last night

13/11/2025

Tag a friend or family who you thinks deserves a chance to win a free sports massage for World Kindness Day.
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⭐️ Entries close tonight at 11.59pm with the winner announced Friday 14th November.
⭐️ Your welcome to tag as many people as you like!
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13/11/2025

When the mind is agitated, change the pattern of the breath. ~Patanjali, Yoga Sutras
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