What are the opening hours?

Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Friday 1pm - 4pm Saturday 10am - 6pm

Therapy 4 Body and Mind

Home
United Kingdom
Frimley
Therapy 4 Body and Mind

Reviews can be found on Google Maps or Fresha. Nicola's company Therapy 4 Body and Mind covers massage and coaching. Please ask for more details.

Therapy 4 Body and Mind (TM) provides life coaching, working with Uniformed Professionals or their partners & massage services, please see website for more details on me, services and current offers. Nicola is a member of the Federation of Holistic Therapists who are the largest professional association for complementary, holistic beauty and sports therapists. Since initially qualifying in Indian Head Massage in 2010 she has added to her qualifications with an ITEC level 3 Diploma in Massage in 2017 and VCTC level 3 Sports Massage in 2022 at Farnborough College of Technology. Nicola is continuing her studies with level 4 Sports Massage to bring a greater knowledge and ability to help her clients. She has been involved in sports, coaching and development since she was 19, and still supports businesses with coaching and development. This passion for continual development is what drives her to continue learning new techniques and skills. All session times include 15 minutes of consultation and post care advice as part of the treatment. Nicola will work from Nilosa in Frimley as a visiting specialist or she will come to your house or event.

23/12/2025

Merry Christmas to those near and far, relaxing or working at this festive season.
Stay safe and be kind, wherever you are.
Thanks for another great year!
Nic
-x-

11/11/2025

Thanks to James for the opportunity to talk about my experiences and where my passion for coaching stems from.

There are many great podcasts - go and check them out!

09/11/2025

To all of you who have served or are serving in a high demand uniform role.
Thank you!

🌹

24/10/2025

Calm is a state of body and mind.
Where do you find yours?

Today mine is in a spa, watching cars go around a test track with the sun shining ☀️

23/09/2025

Getting Legally Sorted with

14/09/2025

The BBC Science Focus magazine for August has an interesting article on purpose and the impact it has on our lives and health.

If you’ve lost your purpose especially since leaving the service or aren’t sure if you ever had it, reach out, talk to a coach who can help you find it.

05/09/2025

Do you believe your best years are behind you?

It’s not your limitation, it’s your competitive advantage in disguise!

Your hard won wisdom is invaluable and can’t be taught in a classroom. Leverage these skills and knowledge for your future.

Save this post to help with reframing your thoughts.

DM me to see how I can help you on this journey.

❤️ 🇺🇸

30/08/2025

Self-Massage Workshop - 25th September at 7pm, held in the Everyone Active Frogmore site.

Help yourself by learning techniques and trialling different tools, as well as getting a massage ball and guide to continue at home.

Using tried and tested methods, to help ease tight and tired bodies.
Contact me directly through messenger or my website to book on or more details.

Address

Everyone Active, Potley Hill
Frimley
GU466AG

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Friday	1pm - 4pm
Saturday	10am - 6pm

Website

http://www.therapy4bodyandmind.co.uk/, https://www.fresha.com/book-now/therapy-4-body-and-mind-ovvb42m8/all-offer?pId=96

Alerts

Be the first to know and let us send you an email when Therapy 4 Body and Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Therapy 4 Body and Mind:

Want your practice to be the top-listed Clinic in Frimley?