Coastal Body Ballancer

30/03/2026

Had my very first client Debbie Brownsdon today. Very pleased to say it worked and after 1 treatment you could already see a difference 😍

25/03/2026

New treatments available CACI non surgical facelift, jowl lift, hand rejuvenation, micro current mask. Contact me on how you can get 50% off all these amazing treatments.

07597 663361
www.coastalballancer.co.uk to book.

25/03/2026

CACI Non-surgical Facelift arrives!

Look and feel incredible with these brand new treatments.

22/03/2026

Paris Hilton outdoors in the Body Ballancer. Not quite warm enough here for that!

When someone as busy as @‌parishilton makes space for a Body Ballancer treatment, you know it’s doing something right.

Between travel, work and constant demands on the body, recovery and balance matter just as much as workouts themselves.

As Paris puts it, “You don’t even need to work out, it just makes your body perfect.”

The magic of it lies in supporting the body’s lymphatic system so it can release excess fluid, reduce congestion and restore that lighter, sculpted feeling from within.

It’s no surprise Body Ballancer has become a go-to for celebrities who want results without adding more stress to their routine.

Curious why Paris loves it so much? Tap the link in our bio to find your nearest Body Ballancer stockist and experience the difference for yourself 💌

20/03/2026

Models needed for new treatment coming soon. Just message me if your interested in younger looking hands and a natural 'facelift'

20/03/2026

Models needed please for hand treatment and facial treatment. This is a new addition to my salon which I'm extremely excited about. It's great for over 40's to reduce fine lines and wrinkles and also to 'lift' the muscles in the face. What's not to like?! My hands feel as soft as butter and my face looks plumper after just 1 treatment!

18/03/2026

18/03/2026

Summer is on its way! Love Spring and how it makes you feel 😁. Come through my garden and enjoy a relaxing massage, reflexology, facial, Indian Head massage or body ballancer session and let's talk all things summer 🌞🏝️

16/03/2026

My mum's birthday was 4th March, she passed on the 7th March and each year is hard with Mothers' day so close to these anniversaries.

The Lymphatic System of a grieving person.

There is a kind of longing that doesn’t just sit in the heart —
it lodges itself in the body.

When someone you love passes away, the missing doesn’t disappear into the air.
It roots itself in your chest, curls into your breath, and settles inside your tissues like unsaid words and unfinished stories.

Longing is not soft.
Longing is pressure.
It tightens your throat, lives behind your sternum, and wraps around your ribcage like a memory you can’t un-remember.

Your body remembers what your mind tries to forget.

And the lymphatic system — silent, sensitive, honest — feels it first.

🧠 Trauma Replay & the Body’s Memory

When grief resurfaces — a song, a date, a smell, a quiet moment —
your nervous system replays the old scene like a film stuck on repeat.

Your breath shortens.
Your shoulders rise.
Your chest tightens.

And inside, your lymph vessels react.
They constrict.
They slow.
They hold.

Not because they’re weak —
but because your body is trying to protect you from drowning in the emotion.

Trauma replay is not imagination.
It’s your physiology reliving the moment your world cracked open.

💧 What Longing Does Inside Your Body

Missing someone isn’t just emotional.
Longing activates the same pathways as physical pain.

It releases stress hormones that make the lymphatics sluggish.
It makes your chest feel heavy because stagnation builds behind the heart.
It disrupts digestion because the vagus nerve collapses under emotional weight.
It makes your muscles feel tender because fascia tightens when you cry.

Longing is a biochemical event.

Your lymph nodes swell with unprocessed sorrow.
Your breathing becomes shallow, lowering lymph flow by up to half.
Your tissues hold fluid because your body thinks you’re in danger again.

This is why grief feels like bloating, tightness, heaviness, exhaustion.
This is why the body aches when the heart breaks.

🫂 The Body’s Silent Way of Saying, “I Miss Them Too.”

Every time you long for the one who is gone, your body responds as if reaching for them.
As if trying to pull back a moment in time.
As if trying to bring them close again.

Your body is not malfunctioning —
it is remembering.

Because grief is love that has nowhere to go.
And longing is the echo of love searching for the one it can no longer touch.

So when your lymph feels heavy…
when your chest feels full…
when your body aches in waves…

It isn’t weakness.
It is proof that you loved deeply —
and that your body is still carrying the shape of that love.

15/03/2026

Happy mothers' day to all you wonderful mums. It's hard if, like me, your mum is no longer here but I am lucky enough to have some wonderful women in my life for support and some of those are clients, some are friends and some I class as both, so thank you 🙏😊

13/03/2026

Sara Davies in the Body Ballancer after her recent ski trip saying it made her feel lighter afterwards ❤️

13/03/2026

Sara Davies having a session in the Body Ballancer after her recent ski trip saying what everyone says about feeling lighter after 💕