Aloe Skin & Tonic - Grounded Touch Therapy

Aloe Skin & Tonic - Grounded Touch Therapy Therapeutic massage, facial and wellness treatments designed to calm the nervous system, ease tension and support healthy skin.

✨ Feeling tense, tired, or just in need of a reset? ✨Life gets busy, and we often forget to take time for ourselves. A m...
31/03/2026

✨ Feeling tense, tired, or just in need of a reset? ✨

Life gets busy, and we often forget to take time for ourselves. A massage isn’t just a luxury—it’s a chance to relax your body, clear your mind, and recharge properly.

Whether you’re dealing with:
💆‍♀️ Muscle tension
💆‍♂️ Stress & anxiety
💤 Poor sleep
🏃‍♀️ Aches from daily life

I’m here to help you feel like you again.

📍 Based in Frinton-On-Sea
📅 Limited appointments available next week
📩 Message me to book or ask any questions

You deserve to feel good 💖

✨ Appointments Filling Fast! ✨Spring is the perfect time to pause, relax, and restore your body and mind.My massage and ...
13/03/2026

✨ Appointments Filling Fast! ✨

Spring is the perfect time to pause, relax, and restore your body and mind.

My massage and wellness appointments for April are starting to fill quickly, especially evenings and weekends.

If you’d like to find a time that suits you, feel free to get in touch.

📍 Frinton-on-Sea

Karen
Grounded Touch Therapy
Massage & Wellness Treatments

🌸 Mother’s Day at Grounded Touch Therapy 🌸Give the gift of relaxation this Mother’s Day 💆‍♀️✨ Mini Escape30 min Back, Ne...
06/03/2026

🌸 Mother’s Day at Grounded Touch Therapy 🌸

Give the gift of relaxation this Mother’s Day 💆‍♀️

✨ Mini Escape
30 min Back, Neck & Shoulder Massage
30 min Reflexology

✨ Glow & Relax
30 min Back, Neck & Shoulder Massage
30 min Relaxing Facial

✨ Nurture & Restore Ritual
60 min Full Body Massage
30 min Face, Neck, Shoulder & Décolleté Massage
30 min Reflexology

The perfect treat for mums, nans or anyone who deserves some time to relax and unwind.

🎁 Gift vouchers available (valid for 12 months)

📍 Kirby Cross
📩 Message me to purchase or book



❤️

🌸 Mother’s Day Packages 🌸Grounded Touch Therapy – Kirby CrossTreat someone special to the gift of relaxation this Mother...
06/03/2026

🌸 Mother’s Day Packages 🌸
Grounded Touch Therapy – Kirby Cross

Treat someone special to the gift of relaxation this Mother’s Day 💆‍♀️

✨ Mini Escape – 60 mins
30 minute Back, Neck & Shoulder Massage
30 minute Reflexology

✨ Glow & Relax – 60 mins
30 minute Back, Neck & Shoulder Massage
30 minute Relaxing Facial

✨ Nurture & Restore Ritual – 2 hours
60 minute Full Body Massage
30 minute Face, Neck, Shoulder & Décolleté Massage
30 minute Reflexology

The perfect way to say thank you to the amazing women in your life.

🎁 Beautiful gift vouchers available
(valid for 12 months)

📍 Kirby Cross
📩 Message me to purchase a voucher or book an appointment

Limited availability.

🌿 Deep Tissue & Targeted Massage 🌿Not every body needs gentle relaxation.Sometimes your shoulders feel solid.Your lower ...
26/02/2026

🌿 Deep Tissue & Targeted Massage 🌿

Not every body needs gentle relaxation.

Sometimes your shoulders feel solid.

Your lower back aches.
Your neck won’t switch off.
Deep tissue and targeted massage focuses on areas holding persistent tension — working slowly and intentionally to release tightness and restore movement.

This isn’t rushed or aggressive.
It’s controlled, therapeutic work tailored to what your body needs.
Ideal for:

• Tight shoulders
• Lower back discomfort
• Postural tension
• Ongoing muscular tightness

If you feel restricted, sore or constantly holding tension — this is for you.

📩 Message to book or ask which treatment would suit you best.

Did you know your body can stay in “fight or flight” mode without you realising?Tight shoulders.Clenched jaw.Poor sleep....
24/02/2026

Did you know your body can stay in “fight or flight” mode without you realising?
Tight shoulders.
Clenched jaw.
Poor sleep.
Feeling wired but exhausted.
Massage and targeted bodywork help shift the body back into rest and repair mode — where healing actually happens.
Sometimes your body doesn’t need more caffeine.

It needs calm.

🌿

🌿 Stress Relief & Nervous System Reset 🌿A deeply calming, slow-paced treatment focused on: • Gentle therapeutic massage•...
23/02/2026

🌿 Stress Relief & Nervous System Reset 🌿

A deeply calming, slow-paced treatment focused on:
• Gentle therapeutic massage
• Breath-led rhythm
• Head, neck & scalp release
• Nervous system regulation
Perfect for anxiety, overwhelm and burnout.

📩 Message to book.

Behind Grounded Touch Therapy is over 17 years of hands-on experience.I’ve worked with women and men carrying stress, te...
19/02/2026

Behind Grounded Touch Therapy is over 17 years of hands-on experience.

I’ve worked with women and men carrying stress, tension, burnout and hormonal changes — and I understand how much the body holds.

My approach is calm, intuitive and tailored.
No two treatments are ever the same.

This isn’t just relaxation.
It’s therapeutic care with intention.

Karen 🤍





This isn’t just massage.It’s intentional, therapeutic bodywork designed to calm your nervous system, release stored tens...
17/02/2026

This isn’t just massage.
It’s intentional, therapeutic bodywork designed to calm your nervous system, release stored tension and help you properly switch off.

Every treatment is tailored.
No rushed appointments.
No conveyor belt spa feel.

Just quiet, focused care in a calm, private space.

If you struggle to fully relax, carry stress in your body, or feel constantly “on” — this is for you.

🤍 Time to slow down.
🌿 Time to reset.
📩 Message to book.





💌 Valentine’s Reset VoucherA beautifully presented printed gift voucher for a deeply relaxing treatment of choice.✨ Vali...
10/02/2026

💌 Valentine’s Reset Voucher

A beautifully presented printed gift voucher for a deeply relaxing treatment of choice.

✨ Valid for 12 months
✨ Collection available

Perfect for:
• Partners who deserve time to unwind
• Busy minds and tired bodies
• Anyone feeling stressed, tense or overwhelmed
• A thoughtful self-love gift

A meaningful alternative to flowers or chocolates — offering time to slow down, breathe and reset.

📩 Message to purchase




🌿 Grounded Touch Therapy – Treatment Menu 🌿A carefully curated collection of massage, wellness and facial treatments, de...
09/02/2026

🌿 Grounded Touch Therapy – Treatment Menu 🌿
A carefully curated collection of massage, wellness and facial treatments, designed to restore balance, release tension and support deep relaxation.

Each treatment is bespoke, unhurried and guided by what your body needs in the moment — creating space to slow down, reset and reconnect.

📩 Message to enquire or book.







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Frinton-on-Sea

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