The Improved You

14/07/2025

To make big changes you often have to step out of your comfort zone!

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14/07/2025

Michael Greenwood had quite a few interesting questions.........🤔

Please share

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20/06/2025

My goodness - what a wake up call…
Gill Wilson🙏🏻

“If I could live my life over again,
I would have gone to bed to rest when I felt sick instead of pretending the earth would stop if I wasn’t at work for a day...
I would have burned the pink candle carved like a rose instead of letting it melt in the pantry...

I would have talked less and listened more...
I would have invited friends to the table even if there is a stain on the carpet and the couch needs to be cleaned.
I would have eaten popcorn in the “good” room and wouldn’t have worried so much about dust when someone wanted to light a fire in the fireplace.
I would have taken the time to listen to my grandfather telling stories from his youth.
I would never have insisted on driving with the car windows up on a beautiful summer day, just because my hair was freshly styled and fixed.
I would have been lying on the meadow with my head on the grass.
I would have cried and laughed less watching TV and more watching life.
But, most of all, to have a second chance at life, I would cherish every moment, I would really look at it... I would live it...
I wouldn’t get so worked up over petty and petty things anymore...
Don’t worry about those who don’t like you, or rather, you shouldn’t care who does what...
Instead, let’s cherish the friends we have and the people who love us...
And to what we do every day to improve our mind, body, soul, emotions.”

Written by Erma Bombeck 1979.

20/06/2025

Zoom coaching & therapy sessions are available NOW!

I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming). I offer a personalised and discreet service to help people overcome problems and obstacles and to realise their full potential. Get in touch at info@theimprovedyou.com!

18/06/2025

I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming).

I offer a personalised and discreet service to help people overcome problems and obstacles and to realise their full potential.

Get in touch at info@theimprovedyou.com!

17/06/2025

Call now to connect with business.

12/06/2025

Often, people are too close to a problem, or too emotionally invested, to find good solutions. Many are held back by unhelpful thoughts, beliefs, or obstacles.

Those obstacles often appear to be so big that it can seem hopeless to try to change. When clients come to me, they want to improve, adapt, or change something in their lives, but often don’t quite know how to, or are afraid that it will be too difficult.

I can help you to think and feel differently, to focus on what it is that you want, and to get on and enjoy your life! Using a variety of powerful tools and techniques, including Coaching, Hypnotherapy, and NLP, I can help you to have a better life, personal and professional.

If you want to find natural ways to help improve the way that you think and feel, get in touch any time at www.theimprovedyou.com/contact-jo

09/06/2025

Are you ready to quit smoking but struggling?

I CAN HELP!

For about the same amount as 23 packs of 20 we'll work together to make you a 'non-smoker'!

Get in touch TODAY at www.theimprovedyou.com/contact-jo

09/06/2025

26/05/2025

Zoom coaching & therapy sessions are available NOW!

I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming).

I offer a personalised and discreet service to help people overcome problems and obstacles and to realise their full potential.

Get in touch at info@theimprovedyou.com!

24/05/2025

High anxiety is one of the most common problems within our society. Although it’s perfectly normal when experiencing stressful circumstances, anxiety becomes a problem when it is persistent or disproportionately high in relation to the particular situation.

Despite having better living conditions and having better access to medical help than our ancestors, there are increasing numbers of people of all ages suffering from anxiety and depression.

If you or someone that you care about is suffering from anxiety, it is advisable to seek help as soon as possible… If you want help to naturally improve the way that you think and feel, get in touch any time at www.theimprovedyou.com/contact-jo