The Improved You

The Improved You Coach Hypnotherapist and Master Practitioner of NLP
MAKING LIVES BETTER! Sessions available on Zoom and in person

For more information visit my webpage: http://www.theimprovedyou.com

Start your transformation in 2026!The first step is always in reach. Whether it’s a walk to reset your mind, a conversat...
23/12/2025

Start your transformation in 2026!

The first step is always in reach. Whether it’s a walk to reset your mind, a conversation about your goals, or a plan to reclaim your time and health. Let’s make 2026 the year you break free from stagnation and step into a work life that energizes and fulfills you.

For support tailored to your needs, contact me at The Improved You, and let’s act in 2026. Your best work—and life—is waiting... The good news is I can help you to change things!

If you’re ready for help, contact me at www.theimprovedyou.com/contact-jo/

22/12/2025

As a qualified Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming), Jo offers a personalized and discreet service, committed to helping people overcome problems and obstacles and to realize their full potential, providing the expert guidance clients truly need and deserve. Get in touch at info@theimprovedyou.com!

21/12/2025

The festive season, often portrayed as a time of joy and togetherness, can instead amplify feelings of profound loneliness and depression, especially when you are estranged from your children.

This added layer of emotional stress can make an already difficult Christmas feel unbearable. I'm Jo Dealey, and I understand the silent burden many parents carry.

As a Coach, Hypnotherapist, and Master Practitioner of NLP®, I offer a deeply personalized and discreet service specifically designed to help individuals navigate these painful challenges.

My approach focuses on overcoming the emotional obstacles that estrangement creates, helping you to manage associated anxiety and depression, and empowering you to realize your full potential for peace and well-being, regardless of your family circumstances. Don't let the weight of estrangement diminish your spirit this Christmas.

Take a proactive step towards healing and resilience. Get in touch for a confidential conversation at info@theimprovedyou.com.

Ready to quit or at least cut down on the drinking? I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neu...
20/12/2025

Ready to quit or at least cut down on the drinking?

I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming) and I offer a personalized and discreet service to help people overcome problems and obstacles and to realize their full potential.

Get in touch at info@theimprovedyou.com...

Why good people do bad things (and how they change)Most people who hurt others aren’t “bad.”They’re overwhelmed. Trigger...
19/12/2025

Why good people do bad things (and how they change)

Most people who hurt others aren’t “bad.”
They’re overwhelmed. Triggered. Acting from old wounds rather than present truth.

Good people sometimes do bad things when:
• Fear takes over
• Pain goes unhealed
• Stress overrides values
• Old survival patterns run the show

In those moments, behaviour isn’t a reflection of who they are — it’s a signal of what needs attention.

Real change doesn’t start with shame.
It starts with awareness.

When someone is willing to pause and ask:
Why did I react like that? What was I protecting? What was I afraid of losing?
— growth begins.

Healing happens when we take responsibility without self-punishment, learn new ways to respond, and choose alignment over reaction.

Good people don’t become better by pretending they never get it wrong.
They become better by noticing, owning, and choosing differently next time.

Change is always possible — the moment awareness replaces autopilot.

Come on in and take a seat... I can help you break through barriers and improve your life! If you're ready to start mak...
19/12/2025

Come on in and take a seat...

I can help you break through barriers and improve your life!

If you're ready to start making changes, drop the word 'CHANGE' in the comments below or email me at info@theimprovedyou.com 👌

Are you ready to quit smoking but struggling? 🚭🚬💨I CAN HELP! 🚭🚬💨For far less than you'd think, we'll work together to m...
18/12/2025

Are you ready to quit smoking but struggling? 🚭🚬💨

I CAN HELP! 🚭🚬💨

For far less than you'd think, we'll work together to make you a 'non-smoker' - Get in touch TODAY at www.theimprovedyou.com/contact-jo 🚭🚬💨

The festive season, often portrayed as a time of joy and togetherness, can instead amplify feelings of profound loneline...
15/12/2025

The festive season, often portrayed as a time of joy and togetherness, can instead amplify feelings of profound loneliness and depression, especially when you are estranged from your children. This added layer of emotional stress can make an already difficult Christmas feel unbearable.

I'm Jo Dealey, and I understand the silent burden many parents carry. As a Coach, Hypnotherapist, and Master Practitioner of NLP®, I offer a deeply personalized and discreet service specifically designed to help individuals navigate these painful challenges.

My approach focuses on overcoming the emotional obstacles that estrangement creates, helping you to manage associated anxiety and depression, and empowering you to realize your full potential for peace and well-being, regardless of your family circumstances.

Don't let the weight of estrangement diminish your spirit this Christmas. Take a proactive step towards healing and resilience. Get in touch for a confidential conversation at info@theimprovedyou.com

14/12/2025

The festive season, often portrayed as a time of joy and togetherness, can instead amplify feelings of profound loneliness and depression, especially when you are estranged from your children.

This added layer of emotional stress can make an already difficult Christmas feel unbearable. I'm Jo Dealey, and I understand the silent burden many parents carry.

As a Coach, Hypnotherapist, and Master Practitioner of NLP®, I offer a deeply personalized and discreet service specifically designed to help individuals navigate these painful challenges.

My approach focuses on overcoming the emotional obstacles that estrangement creates, helping you to manage associated anxiety and depression, and empowering you to realize your full potential for peace and well-being, regardless of your family circumstances. Don't let the weight of estrangement diminish your spirit this Christmas.

Take a proactive step towards healing and resilience. Get in touch for a confidential conversation at info@theimprovedyou.com.

Many of us face challenges, thoughts, and obstacles that hold us back. It can feel impossible to break free! That's whe...
14/12/2025

Many of us face challenges, thoughts, and obstacles that hold us back. It can feel impossible to break free!

That's where the combination of hypnotherapy and coaching comes in. Together, they can help you break through barriers and improve your life!

If you're ready to start making changes, drop the word 'CHANGE' in the comments below 👌

Address

Frinton-on-Sea
Frinton-on-Sea
CO13

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 1pm - 4pm
Thursday 12pm - 4pm
Friday 8am - 8pm
Saturday 8am - 11am

Website

https://theimprovedyou.com/breakthrough-session/

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