23/04/2019
Athleteโs foot is not pleasant.
Sometimes itchy.
Sometimes smelly.
Sometimes not symptoms at all.
But it is common.
And our climate does not really help the problem, with our enclosed shoes and winter rituals.
If itโs starting to get you down.
(Or the other half has made a few, erm, comments about it).
Then itโs time to get it treated.
Treatment requires a very focused approach with daily rituals.
Good foot hygiene.
Application of antifungal cream regularly.
Regular changes to socks and shoes to prevent reinfection.
Simple stuff, repeated persistently and consistently.
Do that, and treatment can be successful.
(Donโt, and it wonโt)