Crystal Light Therapies

05/02/2026

Treatment of the Month: The Grounding Ritual 🦶 Reflexology with Hot Stones

£38.00 50 mins

​This month, we’re leveling up our signature Reflexology session by incorporating Warm Hot Stones. Think of it as a deep tissue hug for your feet (and your entire nervous system).

​Why you’ll love it:

🌿​ Melts Tension: The heat from the basalt stones penetrates deep into muscle layers, prepping your feet for precise reflex work.

🌿​ Total Rebalance: We target specific pressure points to stimulate your body’s natural healing, while the stones encourage blood flow.

🌿 ​The "Cloud Nine" Factor: There is nothing quite like the sensation of warm stones gliding over tired arches. You’ll leave feeling lighter than air.

To book contact me, Sally 07885 456736 crystaltherapy@outlook.com crystallighttherapies.com

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17/01/2026

What a beautiful park, natural trails, forests, great views, deer and so much nature, you could be anywhere.

11/01/2026

Found a portal to 1945 today. 🕰️ Lost myself in the aisles of antiques at The Shed and ended the afternoon with homemade shepherds pie in nora's hidden tearoom. ❤️

01/01/2026

The "Hygge Winter Warmth" Massage

​Focus: Comfort, warmth, and mental well-being

Escape the January chill with our new Hygge Experience. ❄️☕

(Hygge (pronounced hoo-ga) is a Danish and Norwegian word that describes a quality of cosiness and comfort that engenders a feeling of contentment or well-being.) 🙂

​Is the winter gloom starting to settle in? We’re turning up the heat. Our January-exclusive Hygge Massage is designed to be the ultimate cozy retreat.

Sink into warm hot stones, breathe in warm notes of cedarwood and orange, and let the world melt away under a plush weighted blanket.

​The Details:
• ​60-minute customized massage
• ​Warm aromatherapy oil head massage upgrade
• ​Complimentary herbal tea.
• £40.00

​✨ To book contact

Sally 07885 456736 crystaltherapy@outlook.com crystallighttherapies.com

Limited spaces!

31/12/2025

Well 2025 was probably one of the most biggest rollercoasters of my life...and the most healing... ( still always learning! )

2025 was the year I learnt to navigate my feelings..the year I learnt to carry shock, trauma, grief, joy, sorrow, anxiety, courage, happiness, and a heart full of love, all at once 💛

This year taught me that whenever life felt like 'too much,' the earth was there to remind me I am enough. From the quiet trails, to the loudest oceans, nature was the reset button.

Ending the year with dirt on my boots and more peace in my heart.

Thank you for trusting me with your journeys in 2025. Watching you find your footing and reclaim your calm has been the greatest highlight of my year from treating adults to little ones.

I will be bringing even more therapies, tools, and spaces designed to help you breathe deeper and live more peacefully.

​Let’s walk into the new year with clear minds and open hearts. See you in 2026! 🥂🌿

From my heart to yours.

Sally

11/12/2025

27/11/2025

This voucher entitles the bearer to a truly personalized massage and wellbeing experience, crafted from a delightful menu of relaxation options!

​💖 ✨️🎁🎀
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​Option 1: The Express Blend - 30 Minutes of customized treatment. £30.00

​Option 2: The Signature Mix - 60 Minutes of customized treatment. £45.00

​Option 3: The Full Body Delight - 90 Minutes of customized treatment. £55.00

Recipient can choose from the following in their treatment time:

⭐️Back, neck, shoulder massage
⭐️Indian head massage
🌟Organic facial
⭐️Reflexology
⭐️Crystal healing
⭐️Cancer touch therapy

To order contact 07885 456736 crystaltherapy@outlook.com

Based in Frinton-on-Sea

Sally 🙏

11/11/2025

Age sneaks up on you and time goes so fast, I'm finding it more important to spend time with my parents especially in nature.

As i walk with my parents individually, its a kind of living map. Their childhood memories of similar places, their wisdom about the local flora, the way their eyes track a distant bird—these details transform the landscape from a nice walk into a layered story. I am not just walking with them, but with the history they carry.

​They are the most deeply known piece of my natural world. And here, surrounded by the simple, enduring beauty of the earth, I feel a quiet, absolute gratitude for their enduring root in my life.

Lucky. Grateful 🙏

27/10/2025

New Treatment of the month for the month of November..

Full Body hot stone massage £40.00
A therapeutic treatment that releases built up tension in the muscles. Swedish massage techniques and warm stones. ♨️

To book and for more info contact Sally 07885 456736 crystaltherapy@outlook.com 🌿

18/10/2025

My favourite colour is October