It's Good 2 Talk

30/01/2026

A warm brew, a chat, maybe just a sit and a chill.

In the Community Lounge at Runcorn Station today, from 12 til 2, you can come along and get any of those.

It's free, it's a welcoming, non judgemental space and on a day like this, it's nice and warm.

Maybe see you later

Nathan
It's Good 2 Talk

29/01/2026

Guys, fellas, are you going through a tough time right now? Are you sick of all the division? Maybe you're running on empty and have nowhere to turn to, noone to talk to.

Whatever the reason, Tonight, Our Frodsham and surrounding area men's group, It's Good 2 Talk, are in the Propaganda Room, upstairs at Kash 22

We couldn't do any of what we do without support from the champions who do just that, Kash 22 and No.5 The Barbers and Tributes On The Hill are three of those champions, thank you so much for your support.

Non judgemental
Friendly
Safe Space to talk
Trustworthy
Welcoming
No Pressure

We start at around 7pm,finish around 9pm, but you can arrive anytime between those times.

Come to the side entrance of Kash 22 and you go straight up the stairs on your left, we are up there.

If youre nervous about coming along, that's really normal, but it doesn't mean you shouldn't, it's the exact opposite, and facing up to and pushing past those anxieties could be exactly what you need.

If you've got any questions, please get in touch, someone will be there from around 6ish if you want to come early for a chat.

Thanks for the support from Kash 22 and No. 5 The Barbers 💚🌏🙏



It's Good 2 Talk

itsgd2tk@gmail.com

Whatsapp
07841973037

stress

14/01/2026

Some days you wake up and your brain’s already like…
“yeah, no… not today.” 😅

If you’re feeling flat, stressed, overwhelmed, or just not quite yourself — you’re not failing.
It’s winter. It’s midweek. It’s a lot.

So if all you do today is get through, that still counts.

How’s your Wednesday going — honestly?
Drop a 🥶 if you’re feeling it.

👉 Save this for the mornings you need a little reminder.
And if you know someone who’s struggling quietly, share this with them.

It’s Good 2 Talk 💚






youarenotalone
checkonyourpeople

08/01/2026

Men’s Group – Thursday 8th January

First men’s group of 2026

If the new year has already started to feel heavy…
If you’re stressed, low, overwhelmed, or just carrying a lot quietly —
this space might be exactly what you need.

There’s no pressure to be anything other than yourself here.
No fixing. No labels. No judgement.
Just real people, real conversation, and space to breathe.

Tonight, It’s Good 2 Talk men’s group meets upstairs at Helter Skelter.

As we step into a new year, this group isn’t about resolutions or “sorting yourself out”.
It’s about starting where you are, being honest, and not carrying things alone.

Everyone is welcome.
Left, right, somewhere in between — it doesn’t matter.
We’re all human.

What to expect

• Non-judgemental
• Friendly
• Safe space to talk
• Trustworthy
• Welcoming
• No pressure to speak

We start around 7pm and finish around 9pm,
but you’re welcome to arrive anytime in that window.

If you’re nervous about coming along — that’s completely normal.
Most people feel that way before their first time.
Often, gently pushing past that feeling is the first step toward something lighter.

Someone will be around from around 6. 30pm if you’d like to come early for a quiet chat.

Where & when we meet

We meet twice a month here, and twice a month in the Propaganda Room at Kash 22 — on the first and last Thursday of the month.

With thanks

We couldn’t do what we do without the support of local champions who truly get it.

A huge thank you to:
• Kash 22
• No. 5 The Barbers
• Helter Skelter
• Tributes On The Hill

Your support helps keep these spaces open. Thank you 💚

If you’ve got any questions, please reach out:
📧 itsgd2tk@gmail.com

📱 WhatsApp: 07841 973037

07/01/2026